All night,Yue Sheng didn't sleep.,While hanging up on the laptop and brushing the monster.,While writing and drawing in the notebook.,Occasionally open the white eyes to scan the bodies of the four series and Meijiu.,Get their body data in the first stage.,And then prescribe the right medicine to practice.,It's undeniable that the elf girls have been enhanced a lot because of the power of the elves.。

The physical fitness is very good, but this doesn't mean that there is no need to exercise, since Yuesheng has taken over this job, it will not be perfunctory, but will try its best to complete, as long as the elf girls can persevere, and there is still room for improvement, then Yuesheng will not be stingy to help them become stronger, that's for sure, Yuesheng also likes to train others like this.

It's just that don't come too much at once.,First of all.,The four systems are,Mei Jiu is not the type of physical fighting.,But there are few physical fights among the elves.,Most of them are the power given by the elves.,And then with their respective angels for large-scale blasting.,In short, the power is exaggerated.,But it doesn't matter.,Yuesheng will improve them in all aspects.,The body is the foundation of everything.,As long as the physical fitness is up.,Then no matter what you do, it's going to get twice the result with half the effort.,That's right.。

"Hey, isn't that too much?" I wrote a lot of sprinkles, Yuesheng summed it up and looked at it, hesitated, if it was origami, she didn't worry, origami would definitely follow this one at a time, and would take the initiative to increase the amount of training, origami is to be ruthless to others, and to be more ruthless to yourself, it is really not a name for training, origami is like this, it does not mean that the beauty of the nine, the four series are also.

"Forget it, let's watch everything, if it doesn't work, then subtract, anyway, take your time." Saying that,Yuesheng put this book aside and put it aside.,Didn't watch it anymore.,That's how this thing is.,And then Yuesheng went out to get some drinks.,Come back again and continue to hang up and fight monsters.,Search to see if there's anything fun.,The night just passed.,Sleeping,Eating,These are already inconsequential things for Yuesheng.。

There is no difference whether there is or not, Yuesheng doesn't care very much, so is it like this, is it so, it's okay to say so, after all, Yuesheng is already a god now, the next day, it's still the weekend, Yuesheng is the first to get up, make breakfast in person, and then go to wake up Mijiu, and wake up the four series Ai without waking up Intix, and by the way, he hugged her out.

"Hey, it's not dawn yet, why did you wake us up?" Mijiu scratched her messy hair, looked at the sky outside, it was still dim, unless they slept for a day, and the next night, otherwise there was absolutely no way to explain it, what kind of plane was it, Mijiu was a little tearful now, she wanted to sleep, whether it was body or consciousness, or spirit, all of them were conveying the meaning of wanting to sleep, Mijiu yawned, and a little tear appeared in the corner of her uncomfortable eyes.

"The plan of the day is in the morning, hurry, go wash up first, then have breakfast, and then I will take you to exercise." I had already received the exercise equipment last night, and now those things have been received by Yuesheng in her space, so I am ready to wait for the two girls to be ready and then take them there.

"Oh." Mijiu sighed for a long time, patted her face, and went to the bathroom with Si Xianai, they all brought their own toiletries, and it was not a problem to finish, and when they were ready, after breakfast, they put on the sportswear that Yuesheng asked them to wear, and then the two women saw a flower in front of them, and the world in front of them changed.

Barren, without people's breath, here is Yuesheng's reincarnation writing wheel In the eyes, the first ball space, popping, Yuesheng clapped her hands, attracting the attention of the two girls on her.

"First of all, let's do physical exercise first, your spirit is very strong, now as long as you exercise your body, then if you refine the chakra, it will definitely be very fast, and there will be a lot."

Chakra, what, although I didn't say it, but the expressions of Meijiu and Si Xianai were just saying this, Yuesheng didn't explain now, but asked the two women to wear weights, and then let them run on the treadmill, and after the two women stood on the treadmill, Yuesheng adjusted the speed, not fast, but it was also not slow, just the frequency that could make the two women run, and Yuesheng stood aside and watched.

"Ah, it's too fast." Mei Jiu's face changed slightly, clenched her teeth and moved her legs desperately, one minute, two women insisted, two minutes, two women insisted, five minutes, two women insisted, this Mei Jiu's physical strength is really bad, it is not as strong as the four series, and the four series have not said anything, she has already burst into tears, crying and shouting, is this like words, think about it, there is no one.

By the seventh minute, Meijiu really couldn't hold on, she fell down and fell off the treadmill, no matter what else, she just gulped in a big gulp of fresh air, this is really, so tired, and very painful, Meijiu kind of wanted to go back, but it was obviously impossible, I went back less than two days after I came, I felt that I didn't have the face to see everyone, what should I do, what else can I do, of course it was cold, Meijiu lay on the ground and pretended to be dead, and didn't get up for a long time, Yuesheng stepped forward to help her up and give her water.

"Enough rest, okay, let's keep running." Hearing this, Mei Jiu just drank the water in her mouth and couldn't help spraying, but she didn't let her wait long, Yuesheng had already picked her up and put her up.

"Wait, wait, don't, let me rest again, I, I, my feet hurt, I just twisted a little, don't." Is there a twist of the foot, Yuesheng can't see it, ignoring Meijiu's words, Yuesheng adjusted the speed of the treadmill to the same as before, this time Meijiu was completely teary-eyed, but what Meijiu didn't expect was that compared to the days to come, this point now is nothing at all, not even drizzle, a real hellish life.

It's only time to start now, of course, all of this is not known to Mei Jiu yet, and the same is true for the four series, since the two girls came here, it means that their lives are not good, of course, the effort will be rewarded, and when the two of them complete those exercises and cultivation according to Yuesheng's requirements, they will get a lot of things.

This is definitely true, Yuesheng has also specialized in the study of two women, but last night I saw it thoroughly with white eyes, and I got out the relative exercise to enhance the two women, it must be no problem, provided that the two women can bear it, otherwise it is useless, isn't it.

(End of chapter)