During the morning exercise on October 9, the atmosphere was more serious, and everyone stood neatly on the playground with a cold look on their faces.

"Yesterday, we lost the game," Wang Wengang glanced at the team and said, "But don't be discouraged, we will find them to settle this account sooner or later, yesterday's game also exposed some of the weaknesses of everyone, and in the next period of time, we will start from these exposed things and make up for the gaps; A small blow can't break us, we always have only one goal, what is it? At the end of his sentence, he accentuated his tone. 、

"The apex of the nation!" The team members replied neatly and loudly.

"Then take action, let me see your determination, run two more laps in today's warm-up, and the captain will take the lead!"

"Yes!" Zhang Sheng should arrive, and then took the lead in walking to the front of the row, "What's the matter of running two more laps, everyone rush for me!" As he spoke, he rushed out like an arrow.

Under the leadership of Zhang Sheng, the warm-up content of the morning exercise became a 2000-meter sprint, and everyone was out of breath after this run, and most of the first-year newcomers couldn't even keep up and were circled by the seniors. Cheng Qi also exposed the shortcomings of lack of physical strength, and in the second half of the run, he was obviously behind the big team, but he was still half a lap ahead of the first-year newcomers, and the fastest runner was still Wen Yong, who even surpassed Zhang Sheng.

"Don't squat down!" Wen Yong clenched his fists, touched Zhang Sheng's chest with the back of his hand, and said jokingly.

"I'm old." Zhang Sheng was also joking.

Because everyone was very tired, they all rested for a while at the finish line, and they called it a beautiful name: waiting for the first-grade students. Of course, Ouyang Dong and Li Yulisuo were mixed in the team, and surprisingly, Sun Sheng was also there, and his results were not bad, and he was able to keep up with the big army. Li Jinming was about 100 meters ahead of the other first-year students, leading by one person in front, and Li Can and Tan Yong were slightly ahead of the rear troops, neither of whom expected Li Jinming to be so powerful.

When everyone had reached the point, the third-year students pretended to say a few casual words and went to training, leaving the first-year freshmen messy in the wind, they were now very tired and had little strength to continue training, but they couldn't find a reason to rest in place. Li Jinming continued to train without a sound, Li Can and Tan Yong glanced at each other, gritted their teeth and followed, and the other first-year students looked at each other, knowing that Wang Wengang came to reprimand them before going to train.

"This year's freshmen are really bad!" Coach Kim said helplessly.

"In the past ten years, we have really not achieved outstanding results, and we are not as attractive to excellent players as before." Coach Qian is also very helpless, the most glorious era of A high school has passed, they have only won the city's championship once in the past ten years, and the national championship has not been touched for 17 years, strictly speaking, this result is not good, they are still regarded as giants by everyone mainly because the previous results are too good, and they can't be surpassed until now.

The pitchers and catchers all came to the cowshed and found that Coach Wu was already waiting there, and he still had something in his hand, he walked straight to Cheng Qi and handed it to him: "I will take time to do these exercises in the future." ”

"Yes!" Cheng Qi replied without even looking at it, Wang Chuan and Li Long were very envious of this treatment, and the advice given by Coach Wu must be very valuable.

"Yesterday, I suffered a loss of physical strength, are you very unwilling?" Coach Wu asked directly.

Cheng Qi's action of opening the training menu suddenly stopped, and he remembered the helplessness and confusion on the pitcher's mound yesterday, and he replied very unwillingly: "Hmm." ”

"It's not a bad thing, just keep this feeling in mind, maybe it will be your motivation to move forward. Okay, I won't tell you so much, let's start training. Coach Wu said. At this time, several other catchers were already helping the pitchers warm up, and Cheng Qi didn't waste too much time, and immediately started warming up with the help of Zhang Sheng, and Coach Wu walked outside and watched as usual.

"Old Wu is really straightforward!" Zhang Sheng said.

"The training volume of this menu is almost half of what it is now." Cheng Qi glanced at the training menu and couldn't help but sigh in surprise, which meant that he had to increase the training volume by half.

Hearing this, Zhang Sheng also leaned over and glanced at the training menu: "It's really a lot, but it's also very targeted advice, if you can do it every day, you will definitely be able to get a great improvement." Zhang Sheng's theoretical knowledge is relatively rich, in his opinion, this menu is almost tailored for Cheng Qi, for any other pitcher is not good, strictly speaking, this is not an excellent pitcher menu, which contains too much physical training, but this is what Cheng Qi needs to strengthen the most now, his level in other aspects is already good, what is needed now is better physical fitness to allow these techniques to play a role for a longer time, and at the same time, it also adds some ball control exercises for straight balls, Cheng Qi's straight ball is occasionally out of control, and Coach Wu also sees it.

This coach is really not simple, it seems that my dad is not just talking to me. - Zhang Sheng.

"I'll do it in earnest!" Cheng Qi said firmly.

"Ouyang, during this time, focus on practicing butterfly balls, put straight balls and fast finger fork balls first, find more feel, make the ball float a little more, your most effective weapon now is this, your straight ball only needs to occasionally throw one or two to the corner of the place to disgust the beater, disrupt the rhythm, butterfly ball is your characteristic, hone it well, maybe when you will let you play."

Ouyang Dong was very unwilling in his heart, he still liked the feeling of throwing straight balls and quick finger fork balls, but he still nodded.

Others looked at Ouyang Dong incredulously, and Coach Wu's words basically concluded that Ouyang Dong was about to play as a pitcher, which had never been seen in the entire history of A High School. The first pitcher in history to play was their current coach Wang Wengang, who was added to the squad by Coach Wu, who was still the head coach at the time, in the 19th round, their opponent was a very weak team, Wang Wengang got two innings when the team led by 7 points in the sixth inning. During his three-year high school baseball career, Wang Wengang won three national championships. All the pitchers since then, without exception, have not entered the squad in the first year, and it can be said that after Wang Wengang, there has never been a real trump card in A high school.