Ian felt so tired, he didn't know if it was a mistake to take Sauron with him to exercise, and ran around the village, Ian corrected the direction of the idiot a hundred and twenty-eight times, and spent the whole morning in Ian's roar. Pen, fun, and www.biquge.info

When he finally finished running, Ian led him to a grove near the sea.

"Here's a sword swing practice!" Ian panted and said, "After the sword swinging exercise, let's do the strength exercise!" ”

Another thousand swings of the sword, and each time you have to pay full attention to it, but I don't know if it's gradually starting to get used to it, after Ian finished swinging the sword, he found that the muscles in his arms were not as weak as yesterday.

Ian completed the sword swinging practice in one step, then he found a few ropes, used the ropes to tie up two large stones weighing dozens of pounds, and then found a relatively strong tree, threw the rope from between the branches, used the branches as levers, and grabbed a rope with his left and right hands, and began to pull them up one by one in the form of punches.

It's a simple way to exercise with equipment, right?

While Ian was desperately exercising his strength, Zoro was still practicing swinging his sword, and after mastering the basic movements of swinging the sword yesterday, Zoro still took two bamboo swords today, desperately attacking the target stump, it seems that he is planning to go dark on the path of the second sword.

Ian didn't care about him, the two of them were actually practicing their own ways now, and they just used each other as the object of encouragement, at most, Ian corrected Zoro's movements from time to time.

By the time Zoro had finished his sword-swinging practice, Ian's strength training had come to an end, and he was sweating profusely and was eager to fall to the ground.

"It's my turn!" Zoro eagerly picked up the rope that Ian had dropped and learned how to pull it up.

For a small child, two stones of dozens of catties are not easy, Ian looked at Sauron's hideous appearance of gritting his teeth, suddenly smiled, tied a smaller stone with the remaining rope, and then handed it to Zoro.

"Here you go, bite with your teeth! Then I hold it and can't fall down. Ian said.

"Why?" Zoro was puzzled and asked stupidly, "You didn't do that just now!" ”

"Listen to me, you'll need it later!" Ian smiled mysteriously.

Yes, you will definitely use it in the future, because the road you will take in the future is not a two-knife stream, but a three-knife stream!

Thank me, I'm working out for you in advance now, and you'll have a good tooth mouth......

Due to Ian's bad intentions, Zoro started the three-knife training in advance, only to see him bite the hanging stone in his mouth, standing as upright as possible, and pulling the other two big stones with his arms, the whole person began to tremble, but he still insisted little by little.

Ignoring him, Ian picked up a larger stone and raised his hands above his head, as if he were lifting weights, and kept squatting.

This is the exercise he just came up with, which can build the strength of the waist, abdomen and legs, and can effectively train his speed.

At present, there are no more than two points of increase in his attributes, one is from the bonus of cards, and the other is the improvement of his level, in addition, Ian is also wondering, can his attributes also increase through his own training?

So all the training he's doing now is actually just groping.

There wasn't much conversation between the two, sweating like rain, and they practiced until noon, and when they were so sore that they couldn't continue, they finally stopped.

Lying on his back on the ground, both of them gasping for air, Ian adjusted his breathing, trying to recover his strength as soon as possible, I don't know how long it took, he was finally able to get up, and was about to call Zoro, but found that this guy was actually asleep!

Is this drowsiness also prescribed when I was a child?

Ian shook his head helplessly, picked up Zoro on his back, and slowly moved towards the dojo step by step.

What they didn't know was that a little above the mountainside where they were exercising, Guina appeared, also covered in exhaustion and sweat, but her eyes were full of stubbornness as she looked at the training site of Ian and Sauron below......

After eating and resting at noon, Ian took Sauron to the field of the dojo, and began to work with his hoe, and in the evening, he began to continue exercising.

In the meantime, whenever Zoro gets an opportunity, he will go to Guina to challenge, but unfortunately, he is taught a lesson by Guina every time.

It's strange to say, obviously now Ian and Guina can have a draw, it is said that fighting with Ian is actually the same as fighting with Guina, but Shi Zoro rarely challenges Ian, he is more of a cultivator behind Ian, but he is tired of challenging Guyna, even if it is repaired badly every time, but after the injury is healed, he goes again, and this situation occurs at least three or four times a day, which once makes Ian wonder if this thing is a hidden shake......

What Ian doesn't know is that Zolon, a stupid man with a tendon, has a very simple idea, for Ian, who has been training with himself to become stronger, Zoro positions him as a senior brother and a big brother, but for Guina, the positioning is an opponent.

Different positioning, naturally caused a difference in treatment, usually occasionally beaten by the senior brother, that is normal, but if you are beaten by the opponent, then you can't bear it.

Except for when he challenged Guina, Zoro followed Ian almost inseparably, and just like Zoro was unwilling to lose to Guina, Ian was not willing to be compared to this guy who was two years younger than him, and the two worked hard together to become stronger, and at the same time, in turn, it stimulated Guina, and secretly continued to practice.

Between the three of them, an inexplicable competition was formed......

Koshiro naturally saw this scene in his eyes, but he didn't have any obstacles, and still let it go with a smiling expression.

In this way, more than a month passed.

In the past month, Ian's body has undergone tremendous changes, and the muscles in his body have begun to form, although he still looks a little thin due to the child's body, but the momentum of that strength has begun to radiate.

His conjecture was validated: self-exercise can also improve one's attributes.

It's just that this kind of improvement is relatively slow, taking strength training as an example, if he can lift a hundred pounds of weight at the limit of 20 points of strength, then if he wants to gain the growth of strength attributes again, he must break this limit and lift one hundred and ten pounds or more of weight, and every time he breaks through the limit, it will bring about an increase of 1 point of strength.

For more than a month, Ian continued to increase the weight of the stone to exercise, but only increased his strength by 3 points......

It's very slow, but it's a supplement to Ian's strengthening, after all, in the peaceful village of Frost Moon Village, there are not even bandits, let alone any enemies, Ian can usually find opponents, only Guina and Zoro are only, in addition, he can't find anyone who can increase his experience, but Guina he can't beat, at most draw, no experience, Zoro can beat, but the experience given is too little, only 50 points each time, and now level 1 to level 2, but it takes 1000 experience points.

You can't beat him up every day, right?

In other words, Ian can't improve his level much in a short period of time, he can't upgrade the level, and the cards can't be improved anymore, he asked the system, and the level of the card can't exceed the host's own level.

Therefore, the only way to increase your attributes is to exercise on your own.

Fortunately, after more than a month of unremitting practice, his basic swordsmanship proficiency was finally full.

How to say it, this feeling is amazing, when the basic swordsmanship proficiency is full and promoted to the primary swordsmanship, when Ian holds the bamboo sword in his hand, he suddenly finds that the feeling of the body memory for the sword has become completely different.

Without a trace of obstruction and condensation, the bamboo sword in his hand no longer has the feeling of a foreign object tool in the past, and it is as if it was originally a part of the body in his hand, and it can be done like an arm.

Perhaps thanks to long-term and unremitting practice, the improvement of the sword realm was completed naturally, and the bottleneck in Ian's imagination did not appear.

This should be a sublimation process from quantitative change to qualitative change, right? Ian thought.

[Elementary Swordsmanship: You have a qualitative comprehension of the way of swords, your sword speed +10%, destructive power +10%]

This is the system's description of the attributes of primary swordsmanship, the speed of the sword is easy to understand, but the increase in destructive power, Ian is a little confused, the data is data, but what is the destructive power of 10%, there seems to be no quantitative standard.

So after thinking about it, Ian could only understand it as if it could cause more serious injuries after hitting the opponent.