Fans don't quite understand, what kind of food can be made with leek root?

Even a small number of people don't know that leek root can be eaten.

Chen Er walked through a green rice field and shook the leek root he was carrying.

"Actually, it's the first time I've heard of using leek roots to make food."

"I'm as curious as you are."

"It is precisely because of this curiosity that people have a reverie and are full of anticipation."

Chen Er came to a greenhouse, said a few words to the boss, and the boss took him into the greenhouse.

There are a lot of green seedlings planted in it.

The leaves are like pins, straight and upright.

It's more imposing than the leeks you just saw outside.

Like a tenacious weed, it is tightly distributed and has a vigorous vitality.

Someone immediately recognized what these things were.

Spring rolls: "Aren't these barley seedlings?" ”

Tea eggs invade the earth: "Barley seedlings? Is this stuff really edible? ”

Doll: "I've had a drink made from wheat sprouts squeezed into juice. ”

Watermelon is not an eastmelon: "It looks pretty good, grab a handful and cut a scrambled egg should taste good." ”

Chen Er plucked a small bundle of wheat seedlings and put them in the bamboo basket, paid the money and left.

"You guys really got it right just now, this boss is specially providing wheat seedlings for a restaurant to make juice drinks."

As he spoke, he patted the bamboo basket in his hand.

"But today's anchor doesn't squeeze juice, let's try stir-frying."

Chen Er returned with the materials.

The kitchen utensils used are still the ones I brought.

Leek root is very easy to clean.

The soil was washed away, revealing snow-white, delicate roots.

It's like a child's delicate fingers, but not as thick.

Chen Er soaked the washed leek root in mountain spring water to prevent it from losing moisture and ruining the taste.

Then start processing those barley seedlings.

"Speaking of the benefits of this barley seedling, it may be that girls are more interested."

"There are great benefits to eating barley seedlings."

"1. Enhance physical fitness, optimize body function Barley seedling powder is the "king of alkaline food", containing a large amount of vitamin C, β-carotene and antioxidant enzymes, long-term consumption can improve acidic physique, purify the blood, and promote metabolism. ”

"2. Detoxify and nourish the skin, delay the aging of the SOD enzyme in barley seedling powder makes the beneficial bacteria of the gastrointestinal tract multiply, and the bad breath and body odor will disappear naturally. It can also improve facial acne, pimples, rough skin, lack of elasticity, pigmentation and other phenomena. ”

"3. Regulating blood sugar, losing weight and slimming can limit the absorption of some sugar and fat, increase fat consumption in the body, effectively control obesity, prevent arteriosclerosis, stabilize blood pressure, and have a good improvement effect on diabetes and cardiovascular and cerebrovascular diseases."

Sure enough, after hearing these words, the female fans outside the screen all widened their eyes.

I didn't expect this wheat seedling to have so many benefits.

It's simply a beauty tonic!

And it doesn't seem to be very expensive.

Female fans are all gearing up, secretly wondering if they should buy some porridge or juice later.

Chen Er put the washed wheat seedlings and leek roots on the table together, and his eyes were immediately fresh.

The wheat seedlings are very clean and refreshing, and the leek roots are as white as jade, and the two colors are indescribably refreshing and pleasant together.

Very appetizing.

Chen Er didn't say anything, he directly took out a small copper stove, lit a charcoal fire, put a small iron pot, and began to heat the pot.

Charcoal fires burn and dissipate heat no faster than modern products such as induction cookers.

But it has its own unique benefits.

Anyone with experience in the countryside knows that food made with firewood and charcoal is delicious.

It's just that modern society pays attention to high efficiency, coupled with the shortage of wood resources, naturally not many people will use this ancient method of cooking.

Chen Er fell in love with this way of cooking in the past few days.

He wondered if he would wait until he got back and build a stove in the kitchen to cook with firewood and charcoal.

Although I was thinking about a lot of things in my head, I didn't stop moving in my hands.

Chen Er's hands were nimble and agile in handling a kitchen knife that shimmered with silver light.

The kitchen knife rose and fell quickly on the cutting board, and in a short time a large handful of leek roots and wheat sprouts were all cut into small pieces.

Chen Er took out two bowls and divided the leek roots and wheat seedlings separately.

There was a puff of light smoke from the iron pot on the copper stove.

This is the heat of the iron pan has reached a critical point.

Chen Er reached out and took the lard he had bought from the family, scooped up a piece with a shovel and put it in the iron pot.

The smoke in the iron pot suddenly became even bigger.

And there was a "zizi" sound.

The milky white lard also melted into a puddle of steaming liquid at a speed visible to the naked eye.

Chen Er picked up the bowl containing the leek root and took a sip of the aroma wafting from the iron pot.

"No wonder when I was a child, I often heard the old people say that stir-fried vegetables with lard are the most fragrant. Today, when it's my turn to do it, I really appreciate this sentence! ”

"This oil fragrance is like a small hook, which will hook people's taste sense all at once."

Chen Er's hand tilted, and the minced leek root in the bowl was poured into the hot pot with a bang.

All of a sudden, the lard is covered underneath, along with the aroma of the lard.

Chen Er could only ask about the fragrance of leek roots.

With a faint astringency and bitterness, this taste is even more prominent under the action of hot oil, although it is not strong but with a unique feeling, like a cool breeze blowing from the river, it immediately dispels the greasy smell of lard aroma in Chen Er's heart, with a cool smell and an imperceptible earthy aroma.

The spatula in Chen'er's hand quickly stir-fried in the iron pan.

Like a tireless autonomous robot.

"The leek root can't be scorched, otherwise it will lose its taste, so we have to keep stir-frying."

"The temperature of the iron pot has been covered by hot oil, and now it is even hotter, and the leek roots can be cooked immediately, so the wheat seedlings should be put last, otherwise, once the wheat seedlings are fried, they will not taste good."

After speaking, he quickly picked up the wheat seedlings on the table and poured them all into the pot.

The spatula in his hand stir-fried even more rapidly.

The fans off the screen were all dumbfounded, and they didn't even blink their eyes.

It was as if the spatula in Chen Er's hand had brought up a phantom.

Chen Er's hand speed was actually so fast.

He can even sprinkle condiments in the pot with his free hand.

Said while putting it back.

"Both of these ingredients are tender, so there's no need to spoil them with too many spices that are too heavy. Just put some salt and rattan pepper powder and you're good to go. ”

The whole stir-fry process didn't even take a minute.

Chen Er immediately picked up the iron pot and shoveled the food in the pot into the plate that had been prepared.

"This stir-fry is to be fast."