The afternoon training is mainly based on intra-team confrontation, 5 to 5 full-field, obviously, everyone's state has been qualitatively improved today, everyone is very concentrated, clear their respective responsibilities, the whole game, the cooperation is very smooth, with a whistle, the confrontation is over.

"Tim! There you are! Ginobili shouted, everyone heard the sound, Duncan was sitting next to the ** old man in a black tracksuit, and the two were talking and laughing.

It turned out that everyone was so focused during the game that Duncan didn't even notice when he came to the sidelines.

Duncan got up and high-fived everyone one by one, and said when he high-fived Lei Shui, "You did a good job!" The future is yours! "Zhan Huang should have a lot of feelings about Duncan's 'future is yours', but after saying it for so many years, this sentence can be regarded as a reality, Zhan Huang has reached the finals many times, but now that he says this to Lei Shui, he must be sincere.

Lei Shui said: "I will definitely do my best to help the team win!" ”

After saying hello, Duncan teased Ginobili: "Manu, I haven't seen you for many days, and your hair seems to be missing again." ”

Ginobili replied: "Your hair and beard have also turned a lot whiter, are you idle, do you want another short contract?" ”

"Oh, that's a good idea, why don't you want me to prepare a contract for you, and you can fill in the number of days and money yourself?" I've had enough of these guys, they're going to be like a pile of shit without you! The old man chimed in.

Duncan smiled his trademark stone Buddha smile: "Come on, I don't want to go back to playing under you, I'm having a good time now, I have a lot of time to go fishing, to mod cars, to go to concerts with Vanessa..."

"Vanessa is the main reason for your retirement!" Parker teased.

Duncan glanced at Parker, "Ask Axella for me, how long has it been since you traveled together?" If you should enjoy life, you should enjoy life, basketball is not everything, you should retire..."

Before Duncan finished speaking, he was pushed away by the ** old man and scolded with a smile: "Don't come to disturb my military heart!" Either join us or fuck me off! ”

Duncan smiled, "OK! OK！ I join you! Duncan looked back at Gasol, "Paul, I heard that you were abused by a post-90s generation yesterday, do you want me to practice with you!" ”

Gasol spread his hands: "Oh, don't mention yesterday again, it sucks!" With that, Gasol got up and picked up a ball and passed it to Duncan, "But it's still okay to hit you!" ”

Duncan slapped the ball and then turned around and said to the thunder water, "Can you come and pick up the ball for us?" ”

Of course, Lei Shui couldn't refuse the invitation of the legendary superstar, and made an OK gesture: "Leave it to me!" ”

Thunder Water stood on the baseline and watched Duncan and Gasol fight bulls, Duncan didn't feel it at first, the first two shots were missed, and Gasol scored 3 goals, 3-0.

Gasol held the ball again and smiled: "Tim, look how I beat you!" ”

Duncan said in a dark voice: "Don't worry, I've just warmed up, and this time you won't even be able to enter the three-second zone." ”

Sure enough, Gasol was really defended by Duncan in less than three seconds, and was forced to turn over and make a strong throw, and was directly dropped by Duncan's hat.

It was Duncan's turn to attack, this time Duncan used a Deng-style crossover step to quickly get close to Gasol, and the moment he made contact with Gasol's body sideways, he quickly turned around one after another, squeezed Gasol behind him, and scored directly to the basket.

'Bang Bang! Lei Shui saw Duncan's set of actions and applauded, Duncan is worthy of the nickname of 'Great Basic Skills', the whole set of actions is very smooth, and the ball control skills are no worse than those of the point guard.

Duncan then followed another dazzling dribble, with his trademark 45-degree angle shot in...

Duncan scored 5 goals in a row to overtake the score, and threw a three-pointer until he got up to end the streak, and the ball was not thrown, but Duncan teased Gasol: "I'm a little tired, change your attack, I'll take a break and wait for me to get the ball, then the game will be over." ”

Gasol replied: "You can rest, I won't give you another chance to attack!" ”

I don't know if Duncan really rested, or Gasol did his best, under Duncan's touching defense, Gasol hit one after another, scoring 9 points in one fell swoop.

"It's over!" Gasol said as he dribbled.

Duncan lowered his body and hooked his hand at Gasol: "Come!" ”

Gasol wanted to end the last attack with a breakthrough, but as soon as he accelerated, he left the ball, and Duncan copied Gasol's ball down, and then, Duncan really didn't give Gasol a chance, and continued to eat with his back, turned over and jumped to hit the hook board, and finally ended the last attack with a virtual and real step layup, 10-9, Duncan narrowly defeated Gasol.

At the end of the bullfight, Gasol stepped forward and bumped Duncan on the shoulder: "It's really good, it seems that you still have training, and your offensive skills are not rusty at all!" ”

"Tim, I'd like to learn your attacking skills." Lei Shui was very interested in seeing Duncan's offensive skills so skillful, after all, the number of times Duncan came to the training gym was limited, and he had to seize this rare opportunity.

Duncan looked at Lei Shui: "Want to learn?" ”

Lei Shui nodded: "Well, it looks very practical." ”

Duncan said: "Five balls, I'll win first." As he spoke, he threw the ball to Lei Shui.

Lei Shui saw Duncan take the initiative to fight, of course he was very excited: "Okay, you be careful, my speed is very fast." ”

Duncan said: "Then it depends on whether you have an offensive opportunity," Duncan said and stood on the three-point line and clapped his hands at the thunder water, "I'll attack first!" ”

Lei Shui passed the ball to Duncan, and Duncan received the ball without waiting for Lei Shui to be ready, and started with a three-point shot: "1!" ”

At this time, everyone gathered around to see the showdown between this Spurs legend and the rising star.

Lei Shui picked up the ball, this time he learned smart, walked to Duncan, handed the ball to Duncan, and immediately defended on the spot, Duncan saw that Lei Shui was so close, so he leaned sideways, and used his weight and strength to crush it left and right, although Duncan's exercise intensity has decreased a lot, but he has been mixed in the inner line for many years, and his strength is stronger than Lei Shui, and when he reached the edge of the three-second zone, Duncan turned sideways and used his left arm to resist Lei Shui, and his right arm was raised high to hit the hook hand.

Lei Shui wanted to jump the block, but he was held up by Duncan's left arm, and he couldn't exert his strength at all, and when Lei Shui got out, the ball had already hit the board into the frame.

"2!" Duncan counted.

After this contact, I knew how terrible Duncan was, the ball did not change while the back was exerted, and the physical confrontation made it impossible for him to reach out and break the ball, and Duncan used the gap between the left and right to constantly grind in, find the offensive position he wanted, and then rely on the advantage of strength and height and arm length to score the ball, the action is unpretentious, but it is very practical, Duncan used his excellent low-post skills, and ate 2 balls of Thunder Water.

"It's four, and if you get one more, you'll lose." Duncan said.

Lei Shui pulled up his shorts: "I will definitely guard you down this time!" ”8)