"Dear fans and friends, thank you for your strong support from the Jiangnan Lions in recent years! Too many things have happened in the past six months, and I believe everyone understands them all. The club actively cooperated with the relevant departments in the investigation, and the incident has been verified and concluded. Although the current financial and personnel situation of the team is not ideal, we have reached an internal agreement after many efforts. This year, the Jiangnan Lions will compete in the Chinese Second League, which starts in mid-March! If you don't leave, I won't give up! The home stadium is still being coordinated and is expected to remain at the Municipal Stadium. Dear fans and friends, we are waiting for you! ”

"Look, look, the training base has posted an announcement!" A male fan shouted.

Fans quickly gathered to watch.

"Dear ......," the fans read.

The atmosphere next to the announcement suddenly became lively.

"Great!"

"I almost thought it was over!"

When Liang Lu saw the announcement, she couldn't stop crying, and she moved the fans around her.

"Look, the team is not disbanded and is about to participate in the second league! We have to organise our people right away and cheer on the team for the opening game! Liang Lu called.

"Let's go!"

"The Lions are rising!"

******

The next morning.

"Dingdong, get up!" ADA's sweet voice rang out.

"Sleep a little longer, today's morning exercise is 7 o'clock, it's still early!" Guan Xiaolong opened his mobile phone and looked, it was only half past five.

"Today is a good day!! Auspicious ......" Guan Xiaolong's ears sounded a familiar and harmonious song.

Guan Xiaolong: "......"

"I fell asleep at 8:40 p.m. last night, and now it's 5:30 a.m. the next morning, so I slept for 8 hours and 50 hours, and I slept for 5 hours and 10 minutes, and I had good sleep quality. It's not time to continue sleeping, it's the time for a workout and breakfast recently. Ada said.

"Wow, this can be measured!" Guan Xiaolong exclaimed. Recall that I was really tired enough last night and went to bed early.

Now that you're awake, be obedient and get up quickly! Or be disturbed to death by a good day.

After washing up, Guan Xiaolong walked towards the cafeteria.

"Jog for half an hour before eating." ADA tips.

"I'll go, it's half past five now, six o'clock after running for half an hour, how can I exercise in the morning after eating at seven o'clock?" Guan Xiaolong asked.

"Click on the morning exercise task to get a breakfast reward after completing the goal! Your breakfast, I've got it! Ada replied.

Hey, I don't know when, there is an extra morning exercise task in the system operation interface.

HALF-HOUR RUN, LEVEL 1-6.5KM, LEVEL 2-7KM, LEVEL 3-7.5KM......

Ada, what are you kidding? The starting price of 6.5KM is to run like this in the morning, and how can I train when I collapse when I turn back?

I'm not going to get my morning workout, I'm going to breakfast!

"Today is a good day!! The auspicious ......" ada played in time.

Guan Xiaolong forced patience and continued to walk towards the cafeteria. But after all, he couldn't do this loud singing, and turned back and walked towards the runway.

"Sister Ada, do you have a boyfriend?" Guan Xiaolong asked as he ran.

"Hee-hee, I won't tell you!" Ada is shy.

"You get up so early to work, my brother-in-law must not be happy, it's a good time in the morning!" Guan Xiaolong asked obscenely.

Ada：“……”

Today is a good day, and the prelude to the passion sounded again.

Sister, I'm wrong, I'm running!

After some struggle, Guan Xiaolong finally completed 6.5KM with difficulty.

In normal times, Guan Xiaolong estimated that it would be difficult to complete such a long-distance run. Football players pay attention to short sprints and explosiveness, so the most common practice is a 12-point sprint run, generally 3000 meters is qualified, and then it is to fight endurance. In the process of running just now, Guan Xiaolong saw the four-dimensional data provided by the system, which clearly showed Guan Xiaolong's state and muscular endurance in each period. For the first time, Guan Xiaolong grasped and used this set of data relatively well. Coupled with the original foundation, it was finally difficult to complete the task.

Despite this, Guan Xiaolong still felt dizzy and hypoxic, and he had never practiced like this before.

"Click on the reward!" ADA tips.

"Sister Ada, don't be angry with me!" Guan Xiaolong opens the reward screen.

"Humph!" Ada snorted.

Guan Xiaolong clicked on the reward and suddenly dropped a bottle out of thin air.

"it!" Guan Xiaolong hurriedly took the bottle and subconsciously looked around. There was no one else on the training ground except for the aunt who cleaned up and some of the staff in the canteen.

Next time something like this comes out, can you tell me about it in advance?! This made other people see that I was magical!

Hurry up and take a look, what kind of high-tech.

Beta sports nutrition with 50g protein, 100g carbohydrates, ...... calories And add the future technology XX technology, absorb more quickly and comprehensively......

I rubbed it, and the nutritional content of musle-tec's muscle building powder was so weak that it exploded! It can't be a doping, right?

"Don't worry! It's the green food of futuristic technology to support your normal training consumption. Ada explained.

Since Sister Ada said it, it shouldn't be bad. Guan Xiaolong was already thirsty and his stomach was empty, so he hurriedly drank this nutritional product.

Well...... The texture is similar to yogurt, thick, but the taste is like dairy products. Co-authored which is a highly concentrated dairy product? But to be honest, it tastes really good.

"Sister Ada is there any more?" Guan Xiaolong had a still wanted expression on his face.

"No! Complete the morning workout quest to get it! "ADA expressed regret.

A few minutes after drinking the high-tech, Guan Xiaolong quickly felt energetic and dizzy, as if he had recovered his physical fitness before training. I'll go, if I drink it in the middle of the game, I'll be very physical!

"Challenge the morning workout to the high level, and you can also get more delicious and practical breakfast rewards!" Ada said.

"Hehe, thank you, Sister Ada, Momoda!" Guan Xiaolong was beaming with joy and a lewd smile.

******

Training ground.

Head coach Li Ming doesn't have much time, and now there is less than a week to play in the league, and the team's main lineup has not yet been decided, let alone run-in.

Li Ming is very familiar with the current 23 people. Therefore, he quickly put out a main lineup based on his previous impressions.

main forwards Xue Hang and Ding Li; left winger Wang Jinheng, right winger Zhang Yunhui, the two waists are Yu Yang and Zhang Fan; central defenders Du Degang and Lin Xiao, left back Fan Dahai, right back Jiang Yipeng; Goalkeeper Liu Shuang.

Among them, Xue Hang, Yu Yang, Zhang Fan, Liu Shuang and Jiang Yipeng were all substitutes before, and occasionally played. Several other former main players are usually unknown, and they also stay in the team at critical moments. Of course, they are all veterans, and they don't want to jump around.

Guan Xiaolong, unsurprisingly, was assigned to the substitute team. Think about it, it's much better than before, and the chance of fewer people taking the lead is a little bigger, haha!

However, seeing that several of his good friends have become the main force, Guan Xiaolong became nervous again. Now with the cheats in hand, you have to find a way to show it, don't be seconded without handing over the double moves, it's too embarrassing.

The head coach called everyone together to play in groups.

Guan Xiaolong used to play fullback in the reserve, but in fact, he was a marginal player, and there was a shortage of fullbacks, so he was allowed to play. This time it was the same, he was deployed at right-back.

Although half of the main team is the previous substitute, the overall strength is much higher than the reserve. The opening match is about to start, so you must let the main players get used to it and build up some confidence. In addition, among the remaining 12 people, see if there are any better seedlings to bring on the bench. After all, the remaining 12 people are all from the previous reserves, so I don't know much about them.

The confrontation began, and the main side in the red training uniform quickly gained the advantage. The strength of the blue substitute side is weak, and Guan Xiaolong's intermediate amateur players are much better than them. It's just that now he is not physically strong enough, and he is weaker in the confrontation. Fortunately, the full-backs don't need any strong confrontation, and Guan Xiaolong's defense on the right side is very solid.

Hey, this system is good. Guan Xiaolong secretly rejoiced in his heart, he couldn't imagine that his skills would increase so much overnight. Thinking of the special skill of the Full Moon Scimitar rewarded by the side quest, I have been dealing with the opponent's attack at this time, and I don't care about it. Moreover, it seems that you can't feel the existence of this skill, so it won't be gone, right?

However, the advantage of the main red team was huge, and the substitute blue team soon fell behind by 2 goals.

After a short period of thought, Wang Jinheng, the main left winger of the red team, tried to break through Guan Xiaolong.

The red team had suffered a few losses on Guan Xiaolong's side just now, and was obviously unwilling to give up. Guan Xiaolong's defensive level has increased, which Wang Jinheng did not expect, and he still took it for granted that he passed Xiaolong in a very simple and rude way.

Guan Xiaolong saw Wang Jinheng's flaw again and broke the ball. After attaining the intermediate amateur level, Guan Xiaolong's ball skills have increased in an all-round way. Coupled with his A-level IQ and understanding and digestion of the new skills, Guan Xiaolong's level has improved a lot, and it is no longer the level of the previous oil bottle.

Guan Xiaolong saw that the front was open and pushed forward.

Continue to have a chic series of passes, and then shoot to score a wave of B! Hehe, that's how it was in a TV series. If Guan Xiaolong takes it down again, the ball will definitely be snatched away. Although his skills have improved, his speed and strength are still average, and Guan Xiaolong was quickly caught up by the defenders.

At this time, the BLU striker is beckoning, and if the ball is passed well, it may be possible.

Guan Xiaolong's right foot has a feeling in the front half of the arch, which is exactly the same as when he possessed Xiaobei in a side quest.

From the beginning of the confrontation, Guan Xiaolong has been busy defending, and he has not passed a serious ball yet.

Passing the ball is the right way, although there is a system, but you have to follow a reasonable plot. Let's get a kick!

Before the defenders caught up, Guan Xiaolong made a long pass, and his left hand naturally drew an arc, and his movements were a little elegant.

This is a long diagonal pass close to about forty-five degrees, although the distance is relatively far, but Guan Xiaolong's foot is very powerful. The arc of the ball is so great that it goes around the head of the defender.

The BLU substitute striker successfully fought for the top and headed the ball into the goal!

One to two!

"I'll go! Xiaolong's ball is a bit sassy! Yu Yang praised.

"I don't see it....... I wipe it, usually pretend to be weak with us?" Jiang Zhipeng, who is also a right-back, said.

Usually when you make a low cross, you can see if there is a ball by looking at the quality of the pass. The arc that Guan Xiaolong kicked just now has good arc and strength, and it is a standard banana ball. This made the head coach Li Ming, who was observing from the sidelines, amazed, I don't know if this young man is blind or really has two hits, even if Li Ming is allowed to play by himself, he can't play at such a level.