"The next step is to give priority to the exchange of the complete Ice Heart Sutra, and scan the entire Xuanzang version of the S-level Prajnaparamita Heart Sutra, and the second recommendation to exchange the Heart Sutra is slightly sparse - Note. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ”

"By what means did Shakong make me learn the Heart Sutra? Why didn't you sweep it out before? ”

"Judging from the physical and mental traces of your unblocking, you have had an outbreak of anger before. After that, there were four people who forcibly infiltrated and instilled the Heart Sutra into your brain and even your heart with the great realm and great mana, suppressing your anger and imperceptibly affecting your mental state of mind, the most important thing is that with the cooperation of your own main consciousness and subconscious, this memory and power root were sealed and buried, so the first time the system did not scan it. Later, I added the Ice Heart Formula, but unfortunately it still didn't stop you from outbursting emotionally. ”

"Pity? It turned out that she didn't want 'me' to show up either. ”

"I don't want 'you' to reappear in this way, you are already an unstable existence, and such a power restart will only exacerbate the uncontrollability of the future."

This passage was probably thrown by someone from afar.

"Hmph...... If you already have a complete Heart Sutra that is also an S-level, why do you have to spend so much money, time and energy to prioritize the cultivation of the Ice Heart Technique? ”

"Most of your Heart Sutra cultivation comes from external forces higher than your own realm, and the most troublesome thing is that you are not laying the foundation yourself, but because of this cultivation, there is a hidden danger of being influenced by others, and it must be after you can fully grasp the Heart Sutra with your own realm."

A calm smile flashed in someone's mind......

"My predecessors have lost control in history, how many times? The result? ”

"The database records that all five people are out of control, and the result is a great disaster without exception. So your most important mission is to control yourself, not to continue to build up your combat power. ”

……

The person who needed self-control was silent for a long time, and then couldn't help but laugh.

"If it weren't for the invasion of foreign enemies, I would probably have been living in the ignorance of being watched and quietly brainwashed, slowly becoming a person who will not get angry, and finally living a great virtuous monk who is happy for all...... The script is good.,I'm a lazy person.,I don't like to do a lot of things.,Oh maybe it's not right.,I'm not sure if this kind of character is my own.。 But one thing I'm happy about is that in recent years I've often had the idea that I'm more suitable for a bald head, and luckily, I don't really do it every time it comes to me. It's good, I still have a bottom line after all, I'm still me, and I haven't gone too far. ”

The young man, who has always been in a calm tone, tilted his head slightly, his hands lightly rested on his trousers, and a faint smile hung on the corners of his mouth from beginning to end, without a trace of ridicule but full of laziness.

Speaking of the bottom line, the young man raised his left hand softly, looked into the distance through his fingers, and announced that he had not gone far, he nodded with satisfaction and smiled even brighter...... However, Ai had already called the will of the earth to come over in case of an accident.

"Okay little ghost, you know that Shikong really regards you as a friend, and the traces of your physical and mental influence are not deep, and your self-consciousness and instinctive spiritual sense are very strong."

The boy lowered his left hand and turned to look at the blue light floating beside her, who was quietly concerned about him.

"I know that he has a clear mind so I am defenseless, and the others can only exert their strength in the shadows. But I don't really want any spiritual sense, you all know, it's boring to be too sensitive and touch too much, you can see behind you with every move, laugh and scold can taste the real and fake...... Too much fun is lost. ”

"Hmm, perceiving the trials that the strong must go through, you are still far away, I can't stand it, I can help you continue to weaken your instinct in this regard."

By default, the rules of the battlefield weaken the power to perceive people's hearts, so as to prevent the thoughts and actions of one of the parties in the battle from being quickly grasped by the opponent and forming a one-sided situation.

"Forget it, the situation after I go back can no longer allow me to be lazy and enjoy, and the troubles of the past have now become a necessary foundation for life."

"If you have this enlightenment, then I will give you another message, and you can see from you that the liberation of emptiness is at the cost of nirvana to help you enjoy the life and peace of ordinary people, so you don't have to be so repulsive to the Heart Sutra."

Ten fingers rubbed into the trouser bag little by little, and gradually bowed his head and waist.

……

"Ice Heart Recipe has no additional annotations?"

"There's a book that leans toward martial arts and isn't for you. It seems that the volcano is dormant, so I'll go first, and then don't move and turn over the river and the sea, there are enough things on the earth. ”

Fu Shouyuan raised his head, and Ai also closed his eyes.

……

"Please help me redeem the entire Ice Heart Formula."

"The complete version of the Ice Heart Recipe has a total of 40 recipes, with the help of the system to achieve the first eight recipes to complete the foundation of the Mind Method, it takes 88 merit points and 2400 energy points, it is highly recommended to use 12 merit points to exchange the heart recipe and experience for reference and self-enlightenment and cultivation; The next 28 tips only provide tips and experience references, requiring 84 meritorious points; The last four tips only provide 60 merit points, please make a specific choice. ”

If you want to borrow external forces, it is better to cultivate the Heart Sutra first.

"Let's have a 156 full package."

"It is recommended to pay an additional 36 merit points and 900 energy points to convert the reference of the first 36 tips into the form of teachings and engrave them into the heart, and give the most suitable external environment for the cultivation of the Ice Heart Technique for three minutes, do you want to pay?"

"Pay."

"Please take a deep breath...... Redemption begins. ”

In an instant, Fu Shouyuan's body and soul were frozen, and then he noticed that his mind was gradually frozen, and everything tended to be still.

There are only sentences and corresponding explanations in my mind, which are slowly appearing and then quickly disappearing.

If the heart is clear, the sky will not fall, all changes will still be stable, and the spirit will be calm.

Selflessness and oneness, six great determinations, abstinence and nourishment, selflessness and inaction.

Looking at each other up and down, relying on each other's expressions, deliberately entering the hallway, subduing thoughts.

There is nothing inside and outside, if the turbidity and ice are clear, the dirt is not stained, and the vulgar appearance is not stained.

Void and mystery, nothing is there, nothing is born together, and it is difficult and easy to achieve each other.

Parts and things are forgotten, the same as Nirvana, heaven and earth are endless, and all things are one.

Flying flowers and falling leaves, humility like a valley, a thousand worries, only to make a heart.

That is, the eyebrows are raised, the spiritual platform is quiet, the heart is unhindered, and there is nothing to do.

Relieve the mind and release the spirit, Mo Ran has no soul, the spirit is pure and unified, and the spirit is dissipated.

The water flow is not frightened, and the clouds are too late,

Single-mindedly, ancient and modern!

……

Disappearing is really gone, no longer reappearing, Fu Shouyuan was not confused for too long, because it was too extravagant for him whose thinking was almost stagnant, he began to try to recall the content of the ice heart formula, but he realized that he couldn't even remember the first heart formula!

He fell silent and thought for a long time......

At a certain moment, Gujing Wubo's heart lake suddenly began to become active, not because there was a change in the teachings, but because the spirituality and comprehension of Fu Shouyuan himself were converging and sublimating!

I have no distracting thoughts, my heart is ice, clear and clear.

The sky is falling apart, wandering leisurely in it, moving freely, and the scenery is good.

Heaven and earth change, everything changes, I also change, my heart is fixed, and I do not change.

One exhale, one inhale, the spirit is at peace, and the breath is calm.

Whew, shalf!

After a long breath of breathing, Fu Shouyuan woke up in a trance, with great peace and joy in his heart.

He shook his head and stretched a big waist, and then exhaled a long breath, but it was a bit of ice mist.

Holding up the ice mist in his left hand, and playing with a little ice crystal in his right hand, a spar bracelet with a low-key appearance but will fall asleep after a long time of staring at it was strung together.

The appearance of this bracelet marks that Fu Shouyuan's true comprehension has eaten through the first four tips of Bing Xin, and the little crystals on it are the spiritual flashes that escaped when he broke through the realm, which was collected by him with the power of interference and embodied as a physical object.

At the same time, he also gained a solidified D+-level active skill "Calm Qi and Calm the Nerves", which instantly activated the Ice Heart Technique with all his strength to completely calm himself for half a second and recover a little mental damage.

And the biggest gain of Fu Shouyuan is actually the core breathing method of the Ice Heart Technique, which can slowly increase the concentration of mind and continue to nourish the mind during the period of entering the meditation and breathing, which means that his mental energy consumption has since been out of the dilemma of dry recovery, although the effect is still relatively weak, but it has always opened another source of living water, and the cultivation of the realm will continue to increase the amount of recovery in the future.

……

At this moment, Fu Shouyuan is in excellent condition, but he knows better that his body and mind that have been overdrawn several times are not suitable for exchange and learning, so the idea of returning home is more and more irrepressible.

Well, go back, go home and sleep peacefully.