What are the benefits of a morning jog?

Exercise to burn calories and stay in shape.

Breathe in the fresh air, be at peace, and be able to make a simple plan for the day ahead.

I understand the truth, but I'm really sleepy......

I yawned and followed behind Li Yingxuan and Lingxue, running side by side with Xiao Yan.

Li Yingxuan's physical fitness is very good, and she has won many honors for their department in the university sports meeting.

Not to mention the spiritual blood, although she can't "put her skills" now, her physical fitness is still there.

As for Xiao Yan, although he doesn't want to admit it in his heart, his physical fitness is also a cut above mine.

"I can't do it, I'll rest for a while, you guys run first."

After a lap, I gasped for breath and sat down on a bench on the side of the road, determined not to stand up again, no matter how much they encouraged me and mocked me.

"Then let's go for a lap first, and you can follow the next lap."

"Ying Xuan, you give me the key to keep it, be careful if you drop it while running!"

"You want to be beautiful!"

I looked at the distant backs of the three of them and sighed depressedly.

At this time, a young lady in sportswear, aged about twenty-five, ran in a light and graceful posture.

Behind her, followed was a small white chow chow, chubby, running around with a grunt.

I found a deep sense of helplessness and boredom in the eyes of this running little chow chow.

There's a kind of déjà vu rush.

The little Chow Chow sniffled, then turned his head suddenly, and the two of us looked at each other.

What a coincidence...

yes, what a coincidence......

I'm tired of the baby...

Well, I can understand......

"Hmmmm..."The little Chow Chow ran towards me with two pairs of little short legs, and when it came to me, it lay at my feet and collapsed on the ground, "Hey" and "Haiha" with its little blue-purple tongue.

"Fish balls, fish balls?"

As soon as the young lady turned around, she found that there was a small furball missing behind her, and she couldn't help shouting.

"What about this..."

I waved weakly to the young lady.

When the young lady saw the little chow chow at my feet, she breathed a sigh of relief and ran over to me quickly, with a smile on her face and said, "I'm sorry to cause you trouble." ”

"No, I feel like I'm in the same way as it."

"Hmmm." The little chow chow rubbed my leg.

The young lady was amused by me, "Which building are you from, I don't seem to have seen you before." ”

"Hello, newly moved and living in Building 18 202." I stood up and introduced myself.

“202？ You just moved in yesterday, right? ”

"That's right...... Excuse me, are you..."

"I live next door to you, and I met a little girl with brown hair, and you're her boyfriend, right?" The young lady sat down next to me and winked at me.

"Hmm...... Sort of. ”

"You answered so reluctantly, did you quarrel? I used to quarrel with my boyfriend a lot in college, giggles. ”

“……”

"Eh, by the way, where's your girlfriend?"

I pouted sideways, "Run in circles." ”

"This is a good habit, you have to work hard, the body is the most important capital of a person. looks white and clean, and the book is too angry. The young lady looked at me with a smile, "I haven't asked for your name yet." ”

"Repair thorns."

"Repair... Thorns? How can it be strange..."The young lady frowned.

"You're too careful."

"My name is Xun Yu, a jade with a jade next to the golden word, and a pronunciation with the great strategist in the Three Kingdoms."

"Uh-oh." I nodded in response.

Xun Yu bent down, picked up the little pine chow "fish ball", and grabbed its front paws, "Come, say hello to Xiao Xiu." You~Good~"

I read a sentence from Yuwan's eyes: Let go of this king, you idiot woman!

"It's more than five months old, it's cute."

"Well, it's in good condition."

"Repair thorns! Hurry up - Sister Xun? "Li Yingxuan, who ran around and went back to the original point, found me, as well as Miss Xun Yu sitting next to me.

"Hello, Xiao Xuan." Xun Yu greeted generously.

"Uh-huh, good morning."

Next, I briefly introduced the few of them to each other, and finally said in a calm voice, "Well, it's almost time, we can go back." ”

After listening to my words, Xiao Yan turned around with the spiritual blood and walked towards the entrance of the building.

Li Yingxuan walked in front of me and smiled: "What is the next lap?" ”

"That's right, the amount of exercise in Yuwan hasn't been completed today, and in some places, the Chow Chow is trained as a hunting dog." Miss Xun Yu said.

I looked down at the fish balls in the middle of the winter, and that's it, what about the hounds......

Sensing my gaze, Yumaru looked up at me, then shook his little head disdainfully.

I think it's probably thinking: Weak chicken, this king has been close to you for so long, but he still can't get rid of the fate of running in the morning......

……

"Xiu Thorn, your woman is very good, just a moment ago, I had a hot conversation with others."

As soon as I walked into the room, Xiao Yan made exaggerated movements to my ear, but his voice did not weaken at all.

He didn't tell me that.

It's really afraid that the world will not be chaotic.

"Old Xiao, you don't need to sow discord, it's too superficial."

I am very satisfied with Li Yingxuan's response.

"Do you think a successful woman like Sister Xun can take a fancy to him?"

While this is true, could you please say it in a more tactful way?

After taking a shower and having breakfast, Xiao Yan and I went to school for morning classes. And Li Yingxuan didn't have classes today, she said that she was going to go shopping with spiritual blood.

After walking out of the gate of the community, Xiao Yan and I came to the bus stop to wait for the bus.

"Shuko."

"Huh?"

"Take care." Xiao Yan patted me on the shoulder with a sad expression.

"Fuck off." I understood that he was referring to the "morning run".

This morning was a class on Marx's principles, and Xiao Yan and I went to the back row of the classroom, and when we looked around, we found that most of the people sitting around us were from our art department.

"Yo, here it is."

"Well, roll call today."

We smiled tacitly, perhaps a little bit to outsiders.

After a while, the teacher on the podium began his performance.

I put on my headphones and started preparing for today's novel update.

Xiao Yan took out his mobile phone and played "Glory of Kings" with several brothers from the Huanyi Department next to him.

To be honest, I don't think this brainwashing course has any practical effect, it's a pure waste of life.

"Students, do you know that a major event has happened in the world recently!"

There was no response from the seats.

"Does anyone know? You can try to answer, and it's okay to answer incorrectly. ”

"Hey!" A buddy from the Huanyi Department in the front row suddenly shouted, and his exclamation was especially obvious in the classroom where no one responded at the moment.

This guy is wearing headphones, and his fingers are poking at the screen of his phone.

Countless lines of sight instantly focused, among which the gaze of "Teacher Ma Yuan" was the most eager.

"The other side is stealing tyrants!"

The atmosphere was suddenly quiet-

I watched an old man on the right hand who was secretly drinking soy milk squirt out of his mouth.

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