Moved a small bench and sat at a table, Amamiya is actually very familiar with this posture, after all, more than ten years of class life, and the following decades of work have been like this.

Mike Kay took out his father's notes and experience in practicing the Eight Gates Dunjia, he really didn't teach Amamiya anything, if Amamiya can understand it by reading his father's notes, then it's none of his business...

In fact, Amamiya was really taken aback by this thickness, which is comparable to the English-Chinese dictionary edited by Liu Ruicheng that he hated the most in middle school...

Bamen Dunjia is not a technique that can be explained clearly in a few words, it has its own theoretical basis, practice route, precautions and so on.

This notebook in Amamiya's hand is Mike Day's discovery of the brain from the beginning of discovering that something is wrong with the brain, to slowly delving into it, discovering the limitations of the brain on the body, and then to the discovery of opening the door and closing the door...

"This is a talent!" Amamiya exclaimed, 10,000 years under the endurance of Mike Dai? In Amamiya's opinion, this person is completely a brain scientist, and his research on some functional areas of the brain is even close to the level of modern medicine!

If this person can live, it is estimated that he and Orochimaru should be able to get along very well, and Amamiya even thought about where to find his bones, and then reincarnated him into filthy soil to participate in his own research...

The potential of the human body is quite large, if it is listed separately, it is not a problem to have four or five chapters of easy water, and I will wait for it to be put on the shelves and then make a testimonial.

Although the potential is huge, the body's protective mechanisms are also amazingly complex, such as power protection, memory protection, immune protection mechanisms, etc., all to prevent us from using too much force to damage the body.

Using strength as an example, each muscle fiber of muscle tissue can produce about 0.3 micronewtons of force, while each square centimeter of muscle can produce about 100 newtons (about 10 kilograms) of force.

Because the forearm bones will shatter under a pressure of about 5,000 kilograms, if we assume that the arm muscles can provide half of the strength, and the rest of the strength comes from the legs, hips, shoulders, etc., we only need to mobilize the triceps and all the muscles within 55 cm around it to achieve this strength.

So theoretically, the power that a person can achieve after throwing a punch is 5,000 kilograms, but the strength is already extremely large, even surpassing Kai's Amamiya Now a punch is about 500 kilograms at most.

This is already beyond the limit of the earthlings, the record of the earthlings is 300 kilograms, this record comes from the world-class boxing champion Max Bell, but he lost his strength after throwing this punch and died 6 months later...

Why is the limit 5000 kilograms, but only 300 kilograms of power? That's how the body's protective mechanisms work, and you want to use power beyond the mechanism, and yes, that Maxbell is your role model...

And the role of the Eight Gates Dunjia is to remove the body's restrictions on the muscles, starting from the opening and closing of the door, lifting a little, and then lifting more and more, but even if it reaches the door of death, this protection mechanism should still not be lifted, in Amamiya's view, it should be only 30%-50% of the body's limit at that time...

If Kai is really all lifted, it will not be as simple as breaking a leg, it is an excessive consumption of cells, a large loss of vitality, in short, it should be lifespan consumed!

She studied the steps carefully, the door is not open with a roar, and the path was explored with chakra before, which can be seen in the picture of Kakashi opening the door, just one door opening and closing the door, there are twenty or thirty circulating veins opened in the brain, not to mention the other six doors, all of which have corresponding meridian acupoints...

Dai is not only a master of brain research, but also an expert in neurology and meridians!

Amamiya is a little guessing that Dai's training method will not take the national art route, to the point where the sacred realm can be looked inward, otherwise how would he find these strange routes, after all, he is a ninja, and he has no money, no team, no base, no reason to dissect the corpse at all...

It's a pity that there are too few things left behind, except for this notebook, all that is left is the pale blue training uniform on Kai's body...

"I'm done," Amamiya handed back the note.

"So fast?" Kay was surprised.

"I have a good memory..."Amamiya smiled, in fact, Xiao Yue directly backed up the scan.

Bamen Dunjia actually has a great effect on her, and a large part of the acupoints and meridian knowledge mentioned in this can be applied to the Turtle Immortal Fist.

In the past, she knew that the Turtle Immortal Fist had such a move, and she wanted to go like this, but she didn't know why she walked like this, but now she knew it, because of this mobilization of the body, a part of the energy would swim here, strengthening the cells and qi and blood.

In other words, she got out of the point where she would only practice according to the Turtle Immortal's teachings, and came to the point where she knew why she practiced this way, and even became more familiar with it, she could use her understanding of the cycle of this energy to come up with some special punches.

In that way, she went from being a fire bearer to being a preacher.

Amamiya thought of the Turtle Immortal Fist and the Turtle Immortal Fist, maybe what Wu Tai Dou taught at the beginning was not two boxing techniques, but the two apprentices extended something that belonged to him...

Is this martial arts?

Amamiya suddenly felt excited...

"I've changed my mind," Amamiya said to Kai.

"What's the idea?" Kai was stunned.

"I said I was going to teach you how to strengthen your body..."

"Keep it for yourself..."Kai waved his hand, "I don't want to learn either..."

"No, I'll teach you, but please give me a little time..."The Turtle Immortal Fist can be taught, but it is obviously not suitable for opening a sect, otherwise the apprentice asked, why is your fist so fighting, you can't say it, what kind of system is this.

You have to have something of your own to be called a grandmaster, maybe that's why?

Amamiya returned to the hut, and then fell silent for a moment.

Her manuscript fee has arrived, and the copyright fee has also arrived, and the high amount is scary, so it has been left outside the house and has not been touched.

The people from the root came a few times, and the invitations were thrown in through the window a few times, and she didn't even open the door.

Itachi came to tell her that the movie was ready, or to see the premiere, she waved her hand and drove away...

She is studying carefully, from the notes of Bamen Dunjia, to summarizing all the philosophical ideas and theoretical classics she has been in contact with in the past, to the one move and one style of Guixian Boxing, and even the square dance danced by those uncles and aunts in the park...

Although she has only been learning martial arts for three months, after all, she has a wide range of knowledge, and she has combined the essence of physical arts from the two worlds.

"That's it!" Three months later, Amamiya looked at the twelve figures drawn on the papyrus, and a smile bloomed on his face...

This set of boxing methods was named the first set of foundation building boxing methods by Amamiya, although it seems very simple, and it cannot be compared with the forty-eight styles of the Turtle Immortal Fist, but Amamiya can ensure that every move and every style here and even the eyes and breath She can tell you why you are walking like this, what is the principle, and what is the effect.

And, as long as you play this set of boxing every day, you don't need to run, kick, frog jump or anything to exercise, this set of boxing will naturally strengthen your body through the flow of qi and blood.

If Saitama is allowed to come, it may only take two years to become bald!

Oh yes, I don't know if there is a chance to go to the world of One Punch Man, it is said that the teacher's power is to the point of Super Saiyan 2--3?

It's only been three years of training, so I'm really envious...

Although the effect of this set of punches may not be as immediate as that of the Turtle Immortal Fist, in the ninja world, this is still unique!

And the most important point, because the cultivation method is simple, and the steps are also written down by her foolish moves, so this does not look at the qualifications and talents at all, as long as this person works hard, he can practice and achieve results.

If it is placed in any martial arts world, how can this be a level of martial arts like Dragon Elephant Bo Ruogong?

This is the foundation laying method of the sect she prepared for Kai, if there is a chance in the future, she will create an advanced version, in fact, whether there is power in this world or not does not mean much to Amamiya, but she always feels that those who are eager to stand up should be given a chance.

Ninjas have almost nothing to contribute to this world, so why are you on top of it...

I'm a passerby, and I'm not interested in overthrowing you, but I can leave a little seed, and one day, someone will awaken to the same ideas as me and change the world...

Hmm, Naruto Part III?

What to look forward to...