"I've seen this game as well. To be honest, I don't think Rashad Evans was in great form at the time, he was past the best of his career. Xiang Yingying said.

"But Rashad Evans still caused Jon Jones a lot of problems, and he fought with Jon Jones for five rounds with amazing perseverance and only lost on points, which I think is very difficult." Roan said.

Xiang Hero looked at Luo An and them speechlessly. Indeed, Jon Jones is very strong and is the strongest opponent he has faced so far, not one of them.

But looking at the reaction of Luo An and the other coaches, Xiang Yingying felt as if they thought they couldn't defeat Jon Jones, this feeling made Xiang Yingxing very unhappy, if even the coaches who were most familiar with their strength were not optimistic, then this game would be a fart!

Thinking of this, Xiang Yingying finally couldn't help it, and said with some dissatisfaction: "I said, Coach Luo An, do you have no confidence in me?" ”

Luo An was stunned for a moment when he heard this, and then replied, "No! If we don't have faith in you, what are we doing here talking nonsense to you? The reason why I am talking to you so much is to draw your attention to this game. ”

"Don't you think I'm not taking this game seriously enough?" Xiang Yingying asked depressedly when he heard this.

"It's not enough. You've got to work harder. To be honest, with your current skill level, physical condition, it's hard to beat Jon Jones. Luo An said very seriously.

"Isn't that still preparing? When I'm done preparing for the fight, it will definitely be different? Xiang Yingying's momentum was almost insufficient.

"Time is running out, only three months, and we still have a lot to do." Roan said.

"Oh! All right! I'll hold on. Go ahead! Xiang Yingying was sure that there was no way to say anything, so he had to compromise.

Seeing where Xiang Hero was sitting with his head on his head, Luo An smiled to himself, and hesitated for a moment before continuing: "Next, on September 22, 2012, at UFC 152 in Toronto, Canada, Jon Jones relied on the Kimura lock to beautifully subdue Belfort and successfully defend the UFC light heavyweight belt for the fourth time. ”

On April 28, 2013, he submitted KO Cheal Sonnen (Mouth Fighter) at UFC 159 to defend his title for the fifth time, tying Tito Ortiz's record of five light and heavy title defenses. On September 22 of the same year, in UFC 165, against Alexander Gustafson. After 5 rounds of competition, the winner is by points. Defending his title for the sixth time and setting a new record for defending his title. ”

"I've also seen this game, and "Ruishuai" Gustafson gave Jones a great threat, but unfortunately he still lost. Xiang Yingying said very regretfully.

Seeing Xiang Yingying's regretful face, Luo An said with a smile: "It's a pity, but although he didn't succeed in the end, he still became the most favorable challenger and punched Jon Jones's face open." ”

"Yes! Jon Jones doesn't have the same punches as Gustafson, but I actually think there are some problems with the referee's decision. Xiang Yingying said with a pout.

"We won't discuss the referee. With Jon Jones' current position, the referees will be more or less biased in his favor. Roan said.

"It's okay, I'm definitely not going to leave the game in the hands of the referee." Xiang Yingying said categorically.

As soon as Xiang Yingying said this, the conference room suddenly fell silent. It was not the first time Luo An had heard this, so their expressions were quite normal, and they just looked at Xiang Ying with a smile on their faces. This was the first time Borg had heard this, he looked at Xiang Yingying in surprise, and stammered, "You mean you want to knock out Jon Jones?" ”

Xiang Yingying rolled his eyes when he heard this, and said unhappily: "Can't Jon Jones be knocked out?" Don't believe me, my hero does what he says. ”

Although Xiang Hero's physical fitness is also quite good and his technical level is also good, but to be able to knock out Jon Jones, Borg still thinks it is unlikely from the bottom of his heart.

He believes that if a hero can complete all the training subjects, train his body to a predetermined standard, and then play a few more fights in the light heavyweight division, and accumulate experience, he can definitely pose a very big threat to Jon Jones, but definitely not after three months.

Seeing Borg looking at him blankly, looking incredulous, Xiang Yingying became more and more unhappy, and secretly decided that he must knock Jon Jones out.

Seeing that the atmosphere was a little strange, Luo An smiled and said, "Okay, okay!" We don't need to discuss what didn't happen, what we have to do now is to train hard and grasp every detail. In this way, we won't watch the game today, and while there is still some time, I want to focus on the analysis of one of Jon Jones's special moves, 'kick the knee'. ”

After Roan finished speaking, he opened another file in the computer, and showed the wonderful clips of Jon Jones' "kick to the knee" in the championship challenge and the title defense on the projection cloth.

The clip is very detailed, with annotations and slow motion for each key action, and Roan begins to analyze these images and movements: "There are two main ways Jon Jones kicks his knees, one is a low side kick, and the other is a side kick, in fact, strictly speaking, there are three kinds, and the last one I call him a down kick." ”

"It's a great technique, it's not only a good offensive tool, but it's also a good defensive tool to get the opponent into trouble. In fighting, kicking the opponent's knee joint has two main functions, one is to block, control, and destroy the opponent's offensive rhythm. The second is to weaken the opponent's ability to move, and the cumulative blow can cause damage to the opponent's knee joint. ”

"Look, this is the Jon Jones win against Jua. He forced Jua to the Octagon Circle Wall and offered a low side kick, at which time Jua could not avoid it backwards, and had to defend Jon Jones' leg with a left-handed down-to-hand shot, but the low side-kick was too low, and the palm-down shot was still not blocked, and the scene was very passive. ”

"This is when Jon Jones faced Jackson "Werewolf", he used a front leg side kick and a back side kick to Jackson's knee joint, completely disrupting Jackson's offensive rhythm"

The same Jon Jones against "Werewolf" Jackson, he raised his back leg (right leg) high, making Jackson mistakenly think he was going to put forward the high leg and use both hands to protect his head, but he kicked straight down with his raised right leg, causing a lot of damage to Jackson's knee. I call this a kick. ”

"The kick can also be used like this, please see, Jon Jones stretched out his hands forward to confuse the opponent, and jumped up to raise the knee, it was the opponent who mistakenly thought that Jones was going to use the flying knee, but after Jon Jones took off, he decisively kicked down, causing serious damage to the opponent's knee."