The final candidate for the masseur was finalized, and the last task in Dongying was successfully completed, Li Xianfeng and his party greeted the morning light and rushed back to China on the earliest plane, Xiao Ai did not accompany her, she still needed to go through a series of procedures such as passports before she could officially join Li Xianfeng's training team, so if you want to enjoy Xiao Ai's massage again, Li Xianfeng has to wait patiently for a while.

"This time, we want to make the Beijing Athletics Open an international competition!" Perhaps stimulated by the success of the Dongying Invitational Tournament, the leaders of the sports center decided to hold the open tournament at their doorstep beautifully, except for inviting big-name athletes to participate, all the treatment is in accordance with the standards of world-class events.

"It's an opportunity for you, and it seems like you're competing internationally for the first time at home." When he came back from the meeting, Yuan Cheng conveyed the spirit of his superiors to Li Xianfeng as soon as possible.

"That's right!" Li Xianfeng, who thought that he could finally show himself in front of his hometown fathers, was also very much looking forward to the upcoming Beijing Open, but it backfired, and when the list of participants in the 100m Beijing Open was announced, Li Xianfeng was stunned, because in addition to Gatlin and Green, these two big-name athletes, most of them are unknown juniors and people who have never heard of it.

"What's going on?" Li Xianfeng took the list and asked Yuan Cheng.

"I don't know." Yuan Cheng frowned, "I'll ask what's going on?" ”

Yuan Cheng's reply was simple, those big-name athletes turned down invitations to the Beijing Open, in addition to the appearance fee, more of a conflict with the Golden League schedule at the end of September, more athletes chose to participate in the fame and reward more Golden League, and ignored the Beijing Open.

"Then let's compare it with Gatling, I think he should be in a better state by then." Li Xianfeng could only reluctantly accept the reality, but then Gatlin and Green also announced their withdrawal from the Beijing Open, and in addition to Li Xianfeng, only one person entered the final of the Olympic Games, which can be said to be a failure of this open tournament.

"It's boring, what's the use of winning a championship in such a competition? Or I'll just go to the Golden League! Of course, this is just Li Xianfeng thinking in his heart, he can't miss the event at home, and he is depressed, the leaders of the track and field center are very happy.

"Well, in that case, we'll have at least two gold medals in our account." Seeing that the big names abandoned the game one after another, in addition to saving a lot of appearance fees, Li Xianfeng's strength is likely to win the gold medal, which is a good thing to put gold on the face, and the leaders are of course happy to see it.

"Alas~" Although Li Xianfeng can't count on a high-level game, his mood is inevitably a little low, but the original training plan cannot be disrupted, because Li Xianfeng's initiative to put forward the additional training plan was rejected by Yuan Cheng, he can only secretly practice in the gym.

"Li Xianfeng! Why don't you go back to the dorm to rest! Li Xianfeng, who was practicing strength in the gym, was caught by Yuan Cheng.

"This, coach, I can't sleep, isn't this just a simple activity to get up." Li Xianfeng said cautiously.

"Get up and move? Is lifting a barbell a simple activity? You don't know how old you are, is this training something you can do? Yuan Cheng looked distressed, although he understood Li Xianfeng's mood of wanting to improve, but Li Xianfeng's age and training tasks at this stage were not arranged in this way.

"But coach, the training in the past few days has been too easy, especially with Xiaoai's three massages in the morning, noon and evening, I don't feel tired at all." This is Li Xianfeng telling the truth, it may be the recent resupply of Pei Xiaoxiao's ginseng soup, or it may be the effect of Xiao Ai's professional massage, in short, Li Xianfeng feels that the recent recovery training has not made his body feel tired at all, and the skill completion of the strong body has not increased at all. That's why he wanted to squeeze his body in the way of strength training at night.

"This ......" Yuan Cheng was speechless for a while, because Li Xianfeng's situation is somewhat special, although he is not yet 17 years old, his physical fitness has surpassed that of many adult athletes, and according to the traditional experience, at least half a month of recovery training, it does not seem to be suitable for him.

"Genius should be treated according to the standard of genius, and it's a big deal to let him check it every day after training." Yuan Cheng muttered in a low voice, then raised his head to look at Li Xianfeng with an expectant expression, "Since you insist on practicing more, I will satisfy you, but when the time comes, don't shout bitterness and tiredness!" ”

"It's impossible!" Li Xianfeng said confidently.

"Run, run, run, run! Lee Hsien Fong: Do you know why you can't break out in a row in the game? It's just that you don't have enough speed and stamina! Don't stop! Hurry up and run for me! ”

Li Xianfeng underestimated what kind of cruel means Yuan Cheng, who had experienced special training in the seventies and eighties, and the first thing in the morning was four consecutive groups of 400-meter sprints, the first two were required to be within 44 seconds, and the last two were required to be within 48 seconds. When Li Xianfeng finally finished it reluctantly, without any stops, it was another 1500-meter acceleration run, and when he ran to the last 400 meters, Li Xianfeng was completely mentally struggling.

"Isn't that going to work? What else do you say about training? Yuan Cheng stimulated Li Xianfeng in a sarcastic tone, but this clumsy agitation method was completely useless to Li Xianfeng, and he just wanted to take a good rest after running 1500 meters.

Yuan Cheng looked at Li Xianfeng, who was constantly panting and did not refute, narrowed his eyes, "Rest for 5 minutes, and then go run the stairs!" ”

"Wow, I have to run the stairs when I have professional equipment!" Li Xianfeng complained in a low voice, because he didn't usually train to run the stairs, and he didn't know why Coach Yuan suddenly had to train in such an amateur way.

"When we trained, we had to run the stairs, how could we have such professional equipment now! Besides, running the stairs can not only exercise short-term acceleration, but also hone your will, so hurry up! Coach Yuan was full of words.

"Strong words!" Li Xianfeng pursed his lips disdainfully in his heart, but he did not refute it, after all, this is the devil's training that he took the initiative to request, and he has to swallow it himself even if he breaks his teeth.

Not to mention that this stairs climbing training is really different from the feeling of training on the equipment, especially when it is only five stories high, but you have to run 5 consecutive rounds with a high cadence, this kind of physical and psychological double test is not reflected in the equipment.

"Okay, let's finish the first phase of training in the morning, rest for 10 minutes, and then move on to the second phase of training!" Yuan Cheng squinted at Li Xianfeng, who was already tired of becoming a dead dog, and said with a smile.