Amamiya sat quietly in his chair, and in front of him was a mirror, and in the mirror, there was a face that was much more delicate than before.

"This is the original young master..."Kivira handed over a photo, and Amamiya took it to take a look, in the photo, a young man riding on the back of a cow, smiling like a pen...

"This is a photo I took on my birthday last year..."Amamiya looked at the person in the photo, and then compared himself in the mirror.

First of all, the eyes are much bigger, originally he was a typical Oriental characteristic, that is, small eyes, collapsed nose bridge, combined with the face is really the level of passers-by, he thought it was delicate before, that was really boasting of himself.

Now with these big eyes, a high nose bridge, and a little whiter skin, how does Amamiya feel a bit similar to before and after PS...

"Alright, it should be almost time!" Boomer walked in and knocked on the heater above Amamiya's head.

"Hmm..."Amamiya didn't dare to nod, after all, it was the first time in two lifetimes since he was a child, and it was the first time that he had dyed his hair, and he was not very skilled in business.

I took off the same heater as the helmet and washed my head under Boomer's hands, I thought that this girl was crazy and rude, but I didn't expect her to be quite professional.

"Young master, it's obvious that the blonde hair is very good-looking, why do you want to dye it!" The blonde Kivira watched unwillingly, and what Amamiya was doing now was dyeing her blonde hair black.

"Well, you just think it's a little bit of a watchman's feelings?" Amamiya said, and said, "By the way, don't call me young master, this title feels weird..."

"And what shall I call you?" Kivera asked.

"Well, it's called Amamiya, or Brother Yu..."

"Then I'll call you Brother Yu..."Kivira smiled, obviously she was a child, and she actually called herself Brother Yu.

Amamiya sighed, although he is five years old, he is indeed an uncle in his forties psychologically, although his mentality may have become more lively because of his return to youth, but after all, he will still be a little conservative.

"I'm pretty good at it!" Boomer paused, handed the towel to Amamiya, and said.

Amamiya nodded, as far as he was concerned, he really didn't see the difference between this kind of craft and a roadside hair salon, but there was no need to refute it, right.

"Where are you going next, Beidu?" Boomer asked.

"No, first..."Amamiya shook his head: "I'm going to familiarize myself with the power and learn something by the way!" ”

"Huh? Learn? Boomer looked at Amamiya in surprise: "Shouldn't you seize every minute and every second of exercise?" ”

"How can I have that perseverance!" Amamiya shook his head, modern people have one count, except for those special forces who pursue strength and the like, who will exercise themselves if they have nothing to do.

The otaku who crossed over to One Piece can still train on an island to be invincible and then go out, no kidding, you can also become a master if you train like this on the earth, but you are not still an otaku.

At best, Amamiya knows what his immediate priorities are and what he can do later.

For example, cultivation, he will work hard in the Hokage world, because if the Hokage doesn't work hard, God knows what will happen tomorrow, and if he dies like that, will there be a shadow department, a root or a Xiao organization to catch him.

But in the Dragon Ball world, this pressure is not great, and it is far away from the universe, so Amamiya will exercise, but he will not regard exercise as the whole of life.

At this stage of training, the most effective should be the weight-bearing practice, because children grow fast and are adaptable. But after thinking about it, Klin's height of less than 1.6 meters still gave up this type of exercise.

He thought about the advantages of this body, first of all, the amount of chakra is large, which is manifested in the Dragon Ball world is infinite energy, and secondly, it is strong recovery, and normal people have to recuperate for a month or two of injuries, which is a night for the immortal body.

The third is that the muscle memory of the body is exaggerated, Naruto can't do it with his brain, but he can also learn to climb trees and tread water and rub pills in a short time, and this body memory is definitely a great hero.

For these three advantages, plus the combat test is nothing more than an attack, dodge and anti-attack.

Is there a training that can take all three into account?

Amamiya thought about it, and there really is!

This training method is called a sandbag formation!

Tie multiple sandbags to a certain area, and then enter them to attack the sandbags, the sandbags will leave their original position due to the force, but due to the pendulum effect, they will return to their original position, or even higher.

At that time, it will be time for the entrant to face the attack of the sandbag.

There are sandbags in all directions, hitting sandbags can definitely practice attacking, dodging sandbags can practice reaction speed, dodging ability and footwork, if you are hit by sandbags, isn't it the ability to practice anti-beating!

Amamiya told Boomer about this idea, and Boomer also nodded again and again, she is not a martial artist, but she is a scientist, she doesn't know how the turtle fairy trained Sun Wukong, but she feels that the method conceived by Amamiya is very good and scientific.

The only problem is that there are too many sandbags, which will test the trainer's mental will and body, but Amamiya is an immortal human body and is not afraid of beating!

The benefits of having money were soon experienced, and the next day, Amamiya built a sandbag formation in his manor, which were four, six, eight, ten, twelve, and so on, until there were 24.

The sandbag is not big, 15 centimeters in diameter and one foot long, and it looks like the thickness of an adult's calf, but it is filled with real iron sand, which is absolutely sour enough when hit on the body!

Amamiya held a kind of mentality that the wind was sluggish and the water was cold, and rushed into the sandbag formation in all directions.

Four punches in a row, sandbags flew out one after another, and then, with the same speed and force, they returned with the same speed and force, and although Amamiya turned on the spiritual sense, he only stopped three, and then he was hit by the fourth in the arm.

"I'll rub!" Amamiya only felt a pain in his right arm, and he was almost about to shout out, but the next one, the other three have already come over!

"Bang bang bang..."

"Bang..."

Amamiya had a blue nose and swollen face, and crawled out of the sandbag array with difficulty, and then lay on the grass, looking at the blue sky and white clouds.

It's good to be alive...

He originally thought that he was extremely talented, and this quadrant or something couldn't stop him at all, and I didn't want to surpass it casually if I wanted to create?

However, this thing is really not that simple, he is too demanding of people's attention, and if he is distracted, the next defense will be like a flood breaking a dam, completely unstoppable.

But this also proves that this kind of training is indeed effective, and if you can't get by, it must be that you lack something, attention, reaction speed, body memory, etc., etc.

Amamiya is starting to fight with the sandbags!