This time, Xie Chunfeng returned to Jiangcheng specifically to find Shen Yang. Pen "Fun" Pavilion www.biquge.info

Next summer is the Athens Olympics, and the national sports teams are preparing for the Games.

The same goes for the national track and field team.

Xie Chunfeng has only been in the national track and field team for a few months, but his strength is obvious to all, with the best results in the team, he has already confirmed the qualification to follow the national track and field team to participate in the Athens Olympics.

It is already a great honor to represent the national team, but everyone knows that in various events of the Olympic Games, track competition is the weakness of the Chinese team.

The national track and field team struggled to get any results.

Although Xie Chunfeng is very powerful in China, in the world, track and field events have always been dominated by Africans, and all kinds of long and short runs are almost the world of blacks, not to mention China, even the whole of Asia, are not ranked in track and field.

Whenever he thinks of participating in the Olympics as a Chinese track and field athlete, Xie Chunfeng also feels a lot of pressure.

This pressure is mainly due to lack of strength.

Compared with other teammates, Xie Chunfeng is very powerful, and compared with the world track and field champion, his gap is still very big.

Athletics is not a football or basketball game, and it is impossible to win by sudden outbursts.

It is too difficult for a Chinese track and field athlete to get results in the Olympics.

The national track and field team began to prepare intensively.

Xie Chunfeng has been training in the track and field team for half a month, and found that he will not improve at all, so he can only continue to maintain his condition, which is not what he wants, and he hopes that he can use this half a year to continue to improve.

So Xie Chunfeng took leave and returned to Jiangcheng, hoping that Shen Yang could give some more guidance.

It was Wang Jian who came back with Xie Chunfeng, Xie Chunfeng was able to ask for leave, and Wang Jian also had a lot of credit, he told Sun Ping, the instructor of the national track and field team, about the last time.

Sun Ping didn't believe it very much, but Xie Chunfeng's condition was indeed very good, and he ran very well when he returned to the team, and even once in training, Xie Chunfeng also ran a time of 10.15 seconds in the 100-meter event.

On the field, this result broke the highest record for Chinese.

So Sun Ping approved Xie Chunfeng's short-term departure.

"You must pay more attention, you must ensure the state, if something happens this time, you don't want to ask for leave next time!" Sun Ping said solemnly.

In this way, Xie Chunfeng and Wang Jian returned to Jiangcheng.

The guards in front of the research center, of course, will let Xie Chunfeng enter, one Xie Chunfeng is very famous, and more importantly, they all know Xie Chunfeng, who is the nephew of the head boss.

After Xie Chunfeng entered the research center, he walked into the stadium to find the staff.

He was going to enter the office building to find Shen Yang.

Xie Chunfeng and Wang Jian walked into the gymnasium together, and they were familiar with the car at a glance.

Dai Wenjun had been sitting on the sofa, watching Han Hong's training inside, and when he saw the two people walking in, he didn't pay much attention to it.

Han Hong trains very seriously.

Since the morning, she has completed each step according to the training requirements, and in terms of the amount of exercise, she has not asked for any sports, so she has played badminton with others.

Playing with Han Hong is Zhang Meili.

Recently, Zhang Meimei's figure has become much better, when she loses weight, and then wants to lose weight, it becomes very difficult, and it is difficult to have much effect after a week of training, so she has become lazy, and occasionally thinks about it, and she doesn't come when she is busy with homework.

Today, I heard that the big star Han Hong was coming, and Zhang Meili also came to train, and she also took the task of 'bringing autographs to a few girlfriends in the dormitory'.

When Han Hong started training, Zhang Meili took the initiative to go over to chat, and also guided Han Hong's training as a person who came over.

Zhang Meili has a cheerful personality, and the two quickly became acquainted.

Zhang Meili is playing badminton with Han Hong, the level of both of them cannot be described in words, they are very happy to play, and they laugh happily from time to time.

Han Hong sent a ball, but the force was too small to pass the net.

She was tired and panting, and she was too lazy to pick up the ball, so she pointed to the ball with her racket and motioned for Zhang Meili to pick it up.

Zhang Meili was smiling with a racket, and when she turned her head, she saw a familiar figure, and then took a closer look, "Xie Chunfeng?" The distance was a little far, she was a little unsure, waved her racket again, and shouted, "Spring breeze! Over here! ”

Hearing someone shouting his name, Xie Chunfeng was stunned for a moment and looked over, seeing Zhang Meili.

The two have been training together for a few days and know each other, Xie Chunfeng walked over directly, looked at Zhang Meili, and sighed with surprise, "Beautiful, you have lost weight again!" ”

Wang Jian also said next to him, "I am indeed a little thinner than before, and I have become more beautiful." ”

"Thank you!"

Zhang Meili was praised and laughed, "How long has it been, I must have lost weight!" ”

Dai Wenjun also walked over.

When he saw Xie Chunfeng walking towards Han Hong, he thought that the other party was a fan of Han Hong, but he didn't expect the other party to know the girl who played ball.

Dai Wenjun ignored the two, he walked to Han Hong's side to take the racket, and took a towel to help wipe his sweat.

At this time, Xie Chunfeng noticed Han Hong, and he was a little surprised, "Are you ...... Han Hong? ”

Han Hong was very generous, and said hello, "Hello." ”

"You're here to train too?"

"I'm here to do weight loss exercises.

Xie Chunfeng smiled, "It's right for you to come here, Coach Shen's training is really effective!" Look at the beauty, she used to weigh more than 80 kilograms, and now she's so thin......"

Xie Chunfeng wanted to use Zhang Meimei's example to illustrate the effectiveness of the training center, but Zhang Meili was reluctant to listen to it, "The hero doesn't mention the courage of the year!" Hurry up and say something else! ”

A few people couldn't help laughing.

Han Hong was surprised, "Beautiful, were you fat before?" ”

Zhang Meili rolled her eyes and emphasized one thing, "Our family is fat!" It's genetic, not eaten! ”

She glared at Xie Chunfeng angrily, who touched the back of his head and smiled, looking like he didn't mean it.

"Since you asked, I'll give you some confidence, just three months ago, I was a lot fatter than now!"

"Really?"

Zhang Meili affirmed, "This weight loss center, the fee is very expensive, but the effect is really good, our family comes here to do weight loss exercises, and we have lost a lot of weight, as long as my parents are free, they will come over." ”

Han Hong suddenly had a feeling of urgency to move when she listened.

In fact, you don't have to lose too slim, to the extent that Zhang is beautiful, a little chubby, it's just a normal body type, and then it will become beautiful and attractive, and the body will be much better, so that you won't be tired enough after a few exercises.

At this time, Zhang Meili remembered to introduce Xie Chunfeng, "By the way, I forgot to introduce to you, this is Xie Chunfeng, don't look at this person's mouth, he is an athlete of the national track and field team, and he has won a gold medal!" ”

Han Hong and Dai Wenjun immediately glanced at Xie Chunfeng.

The athletes of the national track and field team are not joking, it is too difficult for ordinary athletes to enter the national team, only those very elite athletes have the opportunity to enter the national team, not to mention that Xie Chunfeng has also won a gold medal.

That means that in one sport, Xie Chunfeng is already the country's top athlete.

After a few people chatted for a while, Xie Chunfeng left, he didn't come to catch up, but to find Shen Yang.

Shen Yang was in the office.

When Xie Chunfeng pushed the door in, he was also a little surprised, "Didn't you go back to the national team?" ”

The last time the two met was twenty days ago, and it hasn't been long since then.

"I took a leave of absence and came out." Xie Chunfeng said, "I have completed all the training content you formulated, and it is difficult to improve in the team, so I want to do new training content." ”

"Why are you in such a hurry to improve?"

Shen Yang frowned slightly and asked, "You are still very young, you are already a national champion, and you still have a lot of potential in the future." Some time ago, you improved a little bit, and I think the most important thing you should do at the moment is to consolidate your level of ability. ”

In terms of the professionalism of sports science, an athlete who is less than 20 years old, after some improvement, should immediately consolidate his ability, rather than continue to improve, after all, everyone's potential is limited, some people no matter how much they train, they cannot become professional athletes, and some people are born in good health and do not train well.

If you keep striving for improvement, you run the risk of squeezing your physical potential, which is not conducive to reaching the pinnacle of your career.

The task of the 'Dr. SPT Sports Expert' system can indeed give the trainee a certain improvement, and its principle is mainly to develop the potential of the human body, but in the process of exercise, it is also equivalent to surpassing one's own limits, and there is a risk of squeezing the potential if you keep doing the system task to improve.

Xie Chunfeng shook his head after hearing this, "Coach Sun also said that he thinks it would be good for me to continue to maintain my condition, but next year is the Olympic Games, and I hope to get good results." ”

"Olympics?"

Shen Yang was stunned for a moment, and immediately understood.

In 2004, the Athens Olympics will be held in the summer, and Xie Chunfeng entered the national track and field team, and it is not surprising that he will represent the track and field team in the Olympics.

No wonder he was in a hurry to improve himself!

With Xie Chunfeng's current ability, he must be one of the best in the domestic track and field arena, but when it comes to the world track and field arena, it is nothing at all, and it is even quite good to be able to run in the top ten.

"Okay!"

Shen Yang understood Xie Chunfeng's mood, "I'll give you another round of muscle training in order to improve your explosiveness, you will train in the gym during this time, you can go to the front desk and pay according to the standard of weight loss." ”

Xie Chunfeng was suddenly a little excited, "Thank you, Coach Shen!" ”

The cost of 20,000 yuan a day, even the Xie family can't afford it, if the training time is too long, the huge cost is a headache.

According to the weight loss standard, 3888 a day will be much cheaper.

He can come and train as he pleases.