Coach He also changed his strategy this time and gestured to the players on the field. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

The starting lineup is a pick-and-roll with two interior players at the service line.

A player who is good at shooting in the open position ran out of the inside, and then the two players immediately got up together, like a wall, blocking Lin Hao who wanted to make up for the defense.

This creates an absolute void, but it also has the downside of pulling two interior players so far at the same time that you basically give up the rebound.

"Huh." The opponent successfully hit a three-pointer.

37：22

Sister Ru, who was next to her, couldn't help but nod when she saw this scene.

The starting lineup was very skillful in using this tactic, and after letting go of his own players, he immediately blocked Lin Hao.

is very smooth, and the player who shoots at the same time does not have a trace of urgency when he shoots, believing that his teammates can jam Lin Hao to death, and in fact it is.

There is a deeper reason for Sister Ru's nod, because this tactic has multiple directions of evolution.

At the same time, Sister Ru also saw that the team that had started also mastered the essence.

This tactic can block not only the open space from the top corner of the middle, but also the bottom corner and the 45-degree angle, as long as there is a player at several key points to block the dismantling.

Sister Ru also saw the players in the bottom corner, which is also the reason for Sister Ru's admiration.

After watching the other party's tactics, Lin Hao couldn't help but feel a little harder.

"Let me show you what it means to be a one-size-fits-all." Lin Hao said in his heart.

This time, Lin Hao took the initiative to reach out for the ball, and occupied an absolutely powerful position without much effort, and after receiving the ball, he took a small jump to help the opponent break down four or five steps.

Then an easy layup, 37:24.

When he returned to the defense, Hou Linhao called out a teammate on the outside: "Dude, wait a minute, you keep an eye on that player, remember to run in front of him." ”

Sure enough, Lin Hao's command worked immediately, and the opposing player's player was very uncomfortable being entangled.

Every time I want to use a single block, I am stuck by the opponent, and I can't complete the two-man blocking tactics at all.

After more than ten seconds of entanglement, the starting player finally got rid of the opponent with continuous speed change and reversal, but there was not much time left to attack.

At the same time, such a rapid speed change run is very physically exhausting and physically exhausting.

"Bang." The basketball springs out.

Du Zijian picked up the rebound and rushed forward, but this time the opponent had already defended four people.

Du Zijian did not choose to break through, and when the opponent kept retreating, Du Zijian made an emergency stop and retreated, and immediately opened a distance of nearly two meters from the opponent.

The four of them were taken aback, but they were not in a hurry, and Du Zijian shot easily.

"Huh." At the same time the whistle blew and the first quarter ended, 37:26

During the break, the two sides did not separate, and discussed together what they had just done not do well.

However, every time the issue of the inside line was discussed, the atmosphere instantly became cold.

"Lin Hao, how did you know my tactics?" Coach He asked curiously.

"I've seen this tactic before, so I recognize it at a glance." Lin Hao replied.

"Oh, no wonder." Coach He nodded.

"However, this is also the first time I have seen it in real combat." Lin Hao said flatly.

"What? Didn't you just say you had seen it? "Coach He's brain is a little bit out of the corner.

"Someone explained this tactic to me once, so I memorized it." Lin Hao explained.

"Once explained, I'm so impressed." Coach He said a little stupidly.

"I don't know who this person is?" Coach He asked.

Lin Hao pointed to Sister Ru, who was sitting opposite and playing with her mobile phone.

Then the game continued, with Lin Hao's bug-like existence, plus Du Zijian on the outside, five minutes passed in the second quarter, and the score was tied.

The game also lost its suspense, and the more important reason was that Coach He chatted with Sister Ru and completely put the starting team in a free-range state.

At the end of halftime, Coach He realized that he was playing.

"I'm sorry, as soon as I discussed tactics, I forgot everything, what is the way to crack the tactics just mentioned." Coach He patted the back of his head and said.

"Actually, you can be bold and pull a tall player out to make up for it, and then you can solve the problem very well." Sister Ru said with a slight smile.

"yes, I didn't think of that."

What Sister Ru knows is the most cutting-edge tactics, which are not available on the Internet, and are even rarer in China.

Coach He has more than 20 years of experience in leading the team, has experienced hundreds of battles, has very rich experience, and has his own experience in grasping the rhythm of the game and using tactics.

One is heavy, the other is flexible, and the two communicate and have a deeper understanding of tactics.

The suspense of the game was lost early, and after it was over, Coach He was still reluctant to ask for Sister Ru's phone number.

Lin Hao and Sister Ru said to Fei Linshan and went back to the hotel to rest first.

After all, it will take three days for the specific training plan to be worked out, and in these three days, Lin Hao and Sister Ru have walked all over Kaohsiung.

"Hao, what's wrong with you, didn't you sleep well last night?" Sister Ru asked pretending to be surprised.

Lin Hao rubbed the panda's eyes: "I blame you." ”

Yesterday, Lin Hao and Sister Ru went to the beach to swim, and Sister Ru saw Lin Hao's blood tumbling in a bikini.

At night, Hou Linhao's mind was full of Sister Ru's bikini.

What's even more excessive is that Sister Ru knew about Lin Hao's situation, and teased Lin Hao intentionally or unintentionally, making Lin Hao even more uncomfortable.

"Blame me." Sister Ru said seductively as she picked Lin Hao's chin with her index finger.

In the face of such an arrogant Sister Ru, as a man, Lin Hao couldn't bear it anymore.

hugged Sister Ru with both hands, hugged Sister Ru by her side, and then kissed her directly.

Lin Hao took the initiative to stick his tongue over and entangled.

After kissing for a while, Lin Hao became even bolder.

"Alright, don't get an inch." Sister Ru pulled out and said.

Lin Hao immediately withdrew his hand from Sister Ru's clothes.

"Hurry up, pack your luggage, return the room, go to Linshan to get a training plan, and catch a flight in the afternoon." Sister Ru said.

"Okay." Lin Hao kissed Sister Ru's cheek again.

Then Lin Hao and Sister Ru went to find Fei Linshan.

"Come, come to my office." Linsan led them in at the gate.

"Here's your test analysis report." Felinsa brought out a bunch of materials.

Fei Linshan turned on the screen, pointed to a bunch of data and charts, and saw Lin Hao dizzy.

"Linshan, you shouldn't tell me I want to see this." Lin Hao swallowed.

"That's not necessary, it's just a specific analysis, and the conclusion is here." Felinsand cut the screen.

Main advantages: excellent strength in the upper limbs, waist, thighs.

The reflexes are excellent, the turning speed is good, and the balance on the ground is good.

The main disadvantages: weak ability to fight, especially in the air; Muscles that are too stiff; Calf muscles also need to be strengthened; Average physical strength......