Zhang Nian saw that the man in black had left, and he quickly washed up and prepared to sleep, now the change in his physical fitness has made him a little uncontrollable, so he needs to exercise well, and wait until he gets up tomorrow morning to go out for a run, and he must run until he is exhausted.

Now I am not only facing the problem in the game, but also facing the problem in reality, and the ability has begun to appear gradually, the second one appears today, the third one may appear tomorrow, and there may be twenty the day after tomorrow, no one can say for sure, but the ability is slowly appearing, and their ability is just a better physical fitness, and they want to grasp it. The position of the director of the Ninth Bureau of the State also needs to work hard, and he can't get to the future, there are more people with abilities under his control, and what to do if he is provoked by the powers, so he has to start exercising now.

After washing, Zhang Nian lay on the bed with a heavy heart, recalling what the man in black said to himself, the grandfather of the 'Night Messenger' turned out to be the director of the 'National Sixth Bureau', and now the 'Night Messenger' has been putting pressure on the 'Tang Dynasty' guild of the 'Tang Dynasty' in the game, but I don't know if the 'Night Messenger' has put pressure on the 'Tang Dynasty' in reality, and I must ask the 'Tang Dynasty' again tomorrow, if the 'Night Messenger' is really in real life. The Tang Dynasty is 'pressuring, then he has to use his identity to put pressure on the grandfather of the 'Night Messenger', although his identity as the director of the 'National Ninth Bureau' is useless, but fortunately, the grandfather of the 'Night Messenger' does not know his specific identity, only knows that he is' The director of the Ninth Bureau of the State, according to the principle that the higher the number of the National Bureau, the higher the rank, his position is three levels higher than him, maybe he will give himself face, but no matter what he does, he has to try it, and there will be no trouble if he fails anyway.

Zhang Nian thought about it for a while, recalling what had happened in the past few days, and thinking about the future, and found that he needed to continue to develop and expand his guild in the game, and when necessary, he could stand up and help the man in black.

Zhang Nian lay on the bed and thought about it over and over, but gradually fell asleep in a daze, and said nothing all night.

When he woke up, Zhang Nian only felt that he was in good spirits, but although he got up in the morning, he didn't feel the slightest coolness at all.

Before leaving, Zhang Nian glanced at the time, it was 4:15 in the morning, and now this day is the longest in the year, although it is 4:15, but it is already dark.

Now because his physical fitness has become several times that of before, ordinary jogging and sprinting are no longer suitable for him, and he can no longer have the effect of exercise, so Zhang Nian has been running in stride from the beginning, and it is the kind that does his best, running faster and faster, not far from Zhang Nian's house, there is a very long river, and there are people running by the river every morning to exercise, but Zhang Nian couldn't get up so early before, so he can only see these exercisers sweating profusely when they come back, Now I can finally work out with them.

Zhang Nian ran all the way along the river, and found that most of the people exercising here were some uncles and aunts, there are indeed not many young people like himself, and these uncles and aunts are also very slow, mostly exercise-oriented, but in this group of uncles and aunts, except for Zhang Nian, such a pervert, the steps when running are so big and the speed is so fast, it is definitely the life of these aunts and uncles.

Zhang Nian is running at this speed, almost the same as the speed of the 100-meter run, among which there are a few young people who are exercising on the road, seeing Zhang Nian's running style, they can't help but muttered in their hearts, what kind of setback has this person suffered, why are you running so fast, it is estimated that you will be tired and stop after running not far, no one can run so fast, and you can run far away.

But Zhang Nian's performance surprised these watchers, because it was a road along the river, so they could see a long distance ahead, and some young people suddenly found that although Zhang Nian's pervert ran so fast, he couldn't stop, and gradually ran away.

Zhang Nian doesn't care about these people's opinions, just cares about running quickly, although he is running fast, but he doesn't feel tired at all, until now he has been running for half an hour, and the speed has always been running at the speed of 100 meters, but he has not felt tired, just a little kicking, and this is still the morning, the morning is the most powerless time for a person, and the exercise should not be too much, but even so, his speed is so long, it can be scared to death, The man in black once told himself that his current physical fitness was five times that of his previous physical fitness, but now it seems that even ten times more than that.

Zhang Nian was running, and suddenly saw some fitness equipment on the side of the road, so Zhang Nian stopped, ready to do a few more sit-ups and push-ups.

Zhang Nian stopped moving his body, and waited for an old man in front of him to do dozens of sit-ups, and finally gave up the sit-up fitness equipment, Zhang Nian saw it and hurriedly stepped forward to take it for himself, because Zhang Nian saw that there were at least four or five old people waiting to do sit-ups behind him, and if he waited until they finished it, he didn't know when.

Hundred! Two hundred! Three hundred!

……

Zhang Nian lay on the sit-ups splitting wood, and didn't look at the iron-blue faces of the old people around him, so he kept doing his own sit-ups, and he did three hundred sit-ups in a while, and he didn't mean to stop.

Four hundred! Five hundred! Six hundred!

Zhang Nian did six hundred sit-ups, and the old people around him were directly unwilling, these old people exercised here on weekdays, and the fitness equipment was also distributed, and everyone had their own exercise order, but this usual order was seriously broken after Zhang Nian came, because Zhang Nian did sit-ups here for too long, and several old people were delayed to do sit-ups, and most importantly, These people looked at Zhang Nian, sitting on sit-ups and had no intention of stopping.

And after hearing some old people say that this young man has done five or six hundred sit-ups, they originally wanted to persuade this young man to come down quickly, but after hearing what the old man said, they suppressed their thoughts, this young man is strong enough, and he doesn't know him, and he is still a fresh face, what if he is beaten, so he can only hold his stomach to use other fitness equipment first.

Eight hundred! Nine hundred! Thousand!

Zhang Nian did a thousand sit-ups before he reluctantly got up from the sit-up fitness equipment, even if he did a thousand sit-ups, it was just a slight pain in his stomach, some of the feeling after workouts, and after he got together, his stomach quickly couldn't find that feeling.

Zhang Nian got up and wanted to do a few more push-ups, but suddenly found that the old people around him were looking at him with very strange eyes. No, it's only a thousand, and before my physical fitness has changed, there is no problem with doing one or two hundred in one go.

Forget it, I won't stimulate these old people here, and then I'm going to do push-up exercises anyway, and I don't need any props for push-ups, so I'd better find a place where no one is there to exercise.

In order not to attract attention, Zhang Nian deliberately pretended to feel a stomachache because he had done too many sit-ups, limped away, and after walking for dozens of meters, he returned to his normal speed, until he ran forward again, and after running for half an hour, he finally found a place where there was no one.

Zhang Nian stopped and exhaled towards the river, he first ran a long distance, then did a thousand sit-ups, and now he ran for another half an hour, and finally felt that his physical strength was a little exhausted, but now it is not the goal he wants to get, but to exercise until he is exhausted.

In order to be able to increase the intensity of push-ups for himself, Zhang Nian tried to use his ten fingers to support and do push-ups for the first time, and he had tried to do push-ups in this way before, but his physical fitness at that time was not so good, so he couldn't do ten push-ups at all, so he could only support them with all his hands.

Ten! Twenty! Thirty!

Zhang Nian felt his body while sitting on push-ups, because doing push-ups does not need to be fast like long-distance running, push-ups can sit slower and slowly experience his body's strength.

Zhang Nian doesn't know where his body comes from so much strength, doing push-ups just doesn't get tired, he feels as if his body has back energy, and he has been silently supporting his strength, and he doesn't know where the limit is.

Hundred! One hundred and fifteen! One hundred and nineteen!

When Zhang Nian did one hundred and nineteen push-ups, Zhang Nian finally felt that his physical strength began to be insufficient, his whole body trembled, and he couldn't hold on to doing push-ups, Zhang Nian gritted his teeth and did ten more, exactly two hundred push-ups, after doing these two hundred push-ups, Zhang Nian no longer had the strength, and he was tired and fell to the ground all of a sudden, feeling that his fingers and arms had completely disobeyed his call.

Zhang Nian lay on the ground for less than five minutes, Zhang Nian insisted on gritting his teeth and lying up, now is the time when his body is the most tired, when he was running, he has been running along the river, and now he doesn't know how many kilometers away from his home, at least he has not been to this place before, and he has not taken the money, he can only run back if he wants to go home, so he gets up now and runs back, so he can also strengthen his body again, Push the limits of your own body.

Zhang Nian gritted his teeth and got up, and his fingers and arms no longer listened to his own call, Zhang Nian's strength was not much, and the running speed was not as fast as when he came, but he kept running and did not stop.

Zhang Nian has been immersed in his own running to feel the change in his strength, has not felt it, in a black Mercedes-Benz car in the distance, there is a man wearing sunglasses and dressed in black has been staring at Zhang Nian, and from time to time he took out a notebook, recording something in the notebook, and the car has been far away from Zhang Nian, so Zhang Nian has not felt it, although the car is far away from Zhang Nian, but because it is a road along the river, the road is very straight, This man is holding a pair of binoculars, and he can still clearly see Zhang Nian's every move.

Zhang Nian dragged his tired body all the way to his home, and the black car also turned in a street far away from Zhang Nian's home. Zhang Nian didn't know that this street was at an intersection one step forward, and there was someone at that intersection who was specifically protecting Zhang Nian, this car didn't know whether it was intentional or unintentional, so it went in this critical place, if you followed Zhang Nian forward for a distance, this car would be found by the people in black who left to protect Zhang Nian, and then have a good talk with this man in black, why follow Zhang Nian! It's just that all this didn't come true, and everyone didn't notice the man in black in this black Mercedes!

Zhang Nian returned home and found that the morning breakfast had been set in front of the door, Zhang Nian felt that he was very hungry, so he took some more and returned to the room.

Zhang Nian put breakfast on the table, and hurried to take a bath without hurrying, this summer is really not a good time to exercise, although it is still morning, but his high-intensity workout still makes his clothes soaked, sweaty all over, uncomfortable.

After a hot bath, Zhang Nian felt that his body had improved a lot, at least his fingers and arms no longer felt pain, and when he went home, he was still tired and panting, but after a hot bath, he already felt that his body had returned to the state before running, and he could carry out another wave of such high-intensity exercise, it seems that his physical fitness is not only stronger than others, but also the recovery speed is also powerful and terrible, so it is only a bath for ten minutes, The body has almost recovered, I still remember that after I exercised before, sometimes I exercised violently, and I couldn't get better for a few days, and I couldn't rest.

After taking a bath, Zhang Nian also quickly finished eating, and without resting, he directly entered the game warehouse and entered the game, not knowing what changes would happen to his guild overnight, and how many guild people would be.

As soon as Zhang Nian went online, he didn't care about anything else, he first called up the guild interface, and found that the number of his guild was already 170,000, and after a night's time, there were more than 10,000 more than when he went offline, to be honest, this growth rate was not satisfactory to him.

It's not that I don't know what to do.,Suddenly there are so many players who are not satisfied.,It's really this time I sent my own teaching video to the guild.,I've already put a big move.,Although this big move came to so many players at once.,But it's estimated that the time of these two or three days will grow too fast.,After three days,,There will be very few players who join your guild.,After all, three days have passed.,Players who want to come to their guild have already come.,Don't want to come for another three months.。

When I decided to use my training video as a big move to recruit people, I estimated that the number of players in my guild would reach 300,000 players, and the number of 300,000 players in the guild in the game can only be regarded as the top of the second-rate guilds, and the first-class guilds are not in the stream.

After the climax of the players joining their guild in the past three days, it is difficult for such a miracle to happen in their guild for a long, long time, because they really can't find anything that can attract many players now.

If there is nothing in your guild that attracts players like this kind of instructional video, then how can players leave their former guild friends to come to your guild, so it will be difficult for this sudden explosion of guild players to happen in the future, it is like winning a poor man who won the lottery of five million, and in the future, the poor man can only gradually spend the five million Huaxia coins, and will not let the money become more and more.

The same is true for their own guild players now, many players are admiring it, and in a few days, when the freshness is over, I am afraid there will be a stage of personnel loss.

It seems that I have estimated my teaching video too high, far from reaching my expected goal, maybe three days later, my guild players can reach 250,000 will be lucky, or maybe not even 200,000! Once the staff turnover phase has passed, the guild will have fewer personnel.

Ding dong......

Zhang Nian was still worried about the affairs of the guild members, but suddenly received an invitation to form a team, Zhang Nian just wanted to refuse but found that it was the 'passer-by' who was inviting him, Zhang Nian then remembered that he had to clear the 'Thunder Dungeon' with the 'passer-by' them today and play the 'Thunder Suit'.

Zhang Nian opened the list of friends and glanced at Anyang, and found that Anyang's friend was secret, indicating that Anyang had not yet been online, and he happened to take advantage of this time to quickly finish the thunder copy, because when he played the copy, all five people were already there, so he couldn't join Anyang, and he promised to level up with Anyang today yesterday, if Anyang is online now, as soon as he finds himself, he is really not good to explain to Anyang.

Zhang Nian accepted the 'passerby''s request to form a team, and asked the 'passerby' to directly open a portal and pick himself up, because the five people were already together, in order to save time, Zhang Nian asked everyone to hurry into the dungeon.

This time, with the help of fifteen living corpse thunder owls, and everyone is already familiar with this 'thunder dungeon', so the speed of playing the dungeon is particularly fast, and the chance of the ordinary thunderbird bursting out of the thunder suit in this dungeon is really pitiful, and it is difficult to fight, so everyone has one goal, directly find the thunder owl boss, after more than a dozen times of everyone' Thunder dungeon's experience, found that after the death of this thunder boss, at least three thunder suits must be exploded, the explosion rate is very high, each person has three copies of the opportunity a day, five people have fifteen chances, and a total of fifty-seven pieces of thunder suit pieces have been exploded after the fight.

After Zhang Nian finished fighting the last Thunder Boss boss, the five Thunder suits had already been played, so he directly retired the dungeon and followed Zhang Nian to the city station in the 'Thunder City', and then Zhang Nian took out the Thunder Suit pieces that he had hit yesterday in the guild contribution storage box, and distributed different Thunder suits according to the different occupations of each player, and then donated the remaining Thunder suits to other members of the guild according to everyone's common intentions.

Zhang Nian made up two more sets according to the remaining parts of the Thunder suit, as well as more than a dozen pieces that were not used, and put them all in the guild contribution storage box.

"That...... Helper, what are you going to do next, why don't we level up together? "The 'passer-by' asked embarrassedly, although he knew that it was unlikely that his people would level up with Zhang Nian, but the 'passer-by' still wanted to try it, in case he agreed.

As soon as the words of the 'passer-by' came out, several other people also hurriedly echoed, wanting Zhang Nian to level up with them in the next time.

"I'm sorry, next I want to go to the Thunder Quest to play the Thunder suit, I've already made an appointment, and I'm also a player of our guild, the attributes of these Thunder suits are really good, almost any profession that outputs can wear this Thunder suit, so I want to take advantage of my low level, hurry up and take everyone to fight a few more times, and play a few more Thunder suits, otherwise I will have to level up in the future, and the experience in this Thunder Quest will not satisfy me." Zhang Nian said embarrassedly.

When he sent the Thunder suit to them, he found that they hadn't left yet, and Zhang Nian already knew what they thought, so Zhang Nian pretended to be invisible and moved the Thunder suit in the guild warehouse, but he didn't expect these players to ask directly, and he still had an appointment with Anyang, so he could only refuse them. And he didn't lie, he made an appointment with Anyang to go to the Thunder Copy to play the Thunder suit.

Zhang Nian looked at everyone helplessly, and knew that everyone wanted to level up with him, but there were more players like this, and he couldn't level up with everyone, it was good enough to be able to play a copy with them for two consecutive days, Zhang Nian could only say sorry with an apologetic face, and then quit the team directly, and then opened a return scroll from Skull City and returned to Skull City.

Zhang Nian came to the City of Skeletons and found that Anyang was still not online, today is Friday, could it be that Anyang went to class, no, on this day, the school has not yet had summer vacation? I didn't care about these things, I waited until I was offline to ask Anyang through QQ, and I waited until Anyang went online and then went online, so I couldn't waste my ten hours of online game time.

Zhang Nian just wanted to go offline, and suddenly found a skeleton guard squeaking all the way towards him, although he had more players here, but Zhang Nian could feel that this skeleton guard was coming for him.

Zhang Nian waited in place for a while, and sure enough, he found that this skeleton guard ran in front of him and said, "Dear Mr. VIP, the city lord has been looking for you recently, you have time to hurry over." ”