Half a month has passed in a blink of an eye, and Xiang Yingxing's time in the past half a month has been extremely difficult, and the media harassment is still secondary, mainly because Qu Tiancheng thinks that Xiang Yingying has some excess energy and poor fighting skills, otherwise he would not have been pressed to the ground by Jin Zaixun and Quan Yashu and others, and he was beaten violently, and he also saw blood. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

So Xiang Hero was completely sad, and after Qu Tiancheng discussed with the coaching team of Xiaoter, he added three items to the original training program.

The first is a weighted one-legged push, with the heel of one foot supported on a high platform and the other leg slowly squatting. To increase resistance, lift a large dumbbell in each hand.

The second is the kick support, which is kept in a side kick position, kicking out the leg with a barbell plate weighing up to 50 kg, trying to stay still until it is no longer possible.

The third is the speed squat, the most emphasis on the squat of the gladiator is speed, keep accelerating when exerting upward force, and experience the feeling of leg sweeps and hooks. The standing distance during the squat should be as close as possible to the stride length of the fight, so that the stability in the ring will be guaranteed.

These three trainings can torture the hero, and he is as strong as he is afraid of these two trainings. The second kick support, in particular, is as difficult as climbing Mount Everest for every second you hold on to after reaching the limit.

After each practice, Xiang Yingying could only walk with straight legs, but fortunately, Zhao Ping, a masseur who had just joined the hero camp, massaged him every night, otherwise he wouldn't be able to get up the next day.

After each training session, Puyang Wu and Wang Pengyu always had to go to the "Yunmeng Courtyard" to see Xiang Hero's training, and whenever they saw Xiang Hero's miserable appearance, they always had to let out a gloating laugh, which annoyed Qu Tiancheng and added items to the two of them.

Puyang Wujia's project is the same as Xiang Hero's, but the weight and time are relatively reduced, while Wang Pengyujia's project is still a tumbling tire series, which has changed from the original half-monthly to once a week.

At this point, these three brothers began their most difficult days.

During this half-month, a lot of things happened outside. First of all, the war of words on the Internet has basically died down. And because of the group fight on the day of the competition in South Korea, the final award ceremony was also canceled, so Yu Jinxuan came here and sent the hero's 1 million bonus.

The last thing is that Xiang Hero, who was still in the punishment period of the National Wushu Operation Management Center, actually entered the 2017 Chinese Sports Top Ten Best Newcomer Candidate List for the first time.

On November 10th, Xiang Yingying had just finished a day's training and was enjoying Zhao Ping's professional massage in the health room. Have a good rest at night and go to CCTV with me tomorrow. ”

"Why are you going to CCTV?" Xiang Yingying asked lazily.

"Aren't you shortlisted for the best newcomer? CCTV Sports Channel wants to give you a talk show, oh! Also bring your coaching team. Tang Mu was still excited.

"Interviews? Interview me? What does that mean, do the candidates have it? Xiang Yingying got up from the massage table and asked in surprise.

"This interview is sponsored by Yulin Group and specially arranged for you. Besides, as the first Chinese stand-up fighter, you also have this qualification. Tang Mu patiently explained.

"Why is it Yulin Group again, what the hell is Jinxuan's father doing?" Xiang Hero was even more surprised.

Tang Mu smiled when he saw this, and said, "What's so strange about this, both sides have their own needs." You need to increase your exposure and worth through CCTV interviews, and Yulin Group, which has been in trouble recently, urgently needs to use your popularity and influence to help them complete the first step into the sports industry. ”

"Oh! Yulin Group wants to enter sports? Xiang Yingying asked curiously.

"Yulin Group is an old listed company with assets of more than 10 billion yuan, but due to the aging structure and outdated industry, it has always wanted to do transformation, so it has been closing and selling some industries since last year. However, due to the malicious slander of some competitors, the stock fell sharply and its vitality was greatly damaged, and it has not been relieved until now. "Tang Mu's work is very detailed, and the situation of Yulin Group is clearly investigated.

"I understood that the Yulin Group wanted to enter the sports industry from mixed martial arts, which is now on a rapid rise, and that's why they chose me." Xiang Yingxing's eyes lit up and said.

"Yes, that's what they mean. Alas! After talking to you so much, you finally get it. After Tang Mu finished speaking, he deliberately wiped a handful of sweat on his head.

"You can't just say it." Xiang Yingying rolled his eyes and said speechlessly.

"Haha! Okay, I'm not kidding you, tomorrow we'll leave at 1 p.m., and I suggest you stop training in the morning and make yourself refreshed. Tang Mu smiled and left the health room.

After Xiang Yingying waited for Tang Mu to leave, he stood in front of the mirror and looked at it, and said to himself: "Do I need to do it?" Hehe! Brother Tang's words in the capital became smoother and smoother the more he spoke! ”

……

The next day, as soon as the meal was finished at noon, Tang Mu took Xiang Yingying and Miite and they rushed to the CCTV building.

This time, Qu Zimo and Duan Rong both refused on the grounds that they didn't want to participate in this kind of boring interview, and the showy Xiaote couldn't win.

After Xiang Yingying picked up his younger brother Xiang Wenjun on the road, they came to the CCTV headquarters building in the central business district of Beijing, the world's second largest office building after the Pentagon.

Xiang Yingying looked up at this magnificent building, no matter how he looked at it, it didn't look like the "big pants" spoofed by netizens, maybe it was the reason for seeing it up close!

Tang Mu made a phone call, and after a while, a young man ran out and took Xiang Yingying and them to the director's office.

This choreographer with eyes and a scruffy beard seems to be very busy, constantly making phone calls.

Finally waited for him to finish the call, and before Tang Mu could speak, the choreographer didn't even raise his head and asked: "Which of you is Xiang ......" Before the choreographer finished speaking, he felt that the light in front of him was dim.

He subconsciously looked up, and saw a tall Xiang hero looking at him with a smile.

The choreographer coughed dryly, took two steps back and handed Xiang Yingxing a piece of A4 printing paper before saying, "This is a question to be asked in the interview later, you should familiarize yourself with it first." Xiao Wang will take you to the dressing room, and the host is also there, so you can communicate first. At this time, the choreographer's speed of speech was still very fast, but his expression and tone were much softened.