Chapter Thirty-Eight: A Hard-Working Training Routine

In fact, with Liu Bin's rich experience, of course, it can be seen that Li Xianfeng is the most suitable for the fourth base, but firstly, Zhang Bang is a veteran player, and secondly, Li Xianfeng is not as fast as Zhang Bang in terms of 100-meter results or relays, so he can't replace Zhang Bang because there is someone behind Li Xianfeng, so Liu Bin can only arrange for Li Xianfeng to be replaced.

"Li Xianfeng, I'm afraid you can only substitute first." Liu Bin called Li Xianfeng and said.

"Well, I understand." Li Xianfeng also knows that he is dragging everyone back when he is on the field now, rather than this, it is better to train his 100 meters safely and steadily, and the relay or something depends on fate.

There was no time for Li Xianfeng to grieve, and Gao Song's physical training in the evening made Li Xianfeng feel for the first time that physical talent is not necessarily a good thing.

"And the last two! Hold on! Takamatsu's roar echoed in Li Xianfeng's ears, and the so-called last two groups of Takamatsu didn't know how many times they had spoken.

"Hold on!" Although his legs and hands were already a little numb, Li Xianfeng still persevered with perseverance until Gao Song said, "Okay." Li Xianfeng was like a deflated balloon, lying on the ground and not wanting to move.

"Xianfeng, you're already great! This kind of training is something that many good adult athletes can't hold onto, and I didn't expect you to be able to do it! Attaboy! Gao Song gave a thumbs up to Li Xianfeng, who was lying on the ground.

"This kind of intensity won't have any side effects on my body." Lee Hsien Fung was a little worried, because the feeling of being overdrawn after training made Lee Hsien Fung feel that his body was out of control.

"You can rest assured of that! It will never cause a slight burden on your body, and my massage will stimulate the potential in your body! Gao Song said and pressed a pair of big hands towards Li Xianfeng's body.

"Comfortable!" Gao Song's massage method is different from the team doctor who massaged Li Xianfeng before, Gao Song's strength is greater, and the stimulation of acupuncture points is stronger.

"Alright, let's go back to sleep!" Gao Song patted Li Xianfeng's shoulder and signaled him to stand up quickly, I don't know why Li Xianfeng, who didn't feel sleepy when he was massaged, Gao Song stopped, and the sleepiness couldn't stop surging up, and said hello to Gao Song, Li Xianfeng trotted all the way back to the dormitory, even if the evening breeze that was already slightly cool did not make Li Xianfeng recover some of his spirits.

"Xianfeng, why did you ...... so late" Before Zhang Jiakai could finish asking, Li Xianfeng had already collapsed on the bed, and the snoring sounded in less than a minute.

"Xianfeng actually fell asleep without washing!?" Zhang Jiakai looked at Li Xianfeng with some incredulity, in his opinion, Li Xianfeng, who was a little clean, fell directly on the bed without washing like this.

"Xianfeng works so hard, I can't pull it down!" Zhang Jiakai silently decided to train himself tomorrow.

"Takamatsu, is this kind of training intensity really okay?" After watching Li Xianfeng's training video, Coach Yuan, who had a lot of intensity, was a little scared.

"Okay, Lao Gao's training intensity is just right to maximize the nutrients in my secret soup!" Pei Xiaoxiao said excitedly.

When it came to Pei Xiaoxiao's broth, Coach Yuan and Gao Song's faces were not very good, because they also tasted Pei Xiaoxiao's masterpiece at dinner, it was really hard to imagine how Li Xianfeng drank it calmly, if it wasn't for Pei Xiaoxiao's face, the two of them would definitely vomit it on the spot.

"What's wrong with you? The face is so ugly. Pei Xiaoxiao looked at the two of them strangely, not knowing that he was wrong.

"Nothing, nothing!" The two waved their hands in unison.

The days of training are always boring, even if Li Xianfeng, who has an adult mind, will inevitably feel a little irritable in his long-term training life, but fortunately he still has a monthly stock market activity to adjust his life, at this time he admires Zhang Jiakai and Cheng Xiang around him, the two are about the same age, and they actually behave more tolerant of loneliness than themselves, middle-aged people in the actual sense.

"10.32 seconds!" Although it is already the cold winter of January, the atmosphere of the training base in Beijing is still warm, looking at the results on the timer, even if Yuan Cheng, who was a little uncomfortable by the cold wind, is also smiling, in the past few months of training, Li Xianfeng's results have stabilized within 10 seconds 35, and even hit the 10.30 mark in the case of several tailwinds, according to this speed of progress, Li Xianfeng is likely to catch the last train of the Athens Olympics!

Li Xianfeng's progress is not a secret in the entire track and field team, especially when Li Xianfeng ran 10.30 seconds for the first time in training, Chen Haijian, as the first brother, felt great pressure.

"Coach, I don't want to go home for the Chinese New Year, so I can adjust my condition during this time and impact the Olympics!" Chen Haijian understands that this year he is already at the peak of his technical level and physical condition, and if he can't seize this last time, I'm afraid the Olympics can only be an eternal dream for him.

"Good! Then let's work together! Liu Bin nodded.

The news that Chen Haijian did not go home in order to prepare for the Olympic Games, I don't know who revealed it, and for a while, Zhang Bang, Cheng Xiang, and Zhang Jiakai all expressed their positions, and also used this time to prepare hard and strive to achieve good results in the East Asian Games.

In fact, Li Xianfeng planned to return to his second home for the New Year, because his parents in the countryside still lived in some dilapidated adobe houses in the countryside, and in addition to the eldest sister, the other brothers and sisters had also reached the age of going to school.

"Coach, I want to ask how many days of our annual leave is?"

"What, you want to go home for the New Year?" Coach Yuan didn't expect that Li Xianfeng, who has always trained hard and diligently, would come to him to ask for leave, "Could it be that the child is homesick?" ”

"Yes, because there are some things I want to go home and deal with." Li Xianfeng also knew that it seemed a little inappropriate to go home by himself in this atmosphere, but in his opinion, the happiness of his family was as important as his own achievements.

"This ...... Well, annual leave is normally 10 days. Xianfeng, can I ask you if there is anything you need to deal with? Coach Yuan still couldn't hold back his curiosity and wanted to ask Li Xianfeng what he was going home to do.

"It's nothing, it's just that I made some money through the stock market and want to go home and let my parents move to the provincial capital, so that my younger siblings can also get a better education." Li Xianfeng said calmly.

"No wonder, Xianfeng wants to go home." Coach Yuan nodded, and then suddenly realized something, "Wait! What did you say? Do you make money on the stock market? ”

"Yes, my allowances and bonuses have been invested in the stock market, and I have earned hundreds of thousands." Li Xianfeng did not intend to hide the fact that he was making money, but only concealed the numbers.

"Xianfeng, you are really too bold! How can you invest your hard-earned money in the stock market? In the eyes of the older generation of Coach Yuan, making money in the stock market is no different from gambling.

"If I were to tell the coach that his money was in the stock market, would I have a heart attack on the spot?" For the sake of Coach Yuan's heart, Li Xianfeng decided to hide this matter first.