A month passed, and the first semester of the third year of high school was over. www.biquge.info On the night of the holiday, Uncle Liu took the initiative to say to Lin Hao: "I know you want to learn hook hands, I'll give you one night, how much you can learn tonight depends on yourself." ”

Lin Hao has actually been practicing hook in the past month, and he has also watched the teaching of hook on the Internet, of course, including NBA "Sky Hook" Abdul-Jabbar, but in any case, Lin Hao still can't use hook hand stably.

Uncle Liu said, "Show me your hook hand." ”

After Lin Hao took the ball, he stood 2 meters away from the basket, posed, turned sideways, jumped up, stretched his right hand, shook his wrist, left the basketball, and adjusted the direction and strength of his fingers.

Basketball, "brushing" hollow balls. Uncle Liu threw the ball to Lin Hao again and stepped forward to defend.

Uncle Liu took the initiative to seek physical contact, but he didn't use much force, Lin Hao made the same action, but this time the ball didn't score.

Uncle Liu threw the ball to Lin Hao again, this time Uncle Liu not only gave physical contact, but also kept trying to slap Lin Hao's ball with his hand, Lin Hao hurriedly shot, and the ball was a little outrageous.

For the third time, Uncle Liu pressed his body tightly against Lin Hao, and when Lin Hao stretched out his right hand, he squeezed it off directly.

Lin Hao realized that his hook was empty.

Uncle Liu took the ball this time and said, "Use everything to defend me." ”

Lin Hao immediately tried his best to stand up to Uncle Liu, Lin Hao's strength at this time was much greater than before, after all, Uncle Liu was also in his 40s, and his strength was half a pound and eight taels with Lin Hao at this time.

Lin Hao also used his arm to constantly interfere with Uncle Liu, Uncle Liu held the ball steadily, his body did not shake halfway, turned around in place, found a flaw in the continuous turn, and directly hooked his hand, Lin Hao also immediately pounced, and hit Uncle Liu in the air, Uncle Liu smiled slightly at the corner of his mouth, when he was knocked away by Lin Hao in the air, the movement of his right hand still did not have the slightest deformation, the ball floated over Lin Hao's head, "hey" the hollow ball, and added a free throw.

Lin Hao was silent at this time, recalling Uncle Liu's actions just now, and then comparing them with his own actions, what was the difference? The gap is definitely not the control of the ball, why can Uncle Liu still complete such a beautiful hook under interference.

Feints? No, that's not the point.

Uncle Liu looked at this Lin Hao and said, "Do it again." ”

This time Lin Hao did not defend aggressively but defended steadily, Uncle Liu turned his back to Lin Hao, carrying the ball with his right hand, the ball was not fast, and even a little slow, suddenly Uncle Liu grabbed the ball and hooked his hand directly, and the ball still slipped into the basket obediently.

Lin Hao's eyes lit up at this time: rhythm, no matter what the opponent is, find your comfortable moment to shoot, catch this moment and hook the ball out in a standardized manner, and the ball will naturally go in.

If the opponent defends well, there will be no such moments, and it is necessary to create opportunities through feints and shaking, find your own rhythm in a series of movements, and let the opponent enter your own rhythm, then it becomes the same as the usual practice, so that the ball will enter the basket.

Lin Hao continued to adjust after taking the ball, Uncle Liu did not give all the strength at this time, but only gave half of the strength to Lin Hao to adapt, when he shook for 5 seconds, Uncle Liu deliberately showed a flaw, Lin Hao successfully caught the flaw, turned sideways, blocked Uncle Liu with his left hand, jumped up, his right hand was relaxed, his wrist flicked, the ball flew out, and the ball finally entered the frame.

In the next two hours, Uncle Liu and Lotte took turns to help Lin Hao practice hooking, and Lin Hao knew that this opportunity would not be there again in the future.

While constantly practicing hook hands, Uncle Liu and Lotte constantly changed their defensive practices, Uncle Liu showed Lin Hao how to face different situations, what to pay attention to, what to do in the face of players with black hands, how to use when there is a physical advantage, how to hook the ball in with the least effort;

When facing a height disadvantage, you should make the movement of your left hand as big as possible, block the opponent as much as possible, stretch your right hand to the maximum extent before releasing the ball, and the parabola must be high, so that the opponent can only look up and watch the ball fly by.

How to cooperate with feints, how to use the opponent's thinking inertia, how to make fake passes with hook hands, what to pay attention to when moving hook hands, and how to rely on hook hands to score in fast breaks.

There are also Lotte who passes the ball to Lin Hao in a variety of different ways, and Uncle Liu explains how to receive the ball in this situation to occupy a favorable position as quickly as possible, and hook his hand at the first time, which not only gives Lin Hao a lot of experience, but also benefits Lotte a lot.

At the same time, Uncle Liu also taught them how to prevent the opponent from receiving the ball comfortably, how to force the opponent to stay away from the basket during the opponent's receiving the ball, and how to force the opponent to the side that they are not good at.

These valuable experiences are not available in books or on the Internet, and these experiences can only be realized by a player who is skilled, has a wealth of game experience, and has experienced it firsthand.

Uncle Liu not only realized it, but also summed it up, and taught it to Lin Hao in the simplest and most organized way, this intention is not only due to the responsibility of the coach, but also due to the real care in his heart.

Lin Hao has hardly stopped in the past two hours, and his wrists have a little cramping.

Lin Hao gradually found his rhythm at this time, and when he faced Uncle Liu, he had a name rate of close to 30%.

Don't underestimate this 30 percent, when the height is suppressed close to more than 10 centimeters, and in front of Uncle Liu, who used to be a professional player, this achievement is already proud, and the shooting rate can be almost close to 50% when facing Rakuten.

At the same time, Uncle Liu repeatedly emphasized that Lin Hao should make full use of his arm span, when Uncle Liu said: "If you have 2 meters, plus your arm span, practice your hook hand to your own style, even Brother Yao may not be able to prevent you." Lin Hao smiled secretly, and silently thought in his heart: I will do it.

At 10 in the evening, Lin Hao should also go home, and before leaving, Uncle Liu asked: "Is Xiaohao free during the winter vacation?" ”

Lin Hao gave a positive reply that day, and Uncle Liu continued: "You will follow Lotte to play games in the future, if your performance is not too bad, you should have an average of 5 to 10 minutes per game." Arrive at the stadium at 7:30 p.m. tomorrow night. ”

When Lin Hao was in the car, he asked Sister Ru what was going on at this time, and the arrangements for the winter vacation.

Su Ziru said: "You walk to the court at half past seven every day in the future, I will first give you and Lotte a one-hour tactical lesson, and then you will receive professional basketball training with Lotte, there may be ball games in the afternoon and evening, how to no ball game you can arrange yourself." ”

Su Ziru continued: "In order to increase your practical experience, Uncle Liu asked a friend to let you in, the youth team of Tengyun Club, the winter vacation is coming, there are some friendly matches between clubs, Uncle Liu asked you to see it." After the friendly match, there will be a knockout round, and the youth team is all under 20 years old, and Lotte is the starting scoring guard of the Tengyun youth team. Tengyun Club is also ranked first in the province, Uncle Liu can personally visit old friends in order to get you in, don't embarrass Uncle Liu tomorrow. ”

Sister Ru paused and said, "Actually, when you said on the first day that you wanted to learn hook hands, Uncle Liu began to prepare, and he summed up his experience and wrote it in a notebook. This is also the first time I've seen him treat players like this, maybe it's because Lotte is a defender, not a hook shot, but more because he wants you to really inherit his hook hand. He will do it so finely, he is actually still struggling with whether to give you the notes, and finally decided not to give it to you, he said, 'There are some things that have a fixed routine, you can't go further' Uncle Liu hopes that you will not only absorb his characteristics, but also have your own style. ”

When Lin Hao heard this, he remembered that Uncle Liu usually behaved like a child, and he pit Lin Hao with a bottle of good wine every week, but he always pretended to remind him at critical times, and sometimes scolded him for being stupid in anger, and immediately said: "Look, you should do this." ”

Lin Hao's eyes couldn't help but redden, there are not many sweet words about people who love me, and they are always by their side when they need it.