After the tall guy was knocked down by Lin Hao, he lost his temper, and the third middle school was also crushed to death by Lin Hao, the last straw. After scoring three goals easily by Ryuichi and Da Zhuang www.biquge.info the pen "Fun" Pavilion ended the game 21:15.

Lin Hao looked at the gloomy expressions of the three middle schools, and suddenly felt a little unbearable, but on the court, there must always be winners and losers.

After the people in the third middle school lost, they didn't plan to repay their debts, so they all took off their jerseys and walked towards Long Yi.

Long Yi looked at the people of the third middle school, and the captain of the third middle school said, "I will come again." At this time, the game was over, and Long Yi put away his temper and said to the classmates next to him: "Go and hang up the jersey of the third middle school." Before leaving, the captain of the third middle school glanced back at Lin Hao meaningfully.

Lin Hao's first game was over, and Lin Hao felt joy in his heart, as if he had a sense of relief again.

Lin Hao saw that the time was almost up, and it was time to go home, after all, tonight's training was the right thing.

Lin Hao refused Long Yi's invitation and continued to run home, but at this time, Lin Hao was dribbling home.

Long Yi looked at Lin Hao's back and thought: That kid may be able to go further on the road of basketball, but he shook his head, Lin Hao started too late, compared with those players who have received professional training since childhood, the gap is comprehensive, and he has no professional coach.

Long Yi knew the limit of his talent, at most he only played in the college league for 4 more years, and then he had to be busy with work, his physical fitness gradually declined, and his enthusiasm for basketball gradually declined, and when he was in his 30s, he basically regarded playing basketball as an ordinary fitness project.

How sad it is for anyone who truly loves basketball to have such a clear future, but this future is not what they want most.

Long Yi sincerely wished at this time: Lin Hao can keep going. What you can't accomplish, I hope my best friend can achieve.

After Lin Hao returned home, it was more than 6 o'clock, he took off his soaked school uniform and changed into the training uniform that Su Ziru personally chose last night, Lin Hao couldn't help but be happy, so happy. After Lin Hao finished dinner, he hurriedly rode to the gym.

It happened to be 7 o'clock when I arrived, Lin Hao didn't see Su Ziru, so he asked the waiter, where did Su Ziru go.

The waiter replied, "Su Ziru, I have a yoga class in the next room, and it won't end until 8 o'clock." She asked me to tell you, you go for a half-hour walk at 15K per hour, then go to the bench press, and do the sit-ups, and I'll help you arrange the coach. ”

After Lin Hao heard this, he went to run by himself, the speed of 15K per hour is indeed not slow, after running for half an hour, Lin Hao was almost tired and lay down, but after taking a break, he immediately entered the next project. An hour passed, Lin Hao finished training, and Su Ziru also came out.

Purple tights, black leggings, Lin Hao was drunk again. Su Ziru said, "Bring something with me." Su Ziru took Lin Hao to the basketball hall like last night.

When he arrived, Lin Hao saw that Lotte was concentrating on training alone, and there were many small ice cream cones on the court, Lin Hao looked at Lotte, quickly changed direction, and easily and quickly passed through all obstacles.

Lin Hao secretly said in his heart: Very strong, definitely stronger than Long Yi.

At this time, Uncle Liu also greeted him: "Boy, here." ”

Lin Hao nodded, and Lin Hao followed Uncle Liu to another small basketball court next to Lotte.

Uncle Liu asked: "Boy, I heard that Xiaoru said that you want to play basketball, so what position do you want to play?" ”

Lin Hao thought about the game just now and said, "Center." ”

Uncle Liu nodded and asked, "Then do you know what the center is going to do?" ”

Lin Hao thought for a while and said, "Defense, rebounding, scoring." ”

Uncle Liu nodded again: "Okay, what skills do you want to learn?" ”

Lin Hao asked: "What scoring skills are the best and most suitable for me." Uncle Liu said, "Hook hands." ”

Lin Hao immediately said: "Then learn to hook hands." ”

Uncle Liu said: "You come up to defend and show you a hook hand." ”

Lin Hao looked at Uncle Liu carefully: more than two meters, and the weight should be 200 pounds. Lin Hao posted it, and Uncle Liu immediately shouted: "Boy, use all your strength." ”

Lin Hao suddenly became energetic, squeezing Uncle Liu with all his might, and constantly interfering with his hands. ”

Uncle Liu, at this time, also got serious, slowly slapped the ball under the basket, jumped up on one foot to the right side, resisted the fat man with his left hand, hooked his right hand beautifully, and the basketball slid through a beautiful arc and entered the basket properly.

Lin Hao looked at all this in surprise, compared to this, the hook hand of the three high-ranking guys was simply a fart.

Uncle Liu's hook gave Lin Hao the feeling that he couldn't defend at all, even if Uncle Liu didn't block him with his left hand, he couldn't interfere with the basketball. This gap is not a difference in height, Lin Hao believes that even if Uncle Liu is only 170CM, he still can't prevent this ball.

Lin Hao said firmly: "Uncle Liu, teach me." ”

Uncle Liu looked at Lin Hao's resolute eyes and said teasingly: "No! ”

At this time, Su Ziru, who was watching the play next to her, also laughed, Lin Hao's face turned black in an instant, and said, "Uncle Liu, isn't this authentic, didn't you just say that you want to teach me?" ”

Uncle Liu said seriously: "I just asked what you want to learn, but I didn't say I wanted to teach you." Lin Hao lost his temper at this time.

At this time, Su Ziru came to make a round and said, "Uncle Liu, you teach him to shoot first." ”

Uncle Liu said: "Xiaoru, you are the most cunning. I won't teach this rookie, it's more interesting for Lao Tzu to see the Pleasant Goat than to teach this kid. After saying that, Uncle Liu really left, leaving Su Ziru and Lin Hao on the court.

Lotte watched the play for a long time next to him and laughed.

Su Ziru said: "Xiaotian, how much more training do you have today?" ”

Lotte said, "It's about another hour. ”

Su Ziru said: "You continue to complete your training today, and then come over to guide this rookie." ”

Lin Hao looked at Uncle Liu who was holding a tablet computer on the side of the court, Uncle Liu also laughed from time to time, Lin Hao almost couldn't help but step forward and give him two slaps.

Su Ziru saw that no one was teaching Lin Hao, so she took the initiative to step forward and said, "I'll teach you to vote." ”

Lin Hao looked at Su Ziru in surprise and said that he didn't believe that she could play.

Su Ziru ignored Lin Hao and showed directly: "The key to shooting is to be standard, stable, and accurate." To shoot, first bend your knees slightly, open your left hand, hold the ball, open your right hand, hold the ball, lift the ball above your head, adjust the angle and push it out with the palm of your right hand, press the ball with your index finger, middle finger, and ring finger to control the final shot. The left hand does not need to be forced, the moment you shoot, release the left hand, and exert force from the bottom to the top. After finishing speaking, Sister Ru shot the ball out, and the basketball pierced her heart, and Lin Hao couldn't help but think higher of Su Ziru.