Chapter Ninety-Six: The Effect of a Week's Training

Anne is a wayward woman, she generally does not lose her temper, and it is really difficult to persuade her when she loses her temper. Pen × fun × Pavilion www. biquge。 info

And that's not even the main thing.

Once Anne decided on one thing, it would be difficult for ten cows to pull back, she decided that Shen Yang deliberately took advantage of herself, and Shen Yang made a lot of explanations, so it was considered 'taking advantage and finding a reason'.

That kind of contemptuous look made Shen Yang grin depressedly.

"MD, what the hell did Lao Tzu do! It's just a hug......"

Shen Yang thought.

Reminiscing about the touch at that time, I was really a little cautious.

He hurriedly shook his head, "I really didn't mean to, I'm so excited!" There's a Chinese celebrity who wants to do weight loss, and this is a great opportunity for free publicity! ”

After a series of explanations, Anne finally stopped holding on to this matter, and after the two had a supper together, Shen Yang felt a little wrong when he returned to the room, "Why should I explain to her?" He's the assistant, I'm the boss! Even if you don't expect a series of office-romances, it's normal to hug it, doesn't it mean that Americans are more open than Chinese? ”

No matter how he thought about it, it was impossible to get Annie to move over, Shen Yang could only let go of his thoughts, and when he returned to the room, he talked to Li Chun on the phone for the first time.

Li Chun explained in detail, and Shen Yang knew that this matter had not yet been decided.

Han Hong didn't go to Jiangcheng, but her assistant came over in advance, mainly to see the situation, if the investigation was effective, she was ready to come, even if she was sure to come, she would have to wait until half a month later.

It's the end of November now, and it's December after half a month, Han Hong's work schedule is very tight, first of all, at the beginning of December, a concert at the Capital Workers Stadium, and in January, he has to do the rehearsal of the Spring Festival Gala, even if he is sure to come to Jiangcheng, he won't stay long at all.

This is somewhat regrettable.

If Han Hong can stay longer, then the weight loss effect will be better, and then she will be free publicity, national advertising, and the weight loss and fitness of the research center will not have to worry about no business in the future.

It's a pity!

Shen Yangzhi didn't feel too sorry, in fact, he didn't have too many customers urgently, his goal in mind was to set up two training classes, one for weight loss and one for fitness, and it was enough to keep thirty to fifty people in each training class.

It's not that Shen Yang doesn't want to make money, but he is affected by many other factors.

One is the venue.

Not to mention 60 people in the current venue, if there are 20 people exercising at the same time, it will feel a little crowded.

Even if a large stadium is built in the future, it is impossible to provide hundreds of people to exercise, after all, the research center takes high-end services, and customers spend thousands or tens of thousands of dollars a day, and only half of the badminton court is too pitiful.

The other is the pressure of his own work.

He needs to make a special training plan for everyone who comes, when the number of people is small, it is nothing, if there are dozens of people, hundreds of people, he has no time to do anything else every day, so he keeps writing training plans, and the time is simply not enough.

This can be improved.

Shen Yang has already thought that after returning to China, the first thing is to find a special software company to build a software for the external business of the research center, which should include the basic functions of querying and modifying orders, income and expenditure, data, etc., and more importantly, it needs to have the function of automatically writing training forms.

Now Shen Yang uses the basic training plan written by himself, which has a few basic contents, such as massage, nutrition supplements, etc., but most of the other content still needs to be filled in by himself.

If there is a special software to assist, he can call up internal orders, customer information and other data, and directly fill in the training plan, which will save a lot of unnecessary work.

――――

Having lost his illusion of a blonde long-legged beauty bed-companion, Shen Yang could only practice "Yuan Li Decision" with a calm mind that night, and he suddenly found that it was good news that Anne was not coming, at least he could cultivate normally.

In the past few days, a lot of mysterious particles have accumulated, and it will take a while to digest them.

The next morning, Shen Yang went to Valdebebas Sports City.

A few days weren't enough time for Ronaldo to complete a round of 'low-level fat loss training', but Carlos completed a round of 'muscle fitness' ahead of schedule.

Carlos has a kind of mania in fitness, since he got Shen Yang's training plan, he has free time to exercise, that kind of 'perfectionist' frenzy to carry out tasks, for every prescribed project, he overachieves, and completes it very quickly.

Shen Yang estimated that Carlos must have worked overtime at night, otherwise the training plan he gave was synchronized with Ronaldo's speed.

Carlos completed it ahead of schedule, and Shen Yang also submitted the task to him in advance.

'Muscle Fitness' has been strengthened, and it is actually difficult to show what the specific effect is, after all, Carlos is not a track and field athlete, he does not have accurate measurements to the millisecond, and he is already very strong, and adding a little 'muscle fitness' will not have too obvious effects.

Carlos felt a little stronger.

"No one knows my body better than I do, and I find that I'm stronger than I was before!" Carlos said flexing his muscles and teammates.

Others don't believe it much.

Carlos proved his idea with practical actions, he found Shen Yang and 'renewed' a round of 'muscle strengthening' training, "Is it still the same as before?" Then I don't have to pay for it, and I can train against it. ”

"There's a difference." Shen Yang said, "You are stronger now than before, so the training requirements are also higher, of course, if you think so, you can refer to the previous content to do training, it will definitely have a little effect." ”

Of course it will work!

However, without the mission support of the 'Dr. SPT Exercise Expert' system, the effect is certainly not obvious.

Carlos did not hesitate, and directly 'renewed' a round, and gained another 30,000 euros, Shen Yang was very satisfied, he came to Madrid until now, and he has earned nearly 600,000 euros.

This was significantly more than expected.

However, Shen Yang attaches more importance to the cooperation with Real Madrid Club, one is that Real Madrid Club is very famous, which can improve the influence of the research center, and the other is to contact the cooperation with Real Madrid, and the research center can expand the business in the 'scientific research field'.

Although there is only one 'researcher' in the temporary research center, as long as there is a market, there will be manpower, and it is actually very easy to recruit ordinary researchers, they don't need to do any big projects, they just need to be able to understand the relevant content, and transform and pass it on.

Thirdly, and most importantly, the cooperation between the two sides is definitely based on money, and Real Madrid will definitely have to pay if they want to get technical support.

That's a big income.

If you want to convince Real Madrid, you have to convince their president Florentino, and to convince Fiorentino, you have to do a good job of Ronaldo's weight loss and let the other party see his ability.

When Shen Yang was training Ronaldo, he was very serious, and he asked Ronaldo to complete the training of each event to ensure that there would be no mistakes.

That afternoon, Ronaldo finally completed the last item required for training, gasping for breath but with a smile on his face.

It's been a tough few days!

The team's training is also very rigorous on weekdays, but considering the game and form, the players are not required to do too much physical training.

Shen Yang's training is different.

He doesn't care what Ronaldo's state of the game is, if he wants to lose weight, he must complete a certain amount of training, Ronaldo has body hormone problems, which also causes him to need a lot more exercise than ordinary people.

Ronaldo's hard work can be imagined.

"Hopefully it will work." Ronaldo said to Shen Yang.

Shen Yang patted Ronaldo's back and helped him smooth out, "Thank you for your hard work, there must be, don't worry." By the way, tomorrow you can do a physical examination to see how your body has changed recently. ”

After training Ronaldo, Shen Yang's job was over, and he left the Valdebebas stadium and returned to the hotel to rest.

Although it was training for others, Shen Yang had a lot of tedious work in the whole process.

He also needs to rest.

Ronaldo is not in the mood to rest, he has given it all after a week of training, and now that the training is over, he hopes to see the results.

Shen Yang said that he would have a physical examination tomorrow, but Ronaldo couldn't wait for tomorrow.

As soon as the training was over, he went to weigh himself.

"187.5 pounds (about 85 kilograms)?"