Wu Yuan followed the Turtle Immortal to a clearing, and the Turtle Immortal said to Wu Yuan: "Wu Yuan, from today onwards, I will teach you the martial arts of the Turtle Immortal Sect, let me ask you what martial arts are?" ”

Wu Yuan thought for a while and said: "Martial arts is fighting skills, that is, hitting others. ”

The turtle immortal frowned and said, "We don't learn martial arts to fight and compete, we want to make our physical and mental health through martial arts." ”

After a pause, the Turtle Immortal continued: "But for those wicked people, we will use the martial arts we have learned to teach them a hard lesson. ”

Wu Yuan watched the turtle immortal brainwash himself seriously, but he secretly slandered himself in his heart.

"I worship you as a teacher just to save my life in the future, so that my body and mind are healthy, or I am a child." Wu Yuan only dared to think about this kind of thought in his heart, but he didn't show it on his face.

"Did you understand what I said?" The Turtle Immortal asked.

Wu Yuan hurriedly nodded and said, "I understand, we learn martial arts to punish evil and promote good." ”

The Turtle Immortal looked at Wu Yuan in surprise, with a slight look of appreciation in his eyes.

"Very well, let's get started now!"

After the turtle immortal finished speaking, he warmed up and said to Wu Yuan: "Follow me for a jog first!" ”

Wu Yuan followed behind the Turtle Immortal and began to trot, this kind of intensity of training was simply a piece of cake for Wu Yuan, in the past year, Wu Yuan had done a lot of training with greater intensity than this.

After running for more than a while, the Turtle Immortal asked Wu Yuan to stop.

"What's the matter, Teacher Wutian, is the training over?" Wu Yuan asked suspiciously.

The Turtle Immortal's expression suddenly became serious, and he said to Wu Yuan, "We have finished warming up, and now we have started formal training." ”

"Was it just a warm-up?" Wu Yuan exclaimed.

"What are you surprised about, you don't even sweat much, this kind of intensity training is just a warm-up." The turtle immortal said slowly.

"So what do we do next?" Wu Yuan asked.

The turtle immortal did not answer Wu Yuan, but untied the turtle shell on his back, threw it on the ground, and said to Wu Yuan: "Now start carrying this turtle shell and start running." ”

Wu Yuan looked at the turtle shell on the ground, walked over and lifted it vigorously, his face changed, this turtle shell was extremely heavy, and he didn't even lift it at once.

"Teacher Wu Tian, why is this turtle shell so heavy?" Wu Yuan asked in surprise.

"This turtle shell weighs forty kilograms, from now on, you have to carry this turtle shell on your back every day except for sleeping, now you can understand why my nightmare is called a turtle immortal!" The turtle immortal said solemnly.

"Goo-dong!"

Wu Yuan subconsciously swallowed his saliva, it was unimaginable that the turtle immortal was carrying such a heavy thing just now, and he ran very easily, and he didn't even breathe chaotically.

Taking a deep breath, Wu Yuan let out a sigh, his arms suddenly exerted force, and he lifted the turtle shell up at once, and put the two straps on his shoulders with difficulty.

With this heavy turtle shell on his back, Wu Yuan was suddenly a little out of breath.

"Adjust your breathing, and with your current ability, there is no problem at all with this turtle shell." The turtle immortal said in a calm tone.

Hearing this, Wu Yuan took a deep breath and tried to stabilize his breathing.

After a difficult struggle, Wu Yuan finally got used to the heavy feeling, and his breathing began to become normal.

"Well, I feel so much better now!" The turtle immortal laughed.

Wu Yuan nodded and said, "Thank you for the teacher's advice, although I still feel that this turtle shell is extremely heavy, my breathing has calmed down a lot." ”

"In that case, let's continue training and follow me to keep jogging!"

After speaking, the turtle immortal began to run forward.

Wu Yuan was panting behind the turtle immortal by this turtle shell that was about the same size as himself, completely losing his previous relaxed appearance.

Running and running, the two came to the bottom of a high mountain.

The turtle immortal didn't mean to stop at all, and ran directly down the winding steps towards the top of the mountain.

Wu Yuan looked at the turtle immortal who had long since run away, his hands were on his knees, and he panted as he looked at the endless stairs, and suddenly felt that the sky was spinning.

"My day, it's so high, isn't it self-masochistic?" Wu Yuan suddenly wanted to cry without tears.

But Wu Yuan, who knew what a terrible character would appear in the future, although he kept complaining, he didn't stop at his feet.

After a few moments of pause and breathing, he began to run towards the top of the mountain.

An hour later, Wu Yuan finally climbed to the top of the mountain step by step, and saw the turtle immortal sitting down under the small tree and sleeping leisurely.

Wu Yuan, who was exhausted, suddenly fell to the ground, and said to the turtle immortal angrily: "Wu... Teacher Wu Tian, I climbed to the top of the mountain. ”

The turtle immortal opened his eyes and looked at Wu Yuan, who was tired like a dead dog, and said: "It took so slow to climb up, you have to exercise more later, you rest here for a while, and then run back, it's not too early, it's time to go back for breakfast, let's go here for today's morning exercise!" ”

Wu Yuan raised his eyelids with difficulty, watching the turtle immortal stretch his waist and walk down the stairs towards the bottom of the mountain.

"Now I finally know why Sun Wukong and they can become superhumans, this Nima, I'm tired, it's just a morning exercise." Wu Yuan lay on his back on the ground, staring blankly at the clear blue sky, with a lot of thoughts in his heart.

As the sun gradually rose, Wu Yuan knew that he couldn't lie down anymore, otherwise he would definitely not have his own food to eat when he went back.

A carp rolled up from the ground, put a turtle shell on its back, and began to trot down the mountain.

Panting and puffing back to the Turtle Immortal House, Wu Yuan fell on the sofa all of a sudden, and his tired fingers didn't want to move.

"Go get some food, and after noon, there's another training."

The turtle immortal's fluttering words came, and it suddenly made Wu Yuan feel that his little life was about to be explained today.

"Teacher Wu Tian, do you still want to train in the afternoon, I'm so tired that I can't stand up now." Wu Yuan said with a trembling voice.

"I can't stand such a little exercise, how can I become an excellent martial artist, if you can't even do this, you won't want to reach my level in this life." The turtle immortal said solemnly.

Hearing this, Wu Yuan got up from the sofa with difficulty, saluted the turtle immortal, and said, "Teacher Wutian, I understand, I will definitely train hard." ”

The turtle immortal nodded and said, "Let's eat some food and rest for a while!" ”

At this moment, Wu Yuan's Wu Yuan, who was already hungry, put his chest on his back, walked to the dining table, sweeping every food on the table like a storm, he never found that he was so able to eat.