"Have you deliberately practiced lung capacity before? How do you practice? Luke, as a strength and conditioning coach, asked curiously.

"No, maybe it's because I used to live on the plateau." Lin Hao thought for a while and said.

"That shouldn't be, it's so perverted." Luke said in deep thought.

In fact, many professional football teams will concentrate their players in the plateau for training in the off-season.

Then after returning to the plains, the athlete's lung capacity and endurance will have a qualitative improvement.

However, this plateau is generally located at an altitude of 2,000 to 3,000 meters.

Luke didn't know Lin Hao, but he hiked through the Dzomba Desert at an altitude of 4,500 meters and climbed to the highest peak in the world.

If Luke knew, he might not be so surprised by Lin Hao's 10,000 lung capacity, but secretly scolded Lin Hao for being a madman.

"Do you still need to warm up?" Luke asked.

"No need." Lin Hao said without hesitation.

"You put on your shoes first." Luke said.

"Bounce with all your might."

“96cm！” Luke looked at Lin Hao in shock.

"Ahh Bob exclaimed distractedly.

"Then you try again." Luke said, wiping the beads of sweat from his forehead.

“102cm！” Luke and Bob's eyes were about to fall.

For Lin Hao's bounce, Bob and Luke are actually ready for it, because they all watched the shocking free-throw line jumping dunk yesterday.

But now at close range, Lin Hao, who saw the take-off with his own eyes, couldn't help but be shocked.

And they all know that this is just Lin Hao's jumping on the spot, what if it is a run-up jump?

You know, Jordan's in-place bounce is only 96cm, of course, Jordan's bounce is not the strongest in NBA history, but it is also ranked in the top ten.

Otherwise, Jordan would not be called a "flying man".

The strongest vertical bounce in NBA history was Webb's 120cm, followed by Francie's 113cm, and then Potato's and Vince Carter.

And now behind these people, there will be one more Chinese of Lin Hao.

"You open your palms wide and your arms straight." Luke forced his composure.

"Feel 280cm tall in situ."

"I'm going crazy, I'm going crazy." Luke looked at the results and couldn't compose himself.

"Allow me to calm down for a moment." Luke put down the panel, stood up and took two steps to take a sip of water.

"Bob, where did you find such a monster back?"

"No, it's supposed to be a crazy monster." Luke said to Bob.

"You know it's in China, but Luke fights, watch out for your words." Bob said.

"I'm sorry, please forgive me for not intentionally, I was just surprised by your super good body." Luke quickly explained.

"It's okay, can you continue now?" Lin Hao didn't care about it.

Not to mention the defenders, even those centers that are more than 210cm, few of them are as tall as Lin Hao.

You must know Aldridge, 208cm, touch height 279cm;

Garnett 211C, 275cm high.

And Lin Hao is 200cm, 280cm high, how can this not shock Luke?

And now in the league, if you want to say who is the most outstanding touch, it is Pau Gasol's 215cm, 295 touch.

"Let's do a strength test, now let's bench press first, what level of strength is you?" Luke asked.

"It should be about 180 kilograms." Lin Hao said flatly.

"Well, you lie here first." Luke looked down and turned on his tablet.

“hat？” Luke reacted and looked up at Lin Hao in surprise.

"Lin Hao, now is not the time for you to joke." Bob also said nervously.

"Are you wrong, you're talking about 180 pounds?" Luke said disbelievingly.

"Won't you know if you try it?" Lin Hao didn't bother to explain.

Bob, who knows Lin Hao best, doesn't believe Lin Hao's words, if it's two years, Lin Hao who hasn't lost weight, Bob still sells and barely believes it.

"Well, with such perfect muscles, nothing is impossible." Luke said.

It took Luke and Bob 3 minutes to secure the 180kg dumbbell to the lever.

"Don't force it, if there is an accident, you may scrap this season." Luke was still uneasy to persuade.

“Ok。” Lin Hao didn't talk nonsense, lying down and holding on to the lever.

Luke is still very competent, holding the lever with both hands, and once Lin Hao's strength is exhausted, he can also help as soon as possible.

But Luke's action was undoubtedly superfluous, Lin Hao breathed a sigh of relief, grabbed the lever with both hands, and with a push, the 180-kilogram dumbbell was directly lifted.

"One."

"2 pcs"

"3 pcs"

……

"9"

"10."

"Whew." Lin Hao was sweating profusely, and the muscles in his arms trembled a little.

"Oh my god, you've done 10 bench presses of 180 kilograms." Luke's feet were almost unsteady, and he knelt in front of Lin Hao.

"Still tired." Lin Hao took the water handed by Bob and took a deep sip.

"The limit is about 18, and I lost 30 pounds, and now this strength should reach a bottleneck." Lin Hao rubbed his muscles and said in Chinese.

"Now it is estimated that the bench press is at the level of 183 to 187 kilograms, which should be enough." Lin Hao said in his heart.

If Luke and other NBA players heard Lin Hao's thoughts, they would definitely want to strangle Lin Hao.

You must know that the threshold for a world-class interior player is 150 kilograms, and 180 kilograms is a standard even in the NBA.

You must know that O'Neal's bench press level of 200 kg that year, the strongest was Ma Long's 220 kg.

However, their weight is nearly 100 pounds away from Lin Hao's center.

In fact, the reason why Lin Hao's bench press is so high is actually related to his ultra-wide shoulder bones.

Lin Hao's shoulder width of 73 cm made Lin Hao able to withstand greater strength.

In the current league, there are not many bench presses that can reach more than 180 kilograms, and two slaps can be counted without changing.

And James has already lost weight, and probably one more will be lost.

And the bench press in the guard can reach 180 kg, I'm afraid only Lin Hao.

At his peak, Wade also reached 180 kilograms, which is an important reason why Wade was able to dunk Vallejo head-on.

The next step is waist strength, reaction speed test, balance of the body......

After one test after another, Luke and Bob were almost numb.

For Lin Hao's evaluation, they can only summarize: born for basketball.

"I'm afraid there won't be another player in the future, and any of the stats surprise me." Luke said, holding the information in his hand.

"Me too." Bob nodded.

"Luke, how is the test going?" That's when coach Eric walked in.

"Just done, Eric, you've found the baby, rare baby." Luke bit down on the last few words as he handed the tablet over.

"Haha, I know." Eric clearly didn't quite grasp what Luke meant.

"Are you sure this data is real?" Eric said with wide eyes in disbelief.

"Yes, everything is true." Luke said solemnly.

Eric glanced at Lin Hao deeply.

"Don't write this down to the Coalition just yet." Eric handed the tablet back to Luke and said solemnly.

"But......," Luke said hesitantly.

"It's a tight schedule right now, and the players can't find time to do the physical test, you know?" Eric said, turning his head to stare at Luke.

"I see."