"Ah!!h

Li Lei had already gritted his teeth and endured it desperately, but the unspeakable pain in his crotch made him cry out in pain. He swore www.biquge.info he didn't realize that he would encounter such pain in training that was completely beyond his expectations.

It's not that he can't endure hardship, he is not tough enough, it's just that the painful part is too embarrassing, and any man in the world can't stand it at all, and Li Lei is naturally no exception.

At this time, not only did his face become completely deformed due to pain, but his whole body was already soaked with his sweat. Every time he lowered his head slightly, beads of sweat the size of beans would fall from the tip of his nose to the ground.

It was a miserable look, but Richard, who was behind him, showed no mercy at all, still pressing his shoulder. At the same time, his mouth was still scolding loudly, "Hold on! Hang on!! You don't want to be a big star, you can't even stand this little bit of suffering, what else are you going to be a big star! ”

In this regard, Li Lei didn't say anything, he could only continue to grit his teeth and insist. He knew that Richard was motivating himself without any malice. However, he could already feel that he was about to reach his limit.

The right leg that straddled the single stick in front of him had long since lost sensation, and the left leg standing on the ground began to weaken. The tearing pain in his crotch almost exhausted Li Lei.

This isn't the first time he's done this kind of flexibility stretching exercise, and it's been a daily requirement for him to train under Richard since he started training under him.

It turned out that as early as the first day of training, Richard pointed out his physical defects in front of Li Lei. In Richard's opinion, Li Lei is absolutely top-notch in all aspects of his body, and the only thing that is not up to the mark, or even unqualified, is his flexibility.

It is an accepted belief that the defence of modern football is getting stronger and stronger. In this case, the goalkeeper position, which is the last and most important part of the team's defensive link, has naturally developed in an all-round way compared to before.

In today's increasingly advanced goalkeeper technology, the excellent saving skills of the bare hands are no longer enough to meet the requirements of this position. In the new era, football matches have put forward higher requirements for goalkeepers.

Today, in the face of a close-range shot in front of the goal, the goalkeeper goes to the ground in front of the goal, and uses his feet to defend and save, which has not been paid attention to in the past, has long been common in today's world football, and has become a skill that every goalkeeper must have.

If a goalkeeper wants to make this technique, he must have good flexibility. Otherwise, it is likely that the girl on the field will save once, and she will have to risk pulling the eggs.

For this reason, many goalkeepers today start training and maintaining this flexibility at a very young age. Because, this thing has always been the older you get, the more difficult it is to practice.

No, Li Lei is a good example. He is 19 years old and didn't pay attention to this aspect of exercise before, which is why he has such a picture of suffering at the moment.

However, after the first few days of basic training, Richard has a very comprehensive grasp of Li Lei's endurance. When he obviously felt that Li Lei had reached the limit and his legs were completely weak, he immediately stopped pressing down and helped Li Lei, who was already unable to stand firm on his own, to the ground.

"Hmm!"

Seeing that the most painful level in every day's training had finally passed, Li Lei didn't even wipe the big man on his face, but couldn't help but breathe a sigh of relief.

At the same time, the physiotherapist specially arranged for Li Lei had also come over and massaged Li Lei's legs, which had not yet regained consciousness. This not only allows Li Lei's legs to recover as quickly as possible, but also ensures the results of training to the greatest extent.

This is already a very high-level cultivation standard, and Li Lei really enjoys it. Manchester United's money was not spent in vain, just by looking at Li Lei's expression of closed eyes and enjoyment at this time.

Taking advantage of this free time, Richard hurriedly introduced today's training arrangements to Li Lei on the side, and said, "No, as of today, your basic physical training has come to an end temporarily. From today, you can start training with the ball. ”

Hearing this, Li Lei opened his eyes all of a sudden, with a smile on his face, and asked Richard in disbelief, "Really?!" ”

Seeing his happy and surprised look, Richard couldn't help but smile, he also knew how boring, difficult and painful the physical adjustment training had been in the past few days, and fortunately this child was able to grit his teeth and persevere. Looking at the excited Li Lei, he said with relief: "That's right. After careful observation, we all agree that your body is ready to start training. ”

"Wow!!" Hearing this answer, Li Lei, who has always shown a cold face, couldn't help but raise his hands in a disgrace and cheered heartily. These days, these boring, boring training can wear him down. He had never suffered such a crime when he had lived in the slums.

Seeing that the dawn of hope had finally arrived, how could he not be excited.

However, at this time, Richard suddenly said: "Don't be too happy, it's just a temporary end." Only, these trainings, you still have to do them regularly. This is, he doesn't want Li Lei to relax too much, and put pressure on him appropriately.

However, I'm afraid that no matter what he says now, it can't stop Li Lei's excitement at this moment. In the future, Li Lei is too lazy to care about it at the moment, so let's be happy enough now.

Seeing Li Lei's hob-like appearance and not afraid of oil, Richard shook his head helplessly, and then said: "In the past few days, the basic training of your body has made a scientific adjustment to the muscles of your whole body. Previously, although your body was very strong, it was useless, and there were too many muscles that would even drag you back. Football is a competitive sport, not a bodybuilding game. It's not that the more muscles, the bigger, the better, especially in the goalkeeper position. ”

He first explained the reason why Li Lei had arranged these trainings in the past few days, so that Li Lei could have an overall understanding of this, and not be really confused and know nothing.

After the physiotherapist finished training and left, he continued: "Next, it's time for you to start training with the ball. In view of your own desire to shorten the training days as short as possible and meet our basic requirements for the goalkeeper position as soon as possible, we have arranged for you to train in what is considered hell of difficulty, depending on your physical condition. Don't be too easy, children, the hard days have just begun. ”

Richard's words were a little scary, but Li Lei was not afraid at all, he just didn't let him continue to stretch his hamstrings, endure the pain of, and let him do anything, no matter how tired, difficult, or painful.

Seeing that he didn't care at all, Richard couldn't help but have a look on his face, and said to him, "Okay, now you can go to the other side of the court." Jimmy, they're already waiting for you over there, I'll come back later. ”

With that, he turned around and walked away.

Only one Li Lei, who had no clue about what was going to happen next, looked at his back a little blankly. Richard's expression before turning around and leaving made Li Lei a little puzzled. Is there anything more painful than pulling an egg, Li Lei shook his head and expressed his resolute denial.

But he also knew that Richard was not a person who would talk nonsense at all. What the hell, with a stomach full of suspicion, Li Lei came to the court alone.

Here, he couldn't help but see Jimmy and the others who were waiting for him, and also saw the ball that didn't belong to this court at all - tennis.

What about football?! Li Lei's head suddenly couldn't react, and he was a little blind.

Seeing him like this, Jimmy and the others couldn't help but smile smugly, that kid, you are too tender to be proud, it is simply beyond words.

The scene fell silent for a while. This did not change until the arrival of Richard, who was fully armed, holding a tennis racket, wearing a T-shirt, sports shorts, tennis shoes, and a headband.

It was only at this time that Jimmy walked up to Li Lei, who was still a little confused, and explained: "In order to meet your requirements, Richard and I spent several days to create this new training method for you according to your own situation. How about you want to quit? To be honest, we don't know anything about this training method. If you're not feeling easy, you can do it as you normally would, and although it will take more time, you'll be the most sure. ”

It was obviously a dissuasion, but when Li Lei looked at the smug evil smile on Jimmy's face, he knew that this middle-aged man was provoking himself, as if he was afraid that he would change his mind.

It's about treating yourself like a guinea pig. For these, Li Lei is clear in his heart. He was a little unhappy and bared his teeth, but if he refused, he couldn't say anything.

Although he doesn't like to be a guinea pig, he prefers that he can get Jimmy's approval as soon as possible, meet their requirements for a goalkeeper, and officially start his career as a player, which is his top priority.

Thinking of this, although he was reluctant in his heart, Li Lei still looked at Jimmy firmly and said, "No need, just follow your new training method." ”

Hearing the answer he wanted from Li Lei's mouth, the smile on Jimmy's face suddenly froze, and then retracted. He didn't expect that Li Lei would so easily agree to this training method with unknown prospects, greater risks, and greater dangers.

To be honest, Jimmy had some complications about this training program. He hoped that Li Lei would agree, so that he and his companions could experiment with this plan that had gathered their hard work. But at the same time, as a responsible youth training director, he hopes that Li Lei will give up, because this is irresponsible to Li Lei.

Looking at Li Lei's resolute eyes without the slightest determination, Jimmy was in a trance for a while. Obviously, his previous determination to Li Lei was too underestimated.

He suddenly felt as if there was nothing in the world that could make these resolute eyes flinch.

It's so determined.

Firm as granite.

Unshakable!