Chapter 32: Dribbling and Jumper

The players went back, but the coaching staff didn't have to rest.

The coach's office in the stadium was still brightly lit, and Lao K and his three assistant coaches were thinking and discussing the design of new tactics.

Parker's injury disrupted Old K's plans.

The team has a tactic when Parker is not on the court, but that is just a tactic that allows Parker to take a break for a while, and one or two main players lead a substitute to maintain the situation and let Parker take a breather.

It's a fundamentally different thing than Parker not being able to play.

Most of the Blues' tactics revolve around Parker.

Now that he's injured, the tactics he designed before are useless.

The new strategy requires identifying a new core around which the team operates.

There is no core, the five people on the field, you fight yours, I play mine. You run this way, I'll stand that side. The team will be in chaos.

Players don't know where to run away from their opponents, where to pass the ball.

Therefore, the tactics must identify the core to keep the operation running smoothly, and this core needs to be recognized by the whole team.

Otherwise, other players don't recognize him, birds don't bird him, and the ball can't reach him, so what's the use of a good tactic.

Parker was recognized by the whole team with his excellent skills, and even if Hood was dissatisfied, he was helpless.

But now that Parker is injured, who will be the core?

In order to devise new tactics and establish a new core, Old K drank bitter coffee irritably.

Lao K looked at his assistant and asked, "Let's talk about it, it's better to establish who is the core!" ”

James supported Zhang Zifeng as always, saying: "I am more suitable to lift Jack, his defense is obvious to everyone, and the offense is also very good during this time, everyone has watched today's game, he can fully support a team!" ”

Collinson shook his head and objected, "I don't think Jack is suitable, his offense is mostly shot-oriented, and his personal offensive ability with the ball is relatively weak. Although Jack opened up the game tonight with a pull-up jumper, we all know what it was all about. Once the opponent is familiar with Jack's situation. I'm afraid that when the opponent strangles the passing route, it will be difficult for him to open the situation. I think Hood is more suitable, he has more attacking ability with the ball! ”

In today's game, the opponent doesn't know, but as Zhang Zifeng's technical coach, how can Collison not know.

The two balls in Zhang Zifeng's dribbling and stop-up jump shot were all lucky, and in fact, his ability to break through and shoot was not strong.

Pinning hope on an unreliable breakout shot, the coach doesn't have that big heart.

Seeing that the two of them disagreed, Lao K looked at Wojciechovski, assistant coach of tactics, "What do you think, Steve?" ”

Wojčechowski thought for a moment and said, "I don't know who is better suited to be the core of the team during Parker's absence, maybe we can design a set of tactics for each of these two and see how it works!" ”

Old K sighed and said, "Okay, maybe what you said makes sense. Guys, it looks like we're not going to have any rest tonight. Let's see who is better suited to be the core! ”

The lights in the conference room were not extinguished all night, and Lao K stayed up late to design two sets of tactical systems.

Lao K stayed up late to devise new tactics, and Zhang Zifeng still ran to the training hall at five o'clock in the morning.

helped Zhang Zifeng choose a second-hand Chevrolet, and Zhang Zifeng took the time to take a driver's license.

During this time, Zhang Zifeng drove to the stadium to train alone.

Parker was injured, and a starting spot was vacated.

I have a good chance of getting into the starting line-up, but it doesn't mean anything.

Parker is injured and many are eyeing the starters.

And Hood has contradictions with himself and does not cooperate, which is something that the whole team knows.

Hood will inevitably start the next game, in order to ensure the normal operation of the team, if Lao K continues to press himself on the bench for the benefit of the team.

How can Zhang Zifeng bear it, Parker, what is he Hood, why let Lao Tzu give way to him.

For the starters, for their own future, and for the position of the core of the team.

Zhang Zifeng has to fight.

Yesterday's game was won, but Zhang Zifeng knew his own business.

Dribbling, stop-and-jump shots, those balls all have a large dribble component, and Zhang Zifeng is not sure that he can throw them again.

In order to increase his chips, Zhang Zifeng knew that he had to strengthen his dribbling and stop-and-go jump shots and enhance his ability to take the initiative to attack, so that he could have more hope of winning.

The dribbling pull-up jumper is more difficult than the pull-up jumper with the ball, but it's also more threatening.

Dribbling and jumping shots are a common technique in basketball, when the dribble breaks through, a sudden emergency stop can surprise the opponent's defense, and find the gap in the shot.

However, dribbling and stop-and-go jump shots are more technical and require higher body coordination.

Whether it is a fixed-point shot or a stop-and-go jump shot with the ball, it is a jump shot on the spot, and the body is ready to shoot before jumping.

And most of them got rid of the opponent and only caught the ball and shot when there was an open space.

However, the dribbling emergency stop jump shot is not, that is, after jumping, the shooting posture is adjusted, and the requirements for body coordination are relatively high.

And dribbling pull-up jumpers often need to be shot with the interference of defenders.

This requires an offensive player with the ball to be calm and undisturbed to complete the jumper.

This requires a higher psychological quality of shooting personnel.

After the warm-up, Zhang Zifeng began training.

If the foot is not bent enough, it is often impossible to stop or walk when you want to stop urgently.

When you want to make an emergency stop, first use your heels to push against the ground, then use your forefeet to stick to the ground to make an emergency stop, and finally bend your feet, stop your calves, knees, and thighs in turn, and stand firmly, and try to keep your body's center of gravity low before making an emergency stop.

When jumping fast, it is not necessary to jump very high, but the speed of the bounce should be fast, so as to give full play to the advantages of the emergency stop jump shot.

When shooting, you should push your arms gently, press your wrists lightly, flick your fingers, throw the ball in one go, aim at the basket, and never shoot blindly.

Imagining the opponent, Zhang Zifeng accelerated and broke through after a few feints, made a quick stop, jumped shot, and scored the ball.

Zhang Zifeng scooped up the falling ball and continued training.

There was no opponent in training, and Zhang Zifeng naturally had no scruples when shooting.

But in official games, opponents don't give themselves such easy shots.

The feeling of oppression when the body is fighting, the threat brought by the big hand held high...... These can affect the state of the shot.

But now I am training by myself, and I have no opponents at all, so I can only train like this, which is better than nothing.

After training for an hour, Zhang Zifeng saw Zheng Xinguo, who was late.

In other words, since buying a second-hand car, Zheng Xinguo, a fat man, has become more and more lazy.

I used to get up at five o'clock, and now I don't come until after six o'clock.

Absolutely can't let go of this lazy fat man, Zhang Zifeng shouted, "Fat brother, help with the next training, I need to strengthen the dribbling and emergency stop jump shot." ”

"Oh, here we are!"

For his own money, Zheng Xinguo is willing to do this.

But after less than three minutes of training, Zhang Zifeng gave up.

Let a fat man weighing more than 200 pounds keep an eye on himself, which not only makes him uncomfortable, but also finds guilt for himself.

And this dead fat man, when he sees that he can't prevent himself, will always subconsciously pull himself.

Several times I almost pulled him down.

For his own good, and for his own good, Zhang Zifeng said helplessly, "Forget it, don't embarrass you, let's practice by me!" ”

In just a few minutes, Zheng Xinguo gasped tiredly, held his knees and said, "With my figure, I can't prevent you at all, and I can't put pressure on you." You need a good trainer to hone your dribbling pull-up jumper better!"

Zhang Zifeng said angrily, "Of course I know, but isn't this poor?" Where can I afford to hire a juror. Otherwise, I wouldn't be looking for you! ”

Zheng Xinguo smiled treacherously and said, "Hehe, that Hood is not the best escort, the defense is not good, but it can bring you a certain amount of pressure." It's just right for you to hone right now. Provoke the other party more and let him go head-to-head with you. In addition, Green is not bad, you must know how to use the resources around you! ”

Zhang Zifeng thought for a while and said, "Hehe, I know how to do it!" ”

Two sinister and cunning men are in cahoots and plan a series of plans early in the morning to use others to achieve ulterior secrets.