Fang Zhiwen walked back to the East Cross Courtyard where he lived, while thinking about the conversation with Zhen Ergongzi, he always felt that he seemed to have screwed something, but he didn't have a clue, Zhen Ergongzi's so-called request for trust is actually a kind of disguised refuge, hoping that the Zhen family will become the core partner of Miyun Fortress, and then share the benefits of development outside the fortress, but before he can fully unify the voice of the Zhen family, this is only a tacit understanding between the two of them for the time being.

The Zhen family needs to rely on the Miyun Fortress to get rid of the long-term suppression of the Jizhou clan, and also needs to rely on the Miyun Fortress to open up the survival and development space outside the fortress, the second son of Zhen needs to rely on himself to fully control the Zhen family, and he needs the Zhen family's financial and material resources and even human resources to accelerate the development of the Miyun Fortress, and in the future, he can use the Zhen family's business network throughout the Han Dynasty to support the lame forces outside the fortress.

Even if the Han nationality is weak now, the reason why the Saiwai people have not been able to defeat the Han nationality is actually that the Saiwai forces are born lame and lack stable food resources.

Originally, Fang Zhiwen pinned his hopes on the supply of the Inhumans, but now it seems that there are not many people who can farm with peace of mind among the Inhumans, so food resources are also in short supply among the Inhumans, so Fang Zhiwen once again hit the idea on the aboriginal forces, and now it seems that the progress is going well.

But in the long run, once the Yellow Turban Uprising broke out, the food of the aboriginal forces will also become a scarce strategic resource, if you want to completely solve this food problem, only quickly take Youbeiping and even Liaodong County, after occupying the Northeast Plain, may be able to fundamentally solve the problem, but, this idea is a little too big, Gongsun Chan and Liu Yu are not vegetarians, so retreat to the second, increase grain productivity in Miyun City and Fengning County can also alleviate some food shortages, in the long run, It is still necessary to find a stable granary.

From this point of view, the cooperation between Fang Zhiwen and the Zhen family is actually very solid, and the greater the dependence on each other, the stronger the foundation of cooperation.

In addition, Fang Zhiwen's impression of Zhen Ergongzi's person is still very good, although Zhen Ergongzi is also very smart and even cunning, but Zhen Ergongzi is indeed a trustworthy person, and Fang Zhiwen has a life-saving grace for him, so Fang Zhiwen is still willing to trust the future principal of the Zhen family, at least, before he really becomes the principal of the Zhen family, he is worthy of Fang Zhiwen's trust.

In fact, Fang Zhiwen first cooperated with Zhen's second son, and secondly, with the Zhen family.

Back at his residence, Fang Zhiwen asked Yuwen Boyan and Shi A to go down to rest, and he excitedly took out the secret book of internal strength, and looked at it excitedly for a while, his eyes were really lingering, and then he clicked to study.

The same as the skill book of high-level internal power and low-level internal strength, will not directly reflect the content and effect of internal power on the body, but infuse the content into memory, and then you need to practice it according to the method of internal strength, but the way of practice is quite gamified, and it is definitely not the practice of the eight classics.

Fang Zhiwen even had some doubts that this gamified exercise method was to avoid eventually allowing players to practice their internal strength in reality, of course, there are no such case reports for the time being.

Compared with the primary internal strength, the advanced internal strength has a complete and strict causal relationship, and there is a detailed explanation of the effectiveness of the meridians, combined with his own comprehension of the tide of life, Fang Zhiwen found that the primary internal strength is actually practiced one or two midline meridians, that is, the often said Ren Du meridians, and the advanced internal strength he obtained, the cultivation is the twelve canons, almost all over the body, and the difficulty is naturally much higher.

But this is a game after all, if the difficulty is so high that you can't play it, I believe the player won't play this game anymore, so, it is necessary to appropriately reduce the difficulty of cultivation, in normal cultivation, the most difficult thing is the sense of qi and inner vision, and the other is distracted, and in the game, there is no difficulty in the sense of inner vision and qi sense, as long as you overcome the enemy of distraction when cultivating.

When cultivating, as long as you focus on following the method of qi training, control the flow of qi, and complete a complete cycle, it represents a successful cultivation, and you can accumulate cultivation value, of course, if you are distracted in the process and the cycle is interrupted, then I'm sorry, let's start over.

The difference between primary and advanced internal strength is that there is no difference in the complexity and duration of continuous cultivation.

After entering the cultivation state, Fang Zhiwen could clearly ' Looking at the meridian diagram in his body, the internal force is very vividly turned into a silver water droplet, as if weightless suspended in the starting position of the Zushao Yin and gallbladder meridian, this faint silver water droplet, there are two golden balls, constantly trying to rush out of the silver water droplets at irregular speed and direction, the movement of these two golden balls constantly changes the shape of the silver droplets, once these two golden balls pull the silver droplets to deform to a certain limit, the silver droplets will break, turn into a little silver dust and disappear, only when you exit the cultivation state and re-enter will the silver droplets appear again。

And cultivation, in fact, is to use an invisible ping-pong racket-like thing, slowly driving this silver droplet along the meridians for a complete cycle, during which the golden ball can not be allowed to break the silver droplet, otherwise you have to start over, as for the results of cultivation, you can see it on the progress bar of the internal strength menu.

In fact, you can use a relatively large force to drive away the silver droplets quickly, but the speed of the golden ball will also be accelerated, so you must maintain a very stable speed when cultivating.

Fortunately, Fang Zhiwen has never lacked patience, when he originally practiced Chaoshenggong, there were only four incomplete meridians, and at that time he didn't know what the meridians were, but now after he had a complete twelve canons, he found that his Chaoshenggong was really messy, and it was actually made up of several serious parts of the four meridians that lead from the dantian to the hands and feet, and it was all right, and there was no problem with refining it was definitely because this was a game, and Zhinao didn't seem to be as persistent in pursuing perfection as the leaves for the human body.

Fang Zhiwen originally wanted to develop Chaoshenggong, but now he hurriedly threw Chaoshenggong away, this kind of exercise is just nonsense, or don't make trouble, at least before you understand the so-called internal strength principle, don't think about messing around with any exercises.

In fact, in the real human body, the twelve canons are symmetrical, there are a total of twenty-four meridians, but when cultivating, it is impossible to divide the heart into two uses, so only one is cultivated, and the other is like a mirror image, and there is no need to pay attention to it, but even so, according to the order of flow, complete a cultivation of the twelve canons, the dense meridians and acupuncture points, it is still very scary, these meridian acupoints are drawn separately on the flat paper and do not feel anything, but when these meridians appear together in the human body, I hope that those who despise traditional Chinese medicine can take a look at this three-dimensional pipe network diagram, look up and cherish the memory of the Chinese ancestors who established this system two thousand years ago, and then know their ignorance and contempt

Fang Zhiwen was quickly immersed in the fun of fighting with two golden balls and silver water droplets, driving these restless guys, moving along the not smooth meridians, moving in the direction of a transparent red arrow, completely forgetting everything around him, this is the state of being settled, Zhi Brain is very smart, and uses this little game to highly concentrate people's attention and solve the problem of easy distraction in cultivation.

The pipes of the meridians are not smooth, Fang Zhiwen has long known this, he discovered this when he was cultivating the primary internal strength, however, those burrs in the meridians will be gradually smoothed by the silver droplets as the number of cultivation increases, and finally become very smooth, and the cultivation will be much faster.

The other is the problem of the number of times you cultivate, the more you practice, the better, the further back you go, the less experience you gain from cultivation, Fang Zhiwen has tried, the so-called 36 weeks, or 49 weeks are inappropriate, the most suitable number is nine times, any more is basically a waste of time, assuming that you practice 360 weeks a day without sleep, then the 351 weeks after the nine times, the total experience value is not as much as the ninth time, and the ninth time is not as much as the eighth time, and so on.

Unconsciously, Fang Zhiwen completed a Zhou Tian cultivation, glanced at the meridian pipe network that had turned pale silver, and felt a sense of accomplishment, exited the cultivation state and looked at the water leak placed in the corner of the house for timing, it took almost half an hour, I didn't expect it to be so long in the blink of an eye, and then looked at the progress bar, the cultivation progress of the first layer filled up a quarter.

Fang Zhiwen did not hesitate to enter the cultivation again, this time the cultivation seemed to be a little faster, less than half an hour after completion, the cultivation progress was almost halfway.

After completing the ninth cultivation, the progress bar finally reached the full value, and the system prompt also arrived immediately.

'Ding, congratulations on completing the first level of the Twelve Sutras Qi Cultivation Technique, and your strength and internal strength have been increased, from 95 to 105, and from 100 to 200. ’

'Ding, congratulations on your increased force value, reaching 81 points, and entering the fifth tier. ’

'Ding, congratulations on entering the fifth-order generals and obtaining an exclusive skill, please choose the exclusive skill acquisition method, one: automatically derived from the skills you have now, forming combat skills or special skills; 2: I choose more than three or less original skills to combine and extend to form new combat skills or special skills. Reminder, the skill I chose may fail to create, and you can't do it again after failure, so please choose carefully! Please select one/two. ’

Huge joy poured into Fang Zhiwen's heart, and then overflowed, filling every cell of the body, that kind of happiness made Fang Zhiwen want to shout out loudly, in fact, it may be that the system is transforming the body, but that kind of comfort and happiness gave him a slightly illusory feeling, mistaking it for the physical illusion brought about by his emotional excitement.

Happiness came so suddenly!