In ultra-intense training, the body's nutrients are depleted very quickly.

If you only eat vegetables, you don't have some hard food in your stomach, and your physical strength will be depleted quickly.

The fast fighting system is average, and he doesn't like meat very much, but prefers vegetarian food, but he has to eat more meat in order to train.

But after high-intensity training, not everyone can eat like Luffy, and they can digest it quickly.

This kind of digestion is actually a great burden on the stomach, and for a long time, such a normal person is afraid that he will get stomach problems, so the ingredients purchased by Kuaito are easy to digest and absorb.

Initially, Kuaidou could consume five catties of meat per meal, and later ten catties of meat, twenty catties, fifty catties, and even the amount of a pig could be eaten in one meal.

And then to the later...... Kaito found that he had a faint tendency to move closer to Luffy in terms of eating.

The increase in food consumption made Kuaidou faintly feel that his body was gradually becoming stronger, and even his height had increased a little.

In the afternoon, it was Kaito's strength training.

At first, Kuaidou didn't use a weight-adjusted barbell, but did push-ups and pull-ups to exercise his hand and wrist strength.

For people who like to use their brains, strength is never a strong point, so Kaito must start from the basics.

In the beginning, there were not many 300 sit-ups, 150 push-ups, and 100 pull-ups.

If you are separated alone, as long as you are a person with better physical fitness, you can stick to it, but if you are together, it will be several great difficulties.

After all of them were done, Kuaidou began to train with his will to lift barbells, starting from a hundred pounds, and of course increasing with the growth of training time.

In this way, Kaito fell into a busy training schedule, and a month passed in a hurry.

This month, Kuaidou almost every day exhausts his physical strength and then rests, and the effect is also extremely obvious.

First of all, the physical arts, this month, Kuaidou combined his fighting characteristics of speed and skills, and sorted out his martial arts from beginning to end.

Although Kaito has not yet created the most suitable physical technique for himself, he has also taken a big step, and it should not be far from simplifying the complex.

The weight has also increased from 40 catties for an hour to 100 catties for three hours, and it is not reluctant at all, and the improvement in physical strength and leg strength is the most obvious.

After taking off the weight, Kuaidou felt as light as a swallow, and his speed was nearly doubled compared to the original.

Strength is Kaito's weakness, so Kaito is particularly desperate in strength training.

In Roles's eyes, it's more about burning money than training.

The original one-month training bandage was used up in only half a month, and the medicinal materials only lasted for half a month, and the most important thing was food.

Although fighting with beasts is also a training method, the beasts in this world are not usually large, and the current Kaito is not sure to deal with them.

The meat is all lean meat bought from outside, and at first the amount of food eaten by Kaito was not large, but with the increase in training, the meat eaten by Kaito in one meal can reach 20,000 Baileys, and three meals a day is 60,000 Baileys.

Therefore, the reason why the training effect is so obvious is that Kuaidou is purely relying on money, if this has no effect, it is really unreasonable.

In fact, before half a month of training, Kuaidou was going to go again to let Pang Kezhen make money and buy medicine again.

With the foundation of fast fighting, if such an intensity of training is not assisted by drugs, it will definitely leave darkness.

For the sake of the long run, Kuaidou can't go, so all the casinos in Pomke Town have suffered.

The cost of a month's training in Kuaidou is about more than 10 million Bailey, and there is no one who has such a luxurious training method, and if it has no effect, he should really find a piece of tofu to die.

Of course, Kuaito can't spend all his time training, training twenty-four hours a day, that's going to kill people.

The combination of work and rest is king.

During the break, Kaito traveled all over the windmill village and communicated with all the villagers.

Kuaito's politeness and appearance have won the unanimous favor of the residents of Windmill Village.

In addition, Kuaidou always delivers meat here and food that family, in the eyes of some aunts, Kuaidou is even closer than his own son.

On top of that, Kaito also met the gentle and generous barlady owner, Magino.

Unlike the pungent maturity of the barlady in many stories, Masno has a gentle, kind and enthusiastic personality, and no matter who comes, she will receive her sunny smile and meticulous care, and she is a highly rated charming homely beauty.

For Luffy and others, Magino is both like a mother and a sister, and has a deep affection.

Kaito doesn't eat stale food, and usually gives all the excess vegetables and meat to the villagers of Windmill Village, so naturally he won't miss Magino.

After a lot of times, Magino naturally had a good impression of this young man who knew how to repay (Luffy's life-saving grace).

Kuaito also often goes to patronize the business of Magino's Tavern when he is resting, and the two of them naturally get acquainted with each other.

After getting acquainted with Magino, Kaito discovers that Magino is really a woman without flaws, both in terms of personality and appearance.

For those men who have lost their blood, Magino is definitely the best person to accompany him in life.

Kuaito admits that he is all moved, and it is impossible to be indifferent to this gentle and beautiful beauty as long as it is a man.

Of course, except for a stunned person like Luffy, this is a man who doesn't have the slightest reaction to the empress.

Kuaito is also a man, although his body is only seventeen years old, but he has the soul of more than twenty years old, and it is inevitable that his heart will be moved, but it is only a heartbeat.

It's impossible for Kaito to stay in Windmill Village and live honestly with Magino, the outside world is his stage, so he just presses this excitement deeply in his heart and treats Magino as a "sister".

Finally, after a month of training, the medicinal materials for Kuaidou's training were almost consumed again, although I bought it half a month ago, but no amount of medicinal materials could withstand such consumption.

It just so happened that the wine at Magino's Tavern was almost bought, so Kaito took Magino with him to the town to buy it.

After arriving in the town, the two separated, after all, the place where the market sold alcohol and medicine was not in the same district, and it was still a little far apart.

Kaito did not patronize the casino again this time, but went directly to the pharmacy,

It's not that Kuaidou is kind enough to let go of these casinos, but that small casinos are too slow to make money, so they go to some medium-sized or large casinos, so as to win more at one time.

Half a month ago, after Kuaidou had just "patronized" a small casino, he "patronized" five medium-sized casinos and made a total of more than 10 million Baileys, and now there are more than 6 million left unused, so naturally there is no need to gamble.

After receiving the herbs from the beautiful gold sales clerk, Kaito immediately walked in the direction of the distillery, ready to meet Magino.

As he walked, Kuaito found that it was very noisy in front of him, as if something had happened, and a large number of spectators were watching.

After squeezing into the crowd, Kaito saw a cart loaded with alcohol being overturned and spilled all over the ground.

At the same time, when I looked back, I saw a young nobleman dressed in gorgeous costumes, who was constantly scolding a woman, and her language was extremely mean.

The young nobleman cursed, and the whip in his hand kept waving, while the woman kept dodging, but she could dodge anywhere.

"Despicable ants, they still dare to hide, let you hide, let you hide."

The nobleman was even angrier, but he increased his strength.

Next to the young nobleman stood a middle-aged navy, behind whom stood a platoon of guards.

Although the middle-aged navy was standing there motionless, his body was full of momentum, and all the onlookers consciously stood more than a dozen steps away from him and the young man, not daring to approach.

Masters! Fight in your heart.

The incident is already obvious, it is likely that a commoner offended the nobles because of some trivial matter, so the young nobles had to be unforgiving and constantly bullied the commoners.

This kind of thing, the current Kuaito will not care, and he has no ability to take care of it.

A nobleman is not offended by the current Kaidou, and besides, the navy is obviously not an easy character to deal with.

In the future, when Kuaito has the ability to manage it, then he will definitely take care of it, but not now.

But when Kaito's eyes looked at the civilian woman, he was immediately angry, and the woman who was bullied was Magino.

I saw Magino's mouth kept saying sorry, and her eyes were shining with tears, which was very pitiful.

But as if he hadn't seen it, the aristocratic young man struck Magino's body with another whip, directly leaving a bloody mark.

"Stop."

Seeing that the young nobleman was about to whip up, Kuaidou roared and rushed forward.

The effect of the training was also apparent, a distance of more than a dozen steps, Kuaidou ran over in a second and a half, and blocked a whip for Magino.

The whip was drawn to Kaito's face, and he saw that there was an instant blood mark on the handsome face that made all the island people obsessed and crazy.

"Boy, I'm impatient, you dare to take care of the affairs of this prince, see if I don't teach you a lesson."

As he spoke, the young man in the costume whipped Kidd again, but this time he was grabbed by Kaito.

Kuaito was anxious and angry in his heart, he originally thought he was just a nobleman, but he didn't expect it to be a prince.

This month, Kaito has collected a lot of information about this world, and the prince in the kingdom of Goa, that is only Prince William, the crown prince.

If you beat the prince yourself, you will have a good time, and it will be easy to get out later, but what about Magino and the people of Windmill Village?

They're all going to be implicated by themselves, so don't fight back and improvise.

Just as Kuaito was dragging the whip and thinking about retreating, the middle-aged navy next to him moved.

I saw the middle-aged navy kicking Kuaidou like lightning.

As soon as Kaito saw that he let go of the whip, he met it with all his punches.

"Bump!"

The fists and feet collided, and the middle-aged navy did not move, while Kuaito was directly kicked out and hit the wine car.