From nine o'clock to eleven o'clock, for two hours, Muhrensdin has been chatting with Shen Yang, sometimes chatting about the customs of China, and the three sentences have become 'state training'. Pen, fun, and www.biquge.info

Looking at the way Muhrensine looks, anyone knows what he's up to.

Muhrensteen was thick-skinned enough to admit frankly, "I just wanted to learn something from you, and it will help me in my work." ”

Wang Minghao rolled his eyes at this.

Shen Yang just smiled indifferently.

By eleven o'clock, when the team's conditioning training had officially begun, Mike Ferran, Queiroz and a strength and conditioning coach walked over together.

A few days ago, at this time, several assistant coaches took the opportunity to rest, but now they are in high spirits to watch the 'form training'.

Ferguson also walked out of the office and came to the training site to watch.

This is what Mike Phelan 'designed' well.

If you want to learn a training method, you can rely on Mulenstin alone, the chance is actually not big, several coaches have come over, everyone learns a little something, and finally makes a summary, even if the other party has reservations, you can also learn seven, seven, eight, eight.

If Shen Yang knew Mike Ferran's thoughts, he would definitely think, "Who said that Chinese are the best at stealing teachers?" These thick-skinned Brits are definitely not bad at all! ”

The appearance of the Manchester United coaching staff makes it clear to the players in training what they are doing.

Some players feel resentful, such as C-Ronaldo, he feels that he has become good friends with Shen Yang, Manchester United coaching staff actually wants to steal from good friends, C-Ronaldo feels that he has the obligation to remind his good friends.

Some players are ashamed.

Is this blatant 'stealing of teachers' really something that the Manchester United coaching staff can do?

Most of the players are still supportive, they know that the cooperation between the two sides is only half a month, if the Manchester United coaching staff can learn something, they can continue to do 'form training' in the future, no matter how effective the training is, it is also good to relax every day.

As the side that was 'stolen', Shen Yang felt that it didn't matter, of course he knew what Manchester United's coaches were thinking, but he knew more clearly that it was difficult for the other party to learn.

In the process of state training, Shen Yang was not stingy with various explanations and expounded various training theories, as if he wished that the coaches of Manchester United would not learn.

“…… Having the players do a certain amount of simple exercise first is to allow them to relax. ”

"The whole point of stretching is to relax every muscle in your body. Be careful, it's all the muscles, not just a part! ”

"There are 639 muscles in the human body, which are composed of about 6 billion muscle fibers, of which the longest muscle fiber is 60 centimeters, and the shortest is only about 1 millimeter. Large muscles weigh 2000 grams, small muscles only a few grams, the whole body muscles are different, stretching muscles is not only to let the muscles of the limbs to do the movement, but also to let other muscles move, so you need some specific movements to assist. We asked the players to do these weird movements in order to try to stretch every muscle in the body. ”

"The human body is a whole, the muscles of the whole body are various parts, if a machine wants to run better, it needs all the parts to work together, and the operation of a single few key components seems to be able to support the operation of the device, but I think that is an unhealthy way......

When the players were doing state training, Shen Yang did not hesitate to explain the training principle, so that several coaches listened and nodded constantly.

Before, they didn't think that 'state training' would have any effect, and naturally they didn't care about the principle at all.

But now they find that it works, and when they hear these principles again, they find that it makes a lot of sense, as if it opened another door for them.

Ferguson listened patiently, and did not realize that "even if it is difficult to work with the 'Sheep Football Training Team' all the time, if you hire an expert in sports science to work at Manchester United, maybe it can make a difference?" ”

At the same time, Manchester United's coaches are also full of admiration and affection for Shen Yang's generous and patient explanation.

If ordinary people encounter this kind of thing, and there is no technical cooperation between the two sides, they will definitely be very dissatisfied, but this young Chinese is different, he seems to wish that others would learn his own training methods, and he also explains the theoretical things clearly.

"What a good man! It's just IQ ......," Mike Phelan thought silently.

Shen Yang didn't care at all.

Of course he knows what the United coaches are doing, but do they learn?

It's simply impossible!

Even if they understand the whole principle and follow the method to train the athletes, the effect will not be too good, maybe a little bit, but it will never affect the game.

For example, a player's normal state is 80%, Manchester United coaches understand all the principles of 'state training', according to the training for the players, the player's state will be increased by one or two percent at most, but the difference between 82% and 80% is really not big, it is almost difficult to affect the game, in addition, unsuitable training may also have the opposite effect, such as letting the player relax too much, the next day's state may become worse, and the state training will occupy normal training time. The effect is not to be in the state of training, but to do it is more than worth the loss.

It is very important that these coaches who are not majoring in sports science can hardly fully understand the principle of 'state training', so they can only arrange state training, and they can only follow the cat's picture, and there is no scientific nature at all, and the effect is naturally needless to say.

The core essence of 'state training', they will never learn.

'Condition Training' relies on the 'Dr. SPT Athletic Expert' system, which can check the state of each player, and according to their own condition, plus the reference of the player's various abilities, the most suitable training plan can be formulated.

Manchester United's coaches can't know the form of their players at all, and they can only estimate the ability of their players according to calculations, which is not very accurate, so they can only dream about learning 'form training'.

――――

After the afternoon training, Shen Yang went back to the hotel to rest.

The day's training work is still relatively busy, and he plans to take a nap for a while, and he will have dinner with Wang Jian at about the same time.

Before resting, he still told Wang Minghao to contact the new business.

The reason why Wang Minghao was able to enter the 'Sheep and Sheep Football Training Team' is related to his business ability, and Shen Yang hopes that he can help bring in some rehabilitation training business.

In the competitive world of European professional football, there is no shortage of injured players, especially after Christmas, every team will have some injured players, and some teams will be full of injuries.

That's the case with Manchester United.

Scholes, Rio Ferdinand and other key players are all injured, and some of them occasionally appear on the training ground, such as Ferdinand does not come to train at all, and spends most of his time at home recuperating from injuries.

These injured players are potential customers of 'rehab training'.

After explaining to Wang Minghao, Shen Yang was ready to rest, but he didn't expect that as soon as he closed his eyes, the phone rang to make him wake up.

"Wang Jian? What time is it? Shen Yang asked with sleepy eyes.

Wang Jian on the other end of the phone immediately said, "Director Yang, someone is looking for him, it's an Italian, I don't understand what he says." ”

"Where?"

"In the hall!"

"Let him come to my room."

Shen Yang put down the phone after a word, and it didn't take long for Wang Jian to walk in with a middle-aged man with short hair and a suit and leather shoes.

"You may be seated!"

Shen Yang greeted him, and the middle-aged man immediately introduced himself, "My name is Carolić, and I'm from Milan City." ”

After the two shook hands, Carolić explained his intentions, "On behalf of AC Milan FC, I would like to talk to you about the possibility of future cooperation. ”

"AC Milan?"

"Yes."

Carolić is a bit proud, and as an Italian, he thinks AC Milan is much more famous and well-known than Manchester United.

Shen Yang looked at Carolich, thought for a moment and asked, "How do you want to cooperate?" ”

"I know you've been working with Manchester United for a while, but it's just a partnership, and I'm sure AC Milan is more sincere. ”

"I'm here on behalf of Mr. Galliani, Carlo Ancelotti is very optimistic about your training, and Mr. Ancelotti thinks that your training will be very helpful for AC Milan. If you choose to work with AC Milan, I'm sure the club will give you a better treatment. ”

Shen Yang was a little stunned when he heard this, and he asked, "You say better treatment?" What do you mean? ”

Carolić smiled, "I know you've only been working with Manchester United for fifteen days and a million euros is a lot of money, but that's short-lived, you can't always have that kind of opportunity. ”

"AC Milan is different, Carlo Ancelotti is optimistic about you, and if you come to Milan, you will get a long-term contract."

'If your training is effective, Mr. Galliani has promised to give you a chance to stay at AC Milan.'

The corners of Carolich's mouth curled up as he spoke.

Before coming, Carolić was after some investigation, Manchester United and the 'Sheep Football Training Group' half a month of one million euros cooperation, is indeed very amazing, but it was only a short-term cooperation, Carolić does not think that this cooperation can continue, and whether the cooperation between the two sides is really as disclosed by the media is not certain.

If AC Milan can offer a better package, there is no reason for the other side to refuse.

What's better?

That's long-term cooperation!

Anyone wants to have a long-term contract, just like those big stars and great coaches, they want to sign a contract for five years, not a year or two years, and the long-term cooperation is guaranteed.

Manchester United's 1 million euros in half a month is indeed amazing, but in the face of long-term cooperation, it is nothing, plus the promise to stay at AC Milan forever, who can resist this temptation?

But as it turned out, Carolich was a bit overthinking.