Chapter Seventy-Two: How to Go Clubbing Scientifically

"Damn, it's locked!" Li Weifeng pulled the iron door, and the padlock on it made a "bang" sound. Pen × fun × Pavilion www. biquge。 info

At 9 o'clock in the evening, Li Weifeng sneaked out of the dormitory with Zhang Shu and a few teammates, but their journey was cut off by an iron lock from the doorman.

"Damn, it looks like I can only go over the wall." Li Weifeng said.

The base of the seawall is surrounded by a ring of red brick walls, only two meters high. It's stress-free for these professional athletes. It's just a matter of circumventing the wall, and it's more shameless to say it, and these national team players are generally unwilling to do this kind of shameful behavior.

"Big brother, I have a way to say it can be done." Zhang Shu winked at Li Weifeng, "You guys hide over there first." ”

The other players looked at him puzzled, the doorman of the Haigeng base was notoriously not able to buy oil and salt, and these national team players had not thought of bribing him with good cigarettes and wine. But the uncle doesn't accept it whether he is facing Zhonghua or Wuliangye, in short, if he wants to go out, he just can't say a word.

What can Zhang Shu do if he is a newcomer who has just arrived?

But they did as Zhang told them, and hid behind a bush behind the gate.

Seeing that his teammates were all hiding, Zhang Shucai swaggered into the guard room.

There are two rooms in the doorman's room, one of which is the communication room when the doorman is working during the day. There is also an inner room that serves as a place for the doorman to sleep at night.

"Uncle? Uncle, have you slept? Zhang Shu shouted loudly inward.

"Who? What's up? "Soon, the door to the inner room opened, and a 5, 60-year-old man with a coat opened.

Zhang Shu glanced at the door, there was only a bed, a cabinet, and a TV facing the bed, the TV was glowing white fluoresce in the dark at this time, thinking that on this cold winter night, the doorman was sleeping on the bed watching TV before being called up by Zhang Shu.

"Uncle, please open the door for me." Zhang Shu said with a smile.

The doorman asked, glancing him up and down. "Who are you? Why do you want to go out so late? ”

"I came from Chengdu to watch the national football training, and I got lost in it, but I found the door." Zhang Shu said seriously.

The doorman nodded, walked into the inner room and took out a bunch of keys, and was about to help Zhang Shu open the door.

"Uncle, uncle, just give me the key yourself." Zhang Shu hurriedly stopped, "It's so cold this weather, just go back to bed and wait for me." ”

After saying that, he took the key from the doorman's hand and ran over at a trot to open the lock on the door. Then he took the key off the lock and ran back to the janitor room to return it to the janitor who hadn't reacted yet. "Thank you, I'll help you lock the door when I'm out."

"Oh, good, good." The doorman tightened his clothes, took the keys and went back to bed.

Zhang Shu carefully helped the doorman close the door of the inner room, and then walked out of the gate of the Haigeng training base, where several teammates were already waiting for him outside the door.

"Is that all right? Zhang Shu: How do you know that the doorman doesn't know you? Li Yi, the striker of the Shenzhen team, had been shocked by Zhang Shu's whimsical plan, and he didn't expect it to succeed so easily.

"Because I was treated as a fan more than once when I went to the tryout, and I am not as well-known as you in China, and there are few people who know me." Zhang Shu replied with a natural expression as he walked his hand through the opening in the door and hung the iron lock on the door buckle.

Of course, he didn't really press the lock down and lock it, and they would have to come back later.

The other players were even happier when they heard Zhang Shu's answer, doesn't this mean that our fame is greater than him, I was afraid that he would come back from abroad to look down on everyone, but I didn't expect Zhang Shu to have so many achievements at a young age and be so modest, the kid is very good at talking.

haven't clubbed together yet, but they already feel that Zhang Shu is their own person.

"Come, Zhang Shu, I toast you, as a pick-up for you, welcome to Haigeng!" Sitting in the box of the bar, Li Weifeng picked up the wine glass in his hand.

Zhang Shu also picked up a glass of juice. "Thank you, big man. Take care of it in the future, hehehehehe. ”

But one of the players sitting next to him was not happy. "Zhang Shu, Brother Datou toasts you, it's not appropriate for you to take the juice, right?"

"I'm not yet eighteen, so I can't drink?" Zhang Shu responded with a smile. When he was in Italy, his teammates didn't have a problem with him not drinking, but no one taught him Chinese drinking culture, so he didn't think it was a big deal.

"What's the point of coming to the bar and not drinking. Hurry up, change wine for wine. "Others don't think so. This is not a foreign country, but there is no rule that people under the age of 18 cannot drink alcohol. What's more, even abroad there are a lot of minors who drink alcohol.

"No, no, I have to train tomorrow, after drinking, it will have a big impact on the state, I really can't drink." Zhang Shu still refused.

"Forget it, Zhang Shu doesn't drink, don't force him to drink." Li Weifeng finally spoke, "It's normal for others to be strict with themselves with the foreign training they have been receiving. People, that's professionalism, you know? ”

Li Weifeng also played in the UK, and he can still understand Zhang Shu a little.

But the other players really didn't understand, Li Yi couldn't help but complain: "Zhang Shu, you have come to clubbing, and you still insist on the professionalism of which one." Didn't you say that clubbing is fine as long as it doesn't affect your state? ”

"Clubbing and not drinking are just to not affect the state. Alcohol is a high-calorie beverage that increases the fat content of the body. Zhang Shu replied. Most of the metabolism of alcohol is carried out in the muscles, and the metabolism of the muscles needs to supplement protein. ”

The other players were stunned, they had only heard the coach say that drinking was bad, but no one had ever told them how it was bad. They can only rely on their own feelings to determine the impact on them.

However, people's feelings cannot be quantified, and they are the easiest to be deceived, so many players will think that the state affected by drinking varies from person to person, and they will always think that they may be the group of people who are not affected.

It was only when they were emptied of their bodies by alcohol that they regretted it.

Zhang Shu continued: "Smoking also affects the cardiopulmonary system. Putting us to sleep late will also affect our body, and the first thing we need to do to maintain a good physical condition is to get a good night's sleep,"

"That's what my strength and conditioning coach told me." He spread his hands and made a final summary. "So, as long as you go clubbing, don't drink, don't smoke, and go home early to sleep. That won't have any impact on your performance. ”

Everyone was stunned, and they didn't expect that Zhang Shu could summarize a set of scientific clubbing theories. For the first time, they felt that the gap between Chinese football and foreign high-level leagues was so big. In the past, it was always said that Chinese football was backward, and everyone thought that they just couldn't kick others, but today I listened to Zhang Shu's words, a physical trainer of a Serie A relegation team knows something, but no one has ever said anything about them, and they are shocked to realize that it is not only the competitive level that Chinese football is lagging behind.

"What about sleeping with women? Is it a big impact? Finally, after a long silence, someone asked this question that everyone was concerned about.

Now it was Zhang Shu's turn to speak, he had no knowledge of this at all, but he didn't want his teammates to know that he was still a virgin.

Once again, the scene fell into a mysterious silence.