The next morning, after arranging for someone to take Cheng Huan and Liu Xuan's information to register for the Provincial Youth Track and Field Championships, Li Yihang told Liu Xuan to help you sign up for the shot put competition. Pen, fun, pavilion www. biquge。 info

"Huh? Shot? I don't want to participate. Liu Xuan was doing warm-up exercises, and when he heard what the coach said, he looked unwilling.

"Why don't you want to, it's good, not only can you prove your strength, but if you win the first place, you can also improve your sense of superiority, why don't you want to? Moreover, our country's shot put performance is the world's third-rate level, if you are very good, maybe you can lead the country to become a world-class level. Li Yihang hooked the corner of his mouth.

Liu Xuan shook his head and said, "That thing doesn't have any technical content at all, you told me before that I should practice sanda or mixed martial arts, I think this is the event that men should participate in." ”

"If you finish first in this tournament, it can also prove that you are more manly than everyone else."

"A ball, what's the comparison. The shot put is to see who has the most power, who has the strength, who will push far, there is no challenge at all. Liu Xuan gestured.

"Oh? If you say it's not challenging, then you can give it a try, but don't push and smash yourself in the foot, then it's a shame. ”

Liu Xuan raised his eyebrows and said, "Coach, I won't." ”

"Then you wait, I'll go get the shot put, I'll see how far you can throw it at me?"

Liu Xuan pursed his lips and thought to himself, one-on-one heads-up competition, for me, can make me have blood in my heart, if I practice shot put for a lifetime in the future, it will be too depressing, no, I can't push too far, if I push too far, if the coach thinks that I have talent in practicing shot put, it will be troublesome for me to practice shot put all the time.

For a while, you can use up to ninety percent of your strength.

Li Yihang walked over with a black thing, he hooked Liu Xuan with his other hand, and motioned for Liu Xuan to come to the shot put area on the edge of the playground.

Liu Xuan walked over unhurriedly, and from the posture of walking, it could be seen that this guy was not very cooperative.

Li Yihang saw it in his heart, and he didn't say anything in his mouth.

"Here, you throw once, I'll see how far you can throw."

"Good"

Liu Xuan planned to throw with eighty percent of his strength according to what he thought, but when he took the 7.26KG shot put in his hand and sank suddenly, he didn't expect the shot put to be quite heavy. His palm is not as big as Li Yihang's, so it is quite easy to hold it with one hand.

He glanced at Li Yihang, and came up with a scoundrel thought, he might as well use six or seven percent of his strength, and he couldn't push far, so he said that he had no way to push far, this shot put was quite heavy, although the shot put was challenging, but it was not suitable for him, so he should continue to train steadily according to the current training plan.

That's great.

Just do it.

Liu Xuan stood in the throwing circle, studying TV with a lot of concern, holding the shot put in his right hand, his wrist was bent back, and placed it on his shoulder, and then he took two deep breaths with a serious expression, and then slid forward for a meter in a decent manner......

Whew――

The shot put was pushed out of Liu Xuan's shoulder, from the bottom to the top, and then from the top to the bottom, and began to fall in a parabolic shape.

Boom.

fell, and a hole was smashed into the ground.

Li Yihang saw the position and started to step towards the shot put point from the throwing circle, which he calculated the distance of the throw.

He walked to the point where the shot put landed, calculated a little in his heart, and was happy.

"Liu Xuan, did you throw it with all your might?"

"When, of course." Liu Xuan hesitated for a moment and said, "This shot put is quite heavy, I used all my strength, but there is still no way to push it far, although it is challenging, it may not be suitable for me." ”

He said what he had just thought.

"Who said you didn't go far?"

"Huh?" Liu Xuan was surprised, wasn't he? Pushed far?

"You take a step forward from where you stand, estimate the distance of one step and one meter, you come over, you calculate yourself." Li Yihang instructed. He saw that the expression on Liu Xuan's face changed quickly, and guessed that Liu Xuan, this kid, should deliberately not have to push with all his strength, but Liu Xuan, who has not been trained in the shot put, has a good look, and his movements are quite standard, although he doesn't know how much force he used in this push, but the results are really good, like ordinary college students, the shot put throwing is almost eight or nine meters, and Liu Xuan is almost ten meters at this time.

This big fat man's food is not for nothing.

"One meter, two meters, three meters......"

Liu Xuan walked towards Li Yihang while reading in his mouth, "Five meters, six meters, seven meters, eight meters, nine meters, ten meters, ten meters, less than eleven meters." ”

He calculated it, raised his head and looked at Li Yihang and said, "Less than eleven meters, this is not far, right?" ”

In his heart, he didn't have a concept of the distance of the shot put, he only felt that he didn't use all his strength, and the throwing results should be very unsatisfactory.

"It's not far!" Li Yihang said with a smile, "You count less than eleven meters, I count less than ten meters, I used to count the distance like this, so mine should be accurate, about nine meters eight, this result has surpassed my peers." ”

Li Yihang pointed to the throwing circle and said to Liu Xuan, "Now you throw it again and push the shot put out with all your might, I want to see how far you can throw?" ”

"Coach, I'm really giving it my all, is this better than my peers? That's not the best result among my peers, is it? I'm not suitable for shot put, so I won't throw again, that's my best result, and I don't think I'll improve in the future. Liu Xuan looked very skinny at this time.

"Go!" Li Yihang said sternly.

"No, this is really the farthest." Liu Xuan was uncooperative.

"If you don't go, I'll punish you at noon today and won't let you eat." Li Yihang threatened.

"Huh?" When Liu Xuan heard this, he was directly stunned, and he was not allowed to eat, this was simply his own life.

He moved his steps and slowly walked to the throwing circle, his body language twisted as if his body had been hollowed out, very weak, Li Yihang looked at Liu Xuan's appearance and said, "You not only have to throw again, but also use your real full strength, if I think you didn't use your full strength, then your dinner will be gone." ”

When dealing with foodies, it is necessary to suppress them from the source.

"Okay." Liu Xuan had to listen to the coach, forget it, just throw it with all his might, no matter how far the throw is, no matter what arrangements the coach has after the throw, he will eat first, and then he will have the opportunity to express to the coach that he doesn't like the shot put.

Lifting the shot put on his shoulders again, Liu Xuan took a step back, tilted, and after brewing for two seconds, he rushed out, although he was very thick and meaty, but to be honest, under so much fat, there were still explosive muscles buried.

Whew――

The shot put was pushed out of the palm like a meteorite that had slipped into the sky, and this time it was thrown, and the parabola was perfect, so in the process of falling, the shot put seemed to advance a few more meters.

Boom.

The shot put fell, and a pit was smashed out again.

Li Yihang walked from the position of the previous pit to the current pit, and he couldn't help but be happy when he thought about it.

"Liu Xuan's investment is so far! Ha ha. ”