The next day, after breakfast in the morning, King went to the square, where there were still burn marks, where he was going to work out for a new day!

For a long time, in King's cognition, 100 push-ups, 100 sit-ups, 100 squats and a five-kilometer run were not too much exercise, and it wasn't until yesterday that he understood the true meaning of this workout.

Hang on! Reached the ultimate persistence!

King once saw a movie on Earth, it was a movie about athletes, a coach asked his students to run along a road continuously, the student ran more than 10 kilometers on the first day and then stopped, the coach recorded the distance, but did not tell his students.

After the coach told the students to rest for a while, they followed behind a car again, and the car showed the distance they had run, and this time the students said that they had reached their limit after running 8 kilometers, and the coach smiled and still didn't say anything.

After recuperating for a while, the instructor asked the students to keep running blindfolded, and this time his students ran a full fifteen kilometers before stopping.

When the coach gives three grades to his students, the students simply can't understand why!

And now King understands why other people become stronger through scientific exercises, but they definitely can't reach the realm of Saitama.

"Casual is the best!"

This sentence was said by the future Saitama to his disciple Genos, and King can now comprehend some of the truth.

When Saitama was exercising, he didn't care about whether he could complete it at all, he only knew that he could definitely become stronger by exercising according to this method, so he continued to exercise along his own method, no matter how much he did, no matter how much he was still missing, because he didn't think about what was done at all, so he didn't have the so-called limit!

"Yes, if you think you have completed today's task after completing one round of exercise, then it is equivalent to acquiescing to your limit is one round, and if you complete ten rounds you think you have completed the task, then you will default to your ultimate is ten rounds, so that one day you will reach the limit! This is the origin of human perfection, right? "King has only watched the anime once, but he still remembers many of the lines in it.

He still remembered what Saitama said when he was fighting the Asura Unicorn Immortal, no matter the bitter cold or the scorching heat, whether it was the weakness of the body or even the gurgling of the bones, he still gritted his teeth and continued to exercise, and it took three years of training like this to have him! The strongest Saitama!

King once again strengthened his belief and shouted, "Come on, start today's workout!" ”

The first round passed quickly, King was in good shape, the first round was only a little tired, he could still feel that he still had energy left, and it didn't take long, about an hour and a half.

The second round started again, although he felt very tired, but King still gritted his teeth and insisted on finishing, and at the end of this time, King could clearly feel that his muscles were a little sore, and his body's flexibility was also significantly reduced!

And it's not time for lunch!

"Huhu...... Go ahead! King took a few deep breaths, he knew he couldn't stop now, and if he did, he wouldn't be able to move his body again!

After the third round of ......, after this time, King obviously felt dizzy, his stomach was growling, and his body was exhausted to the extreme!

Tightly stopped to prepare for lunch, King felt that his hands could not be raised, and his body kept signaling to rest! He needs a break!

"Is it too much for a day? Although my body is very tired, I know that this is a difficult step on the road to becoming the strongest! Keep it up, you can! "King keeps encouraging himself, he has to believe, he has to make his body believe that he can do it!

In addition to eating, there is only half an hour of rest, and the body still feels very tired, but King's eyes are bright!

Round 4......

King understands that the real challenge has only just begun, and it is not yet two o'clock in the afternoon, but his body already feels like it is falling apart.

"Let's start with a hundred push-ups!" King took a deep breath and slowly lay on the ground, one, two, three...... At fifty years old, King was about to feel the loss of sensation in his arm, but he still bent his arm strongly!

Fifty-one... Fifty-two... With each one, King has to spend dozens of seconds waiting for his arm to regain control before he can continue to do it!

Seventy-eight.... At this time, King could clearly feel that his arm was uncontrollable, and he was shaking involuntarily, and after resting for nearly a minute, King finally felt that his strength and body had recovered a little, and he pressed down his arm again!

As soon as he bent his arm a little, King felt that his arm was out of control, and the weight of his body was pressing on his wrist, as if he was about to collapse and could not continue to support it, but King still gritted his teeth, even if the green tendons on his body burst out, he couldn't blow up more power!

Boom!

King lay on the ground very unimpressively, the dust covered his entire cheek, and he didn't have any strength to wipe it, so he could only let his body lie on the ground!

"Get up! I'm going to be the strongest! The strongest! King roared angrily, but his body didn't react, and now he didn't even seem to have the strength to move a finger.

I don't know that I rested for a few minutes, King held his hands again, trying to support his body, but he lost strength again and fell on the ground again!

"Nope! I don't believe that Saitama can hold on, and I can hold on too! Get up for me! In King's chest, his heart began to beat harder, and the sound of "Tutu Tu" sounded again, and the familiar voice seemed to give King a strength again, and King's hands slowly supported his body!

This insistence on the will seems to have given King's body more strength again, and the twenty push-ups in the back actually gritted his teeth and pushed through again, without delaying for a long time!

At 8 o'clock in the evening, King slowly walked home with his tired body step by step, took off his clothes and started the shower, letting the water lap on his body, the gentleness of the water seemed to massage him, relieving the fatigue caused by the day's exercise.

Stuck with it! King silently endured the pleasure brought by the shower, and more was the joy in his heart, five rounds! On the first day, he challenged his limits and actually completed five rounds of workouts, and he never thought he could accomplish the amount!

I just took a shower, and I haven't even eaten yet, so I dialed a phone call!

"Hey, you're not done! It's night every day, don't you want to sleep? ”

As soon as King dialed the phone, he was scolded, and it was clear that Saitama had just fallen asleep for not long!

However, this did not affect King's joyful mood, and he only listened to Saitama's scolding with a smile, until Saitama's mood calmed down, and he spoke: "Saitama, I exercised for the first time today, I surpassed my extreme, and I completed five trainings!" Five times! ”

"Oh! So what, I think I've had about twenty rounds of exercise today......"

Poof, the invisible blade plunges into the king's heart!

"He's been exercising for a long time, he can't compare, he can't compare!" The silent king comforted himself with these words, the joy that he originally wanted to share was gone, and King had an urge to rest immediately, he wanted to come again tomorrow!

Saitama looked at the phone silently, on the other end of the phone, King seemed to hang up angrily, Saitama smiled proudly: Hmph, let your kid come to disturb my sweet dreams every night!