The winter special training of Yangda was transferred from Yangda Gymnasium to the newly built Jinyang Sports Performing Arts Hall of Yuqun Group.

Yuqun Group has been communicating with the Basketball Association since last year, and the team's relevant preparations have been underway, and if there is no accident, it will officially join next season, and this season's CBA league is still going on, and they still have less than a year to prepare.

However, at present, the personnel list has been basically determined, after the completion of the gymnasium, the team has begun preliminary training, before the official selection of the head coach has not been finalized, Zhou Jian is the main person in charge of the coaching staff for the time being.

At seven o'clock in the morning, before the winter sky in Yangcheng was bright, the Yuqun players began to rush to the team training hall one after another, and the team's assembly time was set at eight o'clock.

This time is actually early, many CBA teams start training at nine o'clock in the morning, but considering that everyone is not a real CBA player at the moment, it is also appropriate to go to the training ground earlier.

Huang Qing is the main small forward of the current Yuqun team, and the Yuqun group is different from most CBA clubs, which has prepared dormitories for the players, but there is no mandatory provision for the players to live in the dormitory, and many players who have finalized their contracts choose to live in the surrounding area, and Huang Qing is the same.

He has been playing in the CBL league before, and he has worked hard defensively, but he has not played much playing time, and he has not played too bright statistics on the offensive end, and he has not made any big names in the CBL.

Being able to be invited by the Yuqun Group for a trial and finally signing a two-year stable contract made Huang Qing very grateful, and he was also very excited about it, his girlfriend who had been in love for 7 years and had just finished getting married last year, she was very determined to quit her job and follow Huang Qing to the strange Yangcheng.

She told him to be the first player to show up on the training floor every day, which is a silent gratitude to the team and a reflection of her attitude towards basketball.

She's supervising, he's insisting.

It's been a trivial matter for only two months now, but he can feel the change in his heart through the sound of the coaching staff shouting at him during training, and they are becoming more and more trusting and friendly to him.

Ten minutes walk, Huang Qing has come to the gymnasium, where he currently lives is very close to the gymnasium, although the rent is slightly more expensive than other places, he is also happy, this is another support from his daughter-in-law to him.

In fact, there was a temporary delay for some things this morning, usually he had arrived at the venue at seven o'clock, even so, he should still be the first one.

However, the dense banging sound from the training ground clearly showed that many players were training.

He looked out the window, the sky was indeed not bright, but the clouds were thick, it seemed that heavy snow was brewing, and he took out his mobile phone and looked at it, it was indeed a quarter past seven.

What the hell, could it be that the teammates saw that they came to the training ground early every day, and deliberately joined forces to play tricks on themselves today?

He walked quickly to the gate of the training ground, and at a glance, he found that it was not his teammates, but these people were wearing the training uniforms of the Yuqun team.

He took a closer look and immediately remembered that this was the Yang University Varsity team that had just played against them about two weeks ago.

Especially the guy with a cold face, Huang Qing was particularly impressed by him, and most of the time he was chasing him by himself. There is a grapevine that he is the core player of the Yuqun Group. Although he is young and has some physical disadvantages, with superb shooting skills and running, Huang Qing is really looking forward to such teammates.

Another small point guard with super physical fitness is also very impressive, with very experienced passing, and there is a violent dunk that rides center Xue Yanjie, which is one of the main trash talk that teammates have used to taunt Xue Yanjie recently.

"You're here early!"

Waiting for Huang Qing to come out of the locker room after changing his clothes, he greeted a Yang University player who was sitting on the sidelines resting, "How long have you been practicing, it's been half an hour!" ”

Huang Qing estimated that these people in Yangda were probably about the same as he usually did, and he started training at seven o'clock.

Hearing this, Zhang Zexin glanced at the guy in front of him, Huang Qing of the Yuqun team, he recognized it. In the game on New Year's Day, Qin Zhou was substituted for less than two minutes, and was prevented twice by this guy, but the referee did not blow the penalty, and he was naturally very impressed by this guy.

Then he glanced at the electronic watch hanging on the wall on one side of the training ground, it was already half past seven, "If you count from the beginning of the practice, it will take an hour and a half." ”

Huang Qing has performed well in the Yuqun team recently, and he is very comfortable physically and mentally, which is one of the reasons why he is becoming more and more talkative, just now he just asked casually, more of a greeting component, and he couldn't think of an answer, and the answer given by this guy surprised him.

Huang Qing, who had already walked over a position, stopped, turned around and looked at the young man in front of him who had long bangs and looked a little handsome and cold, and after he finished speaking, he was observing the other players on the field, and didn't pay attention to his own meaning.

However, he obviously didn't have the slightest hint of joking, but replied very normally, which was a casual response to his greeting.

"Training starts at six?" Huang Qing was surprised, "Why is it so early today?" ”

Zhang Zexin's eyes were still on the training ground, and he replied casually: "It's not early, it's always been like this." ”

"All the time?" Huang Qing blinked, he had been working hard recently, but he didn't expect this group of students who were just playing CUBA to work harder than him.

He knows CUBA well, and there are generally no grassroots teams in Lu Province, so he only plays a few games a year, and enters the regional competition, and there are only a dozen games at most. For the sake of CUBA, these students have worked harder than other professional players.

"Then don't you have to get up at five o'clock every day, and you really work hard enough!" Huang Qing sighed sincerely, he felt that he could also get up earlier and spend more time on the training ground, and his daughter-in-law would agree.

"Five o'clock? That's not enough, there are five kilometers a day before training, it is said to be five kilometers, sometimes seven or eight kilometers is normal. Zhang Zexin still replied very casually, just like the casual greetings of neighbors when they got up in the morning.

"There's still a five-kilometer run?" Huang Qing was completely surprised, "Then what time do you get up?" What time does it take to rest? Can the body stand it? ”

MD, why so many questions! It's endless!

Zhang Zexin frowned, and finally looked away from the training ground. He looked up at Huang Qing, with a strong expression of curiosity on his face, an expression of sincere seeking advice.

Pouting, Zhang Zexin said, "Go to bed at ten o'clock, get up at half past four, and six and a half hours of sleep is enough." ”

Huang Qing hesitated when he heard this: "Is six and a half hours really enough?" ”

"Scientific studies have shown that the optimal sleep time for normal humans is six to eight hours, and more or less than this number is not good for health, and during this time period, people who sleep less show a higher level of intelligence." Zhang Zexin said.

Huang Qing had a skeptical expression on his face.

"It's not me who said it, it's the captain's science. Referring to him as the top student in the county college entrance examination, this should not be too outrageous. Zhang Zexin pointed to Chen Dao, who was practicing three-point shooting.

"You've practiced really hard!!" Huang Qing's face was sincere, he had always felt that he had worked hard, but he didn't expect that he had been so comfortable.

"Don't say bitter, I might think you're not good enough!" Zhang Zexin said to Huang Qing, and then pointed at Chen Dao, "It's still our captain who said it!" ”

When Huang Qing heard this, he looked at the point guard who was not tall again, and seemed to have a deeper understanding of him, no wonder Yangda was able to win the Lu Provincial Qualifiers this year, he always felt that there must be a lot of luck in it, and now it seems that this is definitely not the case.