Seeing Xiang Yingying meticulously practicing basic boxing techniques, Luo Qi smiled with satisfaction: "Compared with MMA, professional boxing should pay more attention to the standardization of movements. Boxing not only has a high standard for techniques and footwork, but also has certain requirements for the upper body, including head shape, arm shape, etc., which is also boxing hugging. This is something that needs to be learned at the introductory stage of boxing, and learning the basic introductory moves can help you lay a good foundation for learning the professional movements of boxing in the next stage. ”

Xiang Yingying nodded when he heard this, Luo Qi was right, if he used the grappling in the octagon cage to fight professional boxing, he would only be beaten by the opponent so that he couldn't tell the difference.

Seeing that Xiang Yingying agreed with his point of view, Luo Qi asked Xiang Yingying to put on a customary boxing fight, and he said while correcting: "Bow your head and lower your chin, face your opponent, look at your opponent's eyes, close your upper and lower teeth, put your tongue on your palate, and make your facial expression and eyes more natural." Some experienced professional fighters can detect your offensive intentions in advance through your eyes. ”

"Secondly, the upper body falls naturally on the waist. Specifically, you can't tilt your upper body to the left, right, forward, or backward. The upper body should be tilted towards each other, slightly in front of the chest, the left shoulder slightly forward, and the shoulders should be raised excessively without sagging. When the body twists to the left or right, the waist and medullary joints are used as the axis of rotation. Since you use the leg method a lot, your standing habit is a habit based on the leg method, and this must be corrected. ”

"Secondly, you also have some problems with the shape of your arm, and your hug must protect your jaw. It is important to know that the lower jaw is the weakest part of the head to resist blows. There are a lot of fighters in the professional ring who are known as glass chins by fans, including Lion King Lewis. ”

"That's right! The left fist should be slightly higher than the shoulder, level with the opponent's chin, protect the left cheek, and the left elbow should be greater than 90 degrees, and the left rib should be drooped to protect the left rib; Place your right fist in front of your shoulder, protect your right cheek, bend your right elbow less than 90 degrees, hang down to protect your right ribs, and gently clench your right fist and aim it at your opponent's chin. To protect your chin and left ear, lift your left shoulder forward and lift it up slightly. Note: If you lift too much, it will increase fatigue and affect the speed of your left jab. The above-mentioned upper body posture requires that the body be adjusted as much as possible in a favorable offensive position on the premise of protecting the upper body. ”

"That's right! In this way, you may feel a little awkward at first, but once you get through the hardest part, you will feel the benefits of this kind of hugging. In your Chinese words, it means that you can attack and retreat. ”

Under the careful guidance of Luo Qi, Xiang Ying completed today's training task very seriously. However, Xiang Yingying still seems to be a little unfinished, because the training intensity in the evening is much easier than in the afternoon, he is not tired at all now, and he wants to continue to practice.

But Luo Qi very sternly rejected Xiang Hero's request, he told Xiang Hero that there are strict regulations on the amount and content of daily training, and it does not mean that additional training will definitely achieve results.

However, Luo Qi saw Xiang Yingying's expectant look, so he said to Xiang Yingying: "It is impossible to practice, but I will answer you some questions, I believe that at the end of the day, you should have a lot of questions." ”

Xiang Yingying smiled when he heard this, he did have some questions that he wanted to ask Roach, so he asked Roach, "Do you think it is really possible for me to defeat Joshua?" Please be honest! ”

Roach seemed to have guessed that Xiang Yingying would ask this question, so he said directly: "If you had asked me this question before today, I can tell you unequivocally that you won't be able to last three rounds under Joshua's punches." ”

"Oh! And what about after today? Xiang Yingying was not at all surprised by Luo Qi's answer, but continued to ask with a smile.

"After today? I think you can hold on to the ninth round or so, but still not Joshua's opponent. Rocky replied with a smile.

Luo Qi's answer really surprised Xiang Yingxing, he thought that today's excellent performance in training would give Luo Qi a surprise, but he didn't expect this surprise in exchange for just a few more rounds.

"Is Joshua really that powerful?" Xiang Yingying asked unwillingly.

Faced with Xiang Yingying's question, Luo Qi was silent for a while before saying: "Although his technique still has obvious flaws, in terms of offense and lethality, he is the top among active fighters. First of all, his physical condition is quite good. With a height of 198 centimeters, an arm span of 210 centimeters, and a weight of more than 235 pounds, Joshua has the height and weight to compete with those first-tier fighters in today's heavyweight class. ”

"Secondly, his technique is already very good compared to the big men in the division. And his fundamentals are very solid. After all, after so many points of systematic and scientific training, his hugging, moving, and offensive and defensive transitions are obviously more rigorous, meticulous, and smooth than many opponents."

And Joshua took advantage of his height and arm length to have an excellent mastery of both the front hand and the straight back hand. With enough range and control on his front hand alone, he can take the typical Giant's style of play in a match with great poise (front hand control, back hand heavy blow). Combined with his excellent sense of distance and his ability to resist strikes, he has few opponents. ”

"So, it's really difficult for you to defeat Joshua like this in the boxing ring, it's as difficult as Chinese football winning the World Cup." Roach said that later, he also ridiculed Chinese football.

"Ugh!" Xiang Yingying smiled bitterly depressedly, and asked with some disberence: "Isn't there any possibility for me to defeat him?" ”

This time, Roach did not hesitate, he said directly: "Of course there is a possibility. Because Joshua still has some problems defensively, you can see from his match against Nick. ”

Luo Qi said this, and after glancing at Xiang Hero lightly, he said, "But the premise is that your attack can break through his defense." I said that Joshua has some problems defensively, relatively, but these problems are not something that a boxing rookie like you can exploit. ”

Seeing that Luo Qi was so optimistic about himself, Xiang Yingying finally became a little angry, and said a little angrily: "Since you don't think I have a chance to defeat Joshua, then why do you want to help me train?" ”

Seeing that Xiang Yingying lost his temper like a child, he immediately laughed out loud and teased: "I just said that after watching your training today, you can hold on to about nine rounds under Joshua, but I'm afraid it doesn't mean that you will be like this after half a year?" ”

"Ugh!" Xiang Yingying knew that he was tricked by Luo Qi, and when he was about to protest, he heard Luo Qi say again: "Don't think so much, your task now is to train seriously, as for the result of the game, you will only know when you finish the game, and now no one can determine the result of this game, because it is not the first time that you have created a miracle." ”

Luo Qi's words made Xiang Yingying very useful, and he went back to the dormitory to sleep with satisfaction, and there was more hard training waiting for him tomorrow......

In this way, Xiang Yingying is like a boxing rookie, under the guidance of legendary coach Luo Qi, he grows up rapidly day by day......