In the audience's impression, Han Hong is the representative of obese stars, giving people the impression that it is one word - fat, many people point out that Han Hong's fat has also created a good voice, but in fact, the relationship between the two is not big. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Han Hong herself knows this very well.

The agent Zhang Xin does not support her weight loss, just because when she became famous, Han Hong was that image, if she lost weight and changed her image, it might affect the audience's impression, after all, Han Hong is not the kind of actress who becomes famous by her face, and she can't compete with those actresses who show off their faces and figures.

As a woman, Han Hong's desire to lose weight is very strong, she is unwilling to think about her career, nor is she willing to think about the future, losing weight can make her become the same as ordinary people, and it can also make her body healthier.

That's all that matters!

So Han Hong went to the Sheep and Sheep Sports Science Research Center under the recommendation of a friend, she didn't exercise for a long time, only stayed for about 12 days, but the body's 'base' was there, and the effect of 'low-level fat loss exercise' was most obvious in her body.

Twelve days, eight kilograms!

This data stunned Han Hong and assistant Dai Wenjun.

Dai Wenjun and Han Hong have been staying together, and they can't see it, but compared with the previous photos, Han Hong has obviously lost a lot of weight.

Now Han Hong is only sixty-seven kilograms, and he must still be a little fat, but he can also be called a 'little fat', not a real big fat man.

After leaving the Sheep Research Center, Han Hong walked to the street wearing sunglasses, which fans were a little unrecognizable, and there was no report.

Although some media broke the news that Han Hong lost weight, there was no accurate news.

Tang Yan was very surprised that Han Hong was 'so thin', that kind of surprised look made Han Hong very complacent, she couldn't help but say, "It's the head of the sheep who has a good weight loss effect!" ”

"Thank you!"

Zhang Xin, the agent next to him, didn't mention how resentful he was, he originally thought that Han Hong would go to Jiangcheng just to 'try', he didn't believe in exercise to lose weight at all, but he didn't expect Han Hong to change his appearance when he came back.

So Zhang Xin remembered Shen Yang's name.

Now after seeing me, Zhang Xin felt very surprised, in his impression, he has the ability to help Han Hong lose weight in the way of exercise, and the effect is so prominent, he must be an old expert in sports science, even if he is young, he will not be young.

Can...... That's too young!

Zhang Xin was full of resentment towards Shen Yang's weight loss training, but he still maintained basic politeness, "You are Director Shen?" Thank you for helping Han Hong lose weight. ”

"You're welcome."

Shen Yang replied politely.

Next, Shen Yang asked about Han Hong's program, and chatted with Han Hong and Zhang Xin for a few days, and then Han Hong talked about preparing to go to Jiangcheng again in May.

"I want to continue to lose weight, if I can lose less than 60 kilograms, it would be best to ......"

Han Hong had some expectations.

Shen Yang shook his head and said, "That's not easy, in your case, it will take at least a month to reduce it to less than sixty kilograms." ”

"How does it take a month? I lost eight kilograms in less than half a month. ”

Han Hong was a little surprised.

"That's just the beginning, the effect of weight loss exercise, and everyone's physical condition is directly related, generally speaking, the thinner people are more difficult to lose weight, because there is nothing to reduce, the fatter people will naturally have better results, you are now much thinner than before, and then do weight loss training, the effect will definitely be worse."

Han Hong and Zhang Xin both nodded understandingly.

Even Tang Yan nodded and said, "I've done it before, and I didn't see any effect after training for a week, it took about ten days, and I only lost less than half a kilogram." ”

This statement is very convincing.

Tang Yan is thin enough, it is too difficult for her to lose weight, it is not easy to produce results when training, even if the fat is reduced by one percent, the effect will not be so obvious, during exercise, maybe a little muscle will be added, and the change in weight will naturally not be too big.

After Han Hong chatted with Shen Yang for a few words, there was something about the show and left.

But Zhang Xin stayed.

Zhang Xin is full of resentment towards Shen Yang's weight loss training, he feels that Han Hong is not the original 'she', whether losing weight will affect his career, it is still a little uncertain, but after the New Year, he needs to help Han Hong create a new channel for fame, otherwise just singing, the image will also change, and the popularity will definitely decline.

Now Zhang Xin supports Han Hong to lose weight.

Even if the weight loss has already begun, it is best to lose weight to the end, and it is best to really lose weight, and it will be easy to find some TV and movie shooting at that time, unlike now, where you can't do anything except sing.

Zhang Xin became a tour guide, and while taking Shen Yang and Tang Yan around, he talked about Han Hong's weight loss.

According to Han Hong's acting arrangement, it is determined that there is a lot of free time in May.

If you can decide to lose weight in May, you will take on any performances during that time, and Zhang Xin also wants to finalize things.

Shen Yang didn't care, "Han Hong can come whenever he wants, we have been open for business, and there is no need for a special agreement." ”

"Didn't you say that Han Hong went, it would affect your business?" Zhang Xin's question.

Shen Yang said, "It's okay now, we have rented a new stadium, the area is very large, Han Hong should be no problem going." ”

Shen Yang had already thought about the business after the year.

In the past six months, the weight loss and fitness of the research center have been very chaotic, and if a person comes to train on the same day, and a celebrity will naturally affect the business.

Now the research center is also a bit famous, and you can consider establishing a real 'weight loss training class' after the year, if you want to do weight loss training, you need to sign up in advance, and the training lasts from one week to ten days.

At the handover time of the first and first phases, employees can be appropriately given two days off.

This facilitates the operation of weight loss training.

Of course, it is very inconvenient for customers who want to do weight loss training, for example, some people only have time on weekends, and it is not easy to take out for a long time in a row.

This is a question of overpayment.

If you don't participate in the 'training course' and do the training individually, you will definitely need to pay more, and the excess expenses will be enough to pay the employee 'overtime pay'.

Shen Yang also wants to establish a 'fitness training class'.

The external business of the research center has weight loss and weight loss, but the gap between the two operations is too big, from the business to the present, the number of people doing fitness is only a handful.

"Who are the fitness customers?"

Shen Yang has been thinking about this for a long time.

At the rehearsal venue of the Spring Festival Gala, he found the standard answer - male stars.

Whether it is a male star or a female star, they need to maintain a good figure, and the way for female stars to maintain their figure may be 'weight loss' and 'plastic surgery', having a good face, big breasts, plus makeup and clothes, it is enough to make an ordinary-looking actress become a goddess.

Male stars are different.

Man, does it work just to be thin? Handsomeness is the magic weapon to attract fans.

Handsome is a comprehensive meaning, appearance is only part of it, a good figure, occasionally can show off abdominal muscles, is the standard male god.

Abdominal muscles, but you can't fix it.

There are two ways to have perfect line muscles, the first way is to 'draw up', 'draw up' to take pictures is a good way, but it's too easy to see through, if that happens, your fame will definitely be greatly affected.

Some male stars have done this, and it has become a joke for the public.

Another way to do this is to exercise.

Few male stars in China can insist on exercising, maybe because of personal hobbies, maybe because of time problems, but in any case, when the institutions that can train abdominal muscles in 'half a month workout' and '20 days workout' appear, they will definitely be welcomed by male stars in the entertainment industry.

Shen Yang had an idea.

Come to the rehearsal site of the Spring Festival Gala, you can't go home empty-handed, right? The neighborhood is full of celebrities, and it's a great way to do publicity.

After accompanying Tang Yan for a walk, Shen Yang quickly found Hou Yang and explained his idea - to set up an advertising stall in the rehearsal venue of the Spring Festival Gala.

"What did you say?"

"Set up an advertising stall?"

This made Hou Yang a little embarrassed, "Won't your stall affect the rehearsal?" ”

"Definitely not!"

Shen Yang made a guarantee.

Hou Yang thought about it carefully and felt that it was not a big deal, around the rehearsal venue of the Spring Festival Gala, there were several food stalls, actors, stars and staff all wanted to eat, and if they didn't want to eat a big pot lunch, they went out to buy some by themselves.

Shen Yang's request is to set up a stall inside, as long as it does not affect the rehearsal, it is okay.

With Hou Yang's nod, Shen Yang began to prepare, he found a table, went to the door to print a special poster, found a slightly empty place, and set up his own stall.

Just like when he was in the track and field team training ground, he and Tang Yan sat behind the stall, chatting and waiting for the door-to-door deal.

Zhang Ming was standing next to him.

Shen Yang meant that Zhang Ming learned to look at the stalls, and there were still four days before the Chinese New Year's Eve, and he had to come to set up the stalls every day for four days.

There are many stars in front of them, and they are all potential customers.

It would be a waste not to seize the opportunity!

Shen Yang naturally couldn't stare at it for a long time, and if he wanted to go around with Tang Yan, there must be a replacement.

Isn't Zhang Ming that?

"You have to learn more! Tomorrow you're going to keep an eye on the whole day! Shen Yang said confidently.

"No, that's not what I did."

"Your chief has spoken, and you have to listen to my ...... these days"

“……”

Zhang Ming felt a little broken.

It's nothing to look at a stall, mainly because he feels ashamed to stand here.

Look at what the booth advertises --

Fitness training at Yangyang Sports Center!

Yangyang Sports Center is supported by the top sports science research center in China, and is committed to creating the world's most effective fitness exercise.

Want to have perfect abs?

Do you want to change yourself in one breath and become a male god in the hearts of many female fans?

Please come to the Yangyang Sports Center!

Shen Yang, director of Yangyang Sports Center, hereby makes the following guarantees: as long as you choose Yangyang Sports Center, you will lose your beer belly within a month!

You will have muscle lines in a month!

You'll have perfect abs in a month!

Anyone who does not meet the training results will be refunded the full fee!

……

The content of this advertisement is actually secondary.

In order to achieve the best effect of the advertisement, Shen Yang enlarged a full-body photo of Zhang Ming.

In the photo, Zhang Ming is wearing shorts and slippers, posing in a handsome pose, whether it is the arms or the abdomen, the muscles are angular, and he shows off two words - strong!

Except for the expressions of the people in the photo, everything else is perfect.

Zhang Ming's enlarged photo hangs there.

Zhang Ming himself stands here.

Zhang Ming didn't mention how depressed he was in his heart, if he wasn't used to 'obeying orders', he almost wanted to turn around and leave.

Almost everyone who passes by always glances at him and then takes a closer look at the photo.

Make a comparison......

Then, that look, weird ......

Zhang Ming's cheeks were flushed with shame, and he felt that he had to find a way to get rid of the embarrassment.

Suddenly!

A flash of inspiration flashed in my head!

Zhang Ming thought of Li Jiandong, and the corners of his mouth couldn't help but twitch.