20. Incredible discoveries
Early the next morning, everyone came to the playground on time to gather and prepare for the morning exercise.
Today everyone was on the same side, with the first-year newcomers standing in the front two rows and the seniors standing in the back. Wang Wengang stood facing them: "Yesterday, the first-year recruits trained more than twice as much. ”
There was a hint of discussion in the queue, Wang Wengang had no intention of stopping it, and when the team quieted down again, he continued: "Very good, everyone has survived." In other words, you are all very good talents, at least, you will not be overwhelmed by our daily training. However, I was not very happy with your performance yesterday. He couldn't just tell the kids, "You're the worst I've ever had." "That would be a huge psychological blow to these children, who had been petty in junior high school.
"So, for the next period of time, you're going to have to do intensive training. Why is the training plan so arranged? ”
Everyone listened very carefully, everyone already knew Wang Wengang's character, and the punishment for making mistakes was terrifying, and no one dared to make mistakes.
"That's because fitness is a huge thing, both for training and for competition. Let's talk about training first. This person with good physical fitness, when he carries out every training content, he can spend a little more physical strength than those who are poor, so if the other conditions are the same for both people, then in this training, the training effect of people with good physical fitness is better, understand? Wang Wengang said these words, these children who have not yet taken high school courses may not be able to understand, this involves the knowledge learned in high school, the control variable method. But what he said was clearer and clearer, the object was closer to life, and the people who were selected here were all nimble-minded guys, and everyone said they understood.
"That's not to mention the game, every game is a huge physical drain, especially for the pitcher."
When Cheng Qi heard this, he frowned, and an unwilling expression leaked from his face.
"If your physical fitness is not good, what is the use of your usual training skills? When the time comes, go up and play a few rounds and lie down, then it's really training as fierce as a tiger, the game is 0 bar 5, this kind of person, it's good to go cool as soon as possible. ”
In fact, everyone wanted to hold back their laughter, but after all, they had not undergone professional training and couldn't help it, so there was laughter in the team. Wang Wengang just wants this effect, he doesn't want to make everyone too nervous, it will be bad for training. Now that everyone is a little more relaxed, it's time to start training: "Okay, let's not talk about more, let's run a 3,000-meter warm-up first." ”
The slogan of youth echoed in the playground again.
……
Three thousand meters is not a difficult thing for the people here, after the run, everyone rested for a while, and each carried out their own training, Ouyang Dong still had to go to the cowshed, and the first-year students still had to do all kinds of physical fitness. Just as Li Yu was about to start training with everyone, Wang Wengang's voice rang out: "Li Yu, first-year student, immediately bring your equipment to the cowshed." Start today your training menu has changed. ”
This kind of special treatment surprised the first-year newcomers, but because of Li Yu's strength and honor, they were still convinced and a little envious.
"Oh? Can you catch Ouyang Dong's ball so soon? Did you make a secret agreement with someone? Sun Sheng said jokingly.
"Haha, it's not sure whose ball it will take. Maybe it's ACE-sama's, hahahaha. ”
"Cut, less smelly, get out of the cowshed." Sun Sheng said very unhappily. However, he was happy for Li Yu in his heart.
"Good, good. I'll just go. ”
When Li Yu entered the cowshed, the other people who should have arrived had already arrived. I was very surprised to see Li Yu come in again today. Coach Qian walked towards Li Yu, pointed at Ouyang Dong and said to him, "This is Ouyang Dong, you should already know each other." ”
"Yes." Li Yu replied.
"From today onwards, the two of you will form a pitching group, in addition to catching his ball, you will follow Zhang Sheng for other training, and practice physical fitness with Ouyang Dong at night, understand?"
"Got it!"
"Okay, let's start training. Help him put the protective gear on. ”
The two seniors who were closer to him immediately walked over, in fact, it was Ouyang Dong who was closer, but this guy had never played baseball before, so how could he know how to wear protective gear? I had to stand there stupidly.
After putting on the protective gear, when Ouyang Dong finished warming up, Li Yu walked up to him and said jokingly: "I didn't expect to be able to catch your ball so soon, it's interesting." ”
"I was surprised, too."
"This is the first time you've pitched at a catcher."
"Yes, yesterday I was all cast on the Internet."
"Aren't you dedicating your first time to me?" Li Yu said very dirty.
Ouyang Dong was stunned for a moment, and then reacted. Said disdainfully, "You can't be that." ”
"That's weird! Cut. Forget it, you don't care so much, just watch my gloves throw the ball over and don't think about anything. ”
"Okay."
Li Yu crouched behind home plate and skillfully struck a position to catch the ball. Ouyang Dong stood on the pitcher's mound, recalling the feeling of pitching yesterday, starting from raising his legs, transferring the power of his lower body to his upper body, concentrating on his hands, looking at his gloves, making a set of coherent pitching movements, swinging his arms smoothly, and throwing the ball. Li Yu caught the ball steadily.
"The ball speed is about 120 or so, which is not very good, but it is very good for a newcomer." Li Yu commented.
"I'll just take it as if you're complimenting me."
"You have a good feel for the ball speed, just 122." Coach Wu looked at the numbers on the speedometer and said to Li Yu.
"Actually, my dad has always said that I have a good sense of ball. I like to think about strange things, and slowly I can feel a little bit of ball speed. ”
"Yes, let's go ahead."
"Yes!" Ouyang Dong replied.
Li Yu passed the ball back, Ouyang Dong received the ball and was preparing for the next ball, a few balls down, Li Yu found that the stamina of each ball was very good, which made him very comfortable to pick up.
"Not bad, next goal." Li Yu passed the ball back and squatted down, this time, he moved the glove down a little bit, even if it was Coach Wu, his attention was not on it, and he didn't notice it. The ball was once again firmly in the glove. A smile leaked from the corner of Li Yu's mouth. "It's coming!" This time, he moved his gloves a little to the side. The ball flew into the glove as if it were being controlled by an electronic system.
Li Yu wiped the mask on the Internet, stood up, and said to Coach Wu, "Director Wu, I have an incredible discovery. ”