"Congratulations to the host for completing the main quest and officially obtaining the rocket hammer Lv1 and a talent point!"

"Ding, check that the host has a talent point, do you want to repay the talent point?"

Without thinking about it, Song Zhong chose not to repay, it was not worth it to choose to repay, the deadline was one year, but now it has only been more than ten days, this main quest has been completed, there must be other tasks, it is better not to pay it back first, add talent points, so that it is easier for him to complete the task in the future.

This talent value, Song Zhong did not hesitate to add it to the strong, the hidden value of the strong is 3 points, and after adding a point, it is 4 points, reaching the professional level.

Song Zhong was very disappointed with this hidden value, he thought that the strong hidden value would be as high as the header, but now it is only 3 points.

Such a little talent value is also something Song Zhong has thought about a long time ago, his foot skills are not excellent, so the best way for him at this stage is to increase his strength, which can make his header more threatening, if he doesn't have a strong body, he can't grab a good point, then the alien-level header ability is useless.

"Now we have a new main quest – to get a chance to play in the first team of the five major league teams (until the end of 2013)."

"Quest Reward: A Skill Energy Gauge Expansion Card and a Talent Point."

Seeing this reward, Song Zhong couldn't help but smash his mouth: "Is there only one talent point for the reward of this task at a time, this speed is too slow, plus I owe the system, it's too difficult to save!" ”

"Ding! Congratulations to the host for opening the potential system, and now the potential of the host is 111 points. ”

"What the hell is the potential value and what is the use?" Song Zhong was a little confused about the system's routine.

"Every 100 potential points can be exchanged for a temporary talent point, and the temporary talent point is for 2 months! Potential can be earned through official tournaments and training (one potential point is earned every 5 hours of training). ”

Song Zhong was a little disappointed, it turned out that this can only be exchanged for temporary talent points, not permanent!

I thought so, but Song Zhong still exchanged one and put it on the strong, so that the value of the strong reached 5 points.

At the moment when Song Zhong added the temporary talent points, the cold mechanical sound of the system sounded again:

"The temporary talent points of the potential value can only be added once at a time, and the potential task can be completed, and once the potential task is completed, the temporary talent point will become permanent, and the next temporary talent point will be exchanged!"

"Since the host has already added temporary talent points, this potential mission must be completed!"

"Now release the potential mission...... If the host has already added temporary talent points, it must complete the potential task, otherwise it will be directly wiped out, and the task completion time is within two months of adding talent points! ”

Originally, Song Zhong was very happy to hear that he could turn temporary talent points into permanent talent points through tasks in front of him, but when he heard about the potential tasks, he was completely confused.

"You're kidding me!"

The No. 5 and No. 6 teaching buildings of the Politecnico di Milano are two teaching buildings of the same height, not high, only more than 10 meters, and the distance between 4 floors, but the most important thing is that the distance between the two teaching buildings is only about 20cm, but there is a guardrail on the roof, and the guardrail is about 50cm higher than the roof of the teaching building, of which 10cm is spikes.

And the task given by the system is to jump the building with the run-up and the vertical bounce respectively, and the run-up jump over can be said to be not worth mentioning for Song Zhong, but why do you want to jump over here vertically, isn't it a joke!

The so-called vertical bounce is to jump without running, and the bounce of a normal person is generally about 30cm to 50cm, and Song Zhong is a normal person in this regard, that is to say, the system requires Song Zhong to jump to the limit of a normal person.

In fact, vertical bounce is difficult to practice, because this is a test of explosiveness, and a large part of explosiveness depends on talent, although the acquired can be improved through exercise, but the effect is not particularly obvious, it is likely to be only a little bit of improvement.

"System, are you kidding me! I'd rather be obliterated by you than fail the mission! Song Zhong's ass couldn't help but clench, as if he was about to be violated in the next moment, "And I'm a person who is about to become a professional football player, but you let me do this kind of thing now!" ”

"Alas! How different is this system from other people's systems! Other people's systems are dedicated to helping the host, but why is my system ......?"

But Song Zhong still asked with luck: "Cute system, can we change the task, such as bungee jumping?" That's right, it's how about bungee jumping! ”

"No, with the host's current ability, he is not qualified to bargain with the system, wait for when the author takes the World Footballer, come back!"

…………

The days really passed very fast, after Song Zhong joined Inter Milan's academy, he was immersed in training almost every day, and his life was very fulfilling, and he hardly gave himself some time for entertainment.

Sergio's training for him is very basic, after all, before joining, Song Zhong can only barely be regarded as an amateur player, and for him, there is still a lot of place to learn.

For this, Song Zhong is also tired of it, but every day after training, he also trains himself, and the content of the training is related to vertical bounce, after all, his life is still in the system.

Of course, this vertical bounce is not a blind exercise, because the bounce force is a comprehensive embodiment of the whole body strength, running speed, reaction speed, body coordination, flexibility, and flexibility, so it cannot be considered that improving the bounce is enough to jump all day long.

Song Zhong collected some relevant books on the Internet and made a very purposeful plan for himself.

Frog jumps, each group jumps fifty to one hundred meters, one or two groups a day.

Bounce continuously, try to touch the board. Twenty or thirty at a time, one or two sets a day.

Squat, thirty per set, gradually increase to fifty per set, only one set per day, but the movement must be standard.

In addition to this, there are skipping ropes, lifting and some gymnastic movements.

These plans required Song Zhong to insist on stretching the tendons, ligaments, and muscles of all parts of his body every day, expanding the range of motion of the joints, and at the same time, doing various complex gymnastics that are conducive to improving body coordination.

Song Zhong doesn't do a lot of work every day, because the daily training in the academy can make him tired half to death, if he comes back and does a lot of bouncing training, then his body will definitely not be able to support it, and even sometimes, the bouncing training has to be suspended for a day to give his body a holiday.