Chapter 5 Practicing Boxing

In the next week, Lu Xiaofeng was still living in school, and he could only concentrate on two things during class, planning for the future while pretending to be serious about attending classes to deal with the teacher. Pen & Fun & Pavilion www.biquge.info

However, there is no way to get along with his friends, and he is not interested in the games that children play such as jumping rubber bands, catching stones, playing marbles, making pictures, jumping goats, and catching chickens with eagles.

On days when it doesn't rain, I still run at a constant speed in the morning, and after school in the afternoon, I don't play with my friends, I take my father's rubber basketball, first practice frog jumping around the playground, and then I find an open space alone, and I don't care about the strange eyes of others, and practice dribbling.

Originally, with the knowledge and feeling of his previous life, there was no difficulty in dribbling.

However, he deliberately slowed down his progress, determined to get rid of the bad things of his previous life, forget about the useless fancy moves, and start with the simplest one-handed dribble.

Accustomed to playing wild ball, the basic skills of basketball, he is very bad, just a dribbling action, there are countless problems:

Habitual use of the palm of the hand instead of the fingers to dribble the ball;

Don't bend over when dribbling;

When dribbling, the other hand does not open to protect the ball;

Dribbling too high, easy to lose control, and easy to be robbed;

The frequency is too low and there is no variation;

Wait a minute.

As for not being able to achieve the integration of man and ball, the hands are not coordinated enough, it is not important, it is just that the practice time is too short, as long as you are willing to spend time, the proficiency can be easily improved.

The most important thing for him now is to develop good habits and practice standardized postures.

Easier said than done.

He had to overcome the subconscious dribbling habits, but also to overcome the innate conditions of being weak and small, he looked very clumsy at the beginning, and after a few minutes of practice, his fingers began to go numb and his waist began to ache.

Fortunately, the body was able to recover quickly, take a little rest, and "resurrect on the spot" and continue to practice.

Lu Xiaofeng is not worried about being seen by others His stupid actions, because others just think that if there is a father, there must be a son, and the father likes basketball, and the son is also obsessed, isn't it normal? It's just that he practiced a little seriously.

When he went home in the evening, his arrangement was to read the classics that his parents bought, which could be regarded as a dream of fulfilling the "future", that is, to read the twenty-four histories.

If he doesn't have a golden finger, as a grassroots with no background, of course, it is most useful to learn technology. After all, in the next life, if you want to get ahead, you have to be valuable. Either you have to have a relationship, or you have to have capital (money), or you have to have technology, and if you don't have any of them, then you can only run errands for others.

But now it's different, he's no longer concerned with how to be useful to others, but how to use people well.

And reading the 24th History, you can not only learn so much historical knowledge, but also learn from the gains and losses of the sages of the past dynasties, why not do it?

Lu Guoqing, just saw the opportunity to sell all the SC Changhong he held, but it was more than seven yuan six, but it was not much, and in the end, the principal of 100,000 yuan earned more than 1,000 yuan back, and then according to Lu Xiaofeng's plan, he began to buy Shenzhen Technology stocks on dips.

For the 96-97 bull market, Lu Xiaofeng remembers, he has read a lot of materials, and the most impressive is a Weibo article "96-97 Bull Market Review".

The article divides the development of the stock market into nine paragraphs, the first of which is from January to April 96, and the example given is Shenzhen Technology.

The second stage is the adjustment in May, followed by an upward period from June to August.

Before August, the hottest stocks in the market were high-performance stocks, SC Changhong, Shenzhen Development, Shenzhen Science and Technology, etc., but the most powerful one was Shenzhen Technology.

As a result, Lu Guoqing began to buy Shenzhen Technology on dips, and Lu Xiaofeng's plan for him was to buy it for less than 4 yuan.

A 10-year-old child, at the age of curiosity and activity, is difficult to concentrate on one thing for a long time, not to mention the monotonous action of dribbling, which is repeated countless times, which is boring and boring, for a normal 10-year-old child, it is unbearable.

But with the addition of a 30-year-old heart, it's a big difference.

I think that at the beginning, for the sake of experience, Lu Xiaofeng farmed monsters on online games, and with the same action, he was able to hold on all night, and his hands were stiff.

After a month of hard practice, Lu Xiaofeng's dribbling finally looked decent, and in the afternoon practice, in addition to the regular lunge dribbling, he added a variable speed dribble run.

However, because I am young, my hands have not grown, and when I run, it is not easy to control the ball, and I often run with the ball instead of controlling the ball, so it is much harder than dribbling on the spot.

If you are an ordinary person, this kind of practice will definitely not be able to persist, physical fatigue and mental boredom, under the double torture, you can persist for a week, even if you have superhuman perseverance.

And because of the particularity of Lu Xiaofeng's body, he can quickly relieve his physical fatigue, and he only needs to endure mental boredom.

However, this kind of boredom has accumulated for a long time, and no matter how strong a person is, he can't bear it.

Lu Xiaofeng doesn't have to worry about this for the time being, because of his hard practice, he can see the results every day, and seeing the loose clothes and pants getting smaller day by day, the results of his hard work are clear at a glance.

After only two weeks of practice, Lu Xiaofeng's clothes and pants can't be worn, take a ruler and measure it, Lu Xiaofeng is already 1.5 meters, in his memory, when he graduated from the sixth grade, he measured his height, he was only 1.49 meters, and now he has surpassed.

This kind of surprise and sense of accomplishment stimulates him every day, and the boredom brought by those hard practices has disappeared before he has time to accumulate.

Lu Xiaofeng is also thinking about a way, how to make the training less monotonous?

When the school was on holiday, the teachers were pleasantly surprised, Lu Xiaofeng, who had average grades in the past, scored 100 points in mathematics and 99 points in Chinese in the final exam.

Although Lu Guoqing and Qin Li were happy about this, they knew Lu Xiaofeng's "special function", so they didn't care so much about the test results.

Lu Xiaofeng went to his grandfather's house again during the winter vacation, and he came with a purpose.

Lu Xiaofeng, who has watched countless basketball games and played basketball for more than ten years, knows very well what is most important on the basketball court - that is, the body.

And the body, in addition to height, strength and speed, which can be quantified, flexibility and flexibility, are more important. Especially for small players, speed, flexibility and flexibility are fundamental to their survival on the basketball court.

Lu Xiaofeng didn't have much hope for his height, according to the height in his memory, it was impossible to exceed two meters in length, he could only play as a defender, and the other positions would be half the effort.

Originally, for the training of flexibility and flexibility, Lu Xiaofeng has also read some professional books in his memory, and he also knows a set of stretching movements, standing, sitting, supine, prone and kneeling positions have many movements that can enhance flexibility and flexibility, but practicing running and dribbling is boring enough, and then repeating those stretching movements that have no obvious effect, how can you bear it?

There is a famous saying on the Internet in her previous life: "Behind every goddess, there is a man who sleeps with her until she wants to vomit."

He's a flesh-and-blood person, not a robot, and if he doesn't do something exciting, he will definitely vomit if he does too much of the same action.

So, he decided to try something else.

He also saw others on the Internet say that practicing kung fu such as tai chi can enhance flexibility and flexibility, and those who practice kung fu are so powerful in somersaults, flexibility and flexibility are definitely not bad.

The most famous is that the basketball star, Lakers celebrity Abdul-Jabbar, insisted on practicing yoga, played in the NBA for 20 years, has not had any major injuries, and finally became the all-time scoring champion.

Once, Lu Xiaofeng, who was in his twenties, was also interested in practicing kung fu, but as soon as he heard that martial arts should be practiced from an early age, he gave up.

However, isn't it "from childhood" now?

So, as soon as the winter vacation was over, he came to find his grandfather.

Unexpectedly, when I mentioned learning boxing to my grandfather, I was pleasantly surprised.

It turns out that this set of boxing techniques practiced by grandpa still has a history, and it is not a big road goods practiced by those old grandfathers in the park of later generations.

According to Lu Hongjun, this is what his old company commander taught him, what is said that this set of boxing methods integrates the characteristics of the five bird opera and the Yi Jin Jing, first Yi tendon, and then refining the bones, which can not only maintain health, but also control the enemy, enhance flexibility and flexibility, practice to a high depth, fierce as a tiger, as fast as a deer, as strong as a bear, smart as an ape, light as a bird.

"That year, I enlisted in the army, and Company Commander Yang came to pick new recruits and selected me. Later, I found out that it was because I was young and suitable for practicing this set of Yijin Five Bird Opera. After learning this boxing technique, I joined the guard company and became the personal guard of the old chief. Hey, it's a pity that Company Commander Yang is such a man, that is the real master! The old chief ...... "When Lu Hongjun talked about the origin of this boxing technique, he sighed for a while, and his eyes were a little red.

"Look! In this move, the hand should be stretched forward as much as possible, but the butt should be pulled back, paying attention to the center of gravity. The key is that when you take a virtual step, you must exhale quickly, come out of the dantian, and use your qi to urge your fingertips...... "In the courtyard behind the house, Lu Hongjun demonstrated the action while explaining the key points to Lu Xiaofeng.

Lu Hongjun called this set of boxing "Yi Jin Five Bird Play", first "Five Birds Twenty Styles", through a simple simulation of the five birds (tiger, deer, bear, ape) movements, stretch the muscles and bones, practice to a small success, you can practice a deeper level of "Yi Jin Thirty-six Styles", thirty-six styles to practice to a complete and comfortable situation, in order to practice the final "Five Birds Technique". The first two sets of actions are considered health articles, and the latter set of actions are technical attacks.

Lu Xiaofeng took the initiative to learn this set of boxing techniques, and Lu Hongjun was very happy.

In the previous life, Lu Xiaofeng was not interested in practicing boxing when he was a child, and Lu Hongjun was not easy to force him to learn, after all, it was someone else's boxing technique, and when he wanted to learn it, he was old again; And in this life, he took the initiative to ask to learn, and Lu Hongjun thought that he was destined for this set of boxing techniques, so he taught it very seriously.

After coming back after the New Year, the winter vacation is over, Lu Xiaofeng finally finished learning the health chapter of this set of boxing techniques, if you want to learn it, it is still early, the more than a dozen movements behind the "Yijin Thirty-six Style" have too high requirements for flexibility, and with his current body, he can't do it yet, let alone the technical skills. He just memorized each routine stiffly.

He is almost one meter six, he has been running and jumping frantically for more than a month, eating desperately, taking a bath every night, he is covered with smelly and black sweat stains, not to mention on his clothes, the collar and cuffs can't be washed, when Qin Li came to his hometown to see him on the weekend, he complained twice, and then accepted his fate.

Seeing that her son is growing up like crazy, the matter of changing new clothes is enough for Qin Li to worry about, not to mention that there is a pair of sneakers that are changed almost every half a month, if it weren't for her son's promise that he would make a fortune soon, she would be reluctant to take out her savings for her son to eat and wear at once.

In addition to the money invested in stocks, the family's savings are not much, although because of the good welfare of the state-owned factory, the two of them have a combined income of nearly 2,000 yuan per month, but the son spends more than 10 yuan a day just to eat, and the expenses of a week in the past are now only enough for one day.

Thinking of the restructuring and layoffs that her son said, Qin Li was a little anxious during this time.