Chapter 137: What I Want Is 'Top Speed' Training!
There are three members of the 'Yangyang Olympic Auxiliary Coaching Team', except for Shen Yang as the 'captain', the other two are Jon and Li Songlan. Pen? Interesting? Pavilion wWw. biquge。 info
This is a squad with a clear division of labor.
Shen Yang is the leader of the team and is responsible for the overall planning, and the same is true for training the athletes, he is responsible for formulating the training plan.
Li Songlan is the direct executor.
In the past period, Li Songlan has become the manager of the 'massage team' of the research center, and there are also three masseurs who have signed work agreements, they are all responsible for the massage work of customers who are responsible for weight loss and fitness exercises, even if they do not need massage items, customers need to massage to relieve body pain after exercising.
When there were other masseurs under her staff, Li Songlan's work became easier, and she also began to take over other tasks, such as arranging the training of each customer according to the training plan.
She was familiar with all these jobs.
Take Li Songlan with her, and she can give special training guidance to athletes according to the training plan.
Jon is a professional sports science consultant, and Shen Yang is also used to 'fill the scene'.
Shen Yang has the help of the 'SPT Sports Expert System', and he has a lot of sports science-related knowledge in his head, but that knowledge is too professional after all, and Jon is there, as a world-class sports science expert, he will always know something he doesn't know.
Jon is an honorary member of the National Academy of Sports Sciences and is definitely at the top of the world sports science.
Things are settled.
Before leaving Jiangcheng, it is still necessary to explain the work of the research center.
The work of the research center is mainly divided into three parts, one is the project cooperation with Real Madrid, Shen Yang has always done it by himself, and after Jon came, he also took over a part, both of them left, and the work in the recent period can only be done by Liu Chengjie.
The cooperation with the medical device project of intuitive-surgical company has progressed to a certain extent, and Kevin Telman's team has some technical hurdles to tackle, and there is nothing to do in the research center in a short period of time.
This aspect of work has always been done by Sister Wang, and there is no need to do a special handover.
The external weight loss and fitness business of the research center all rely on Li Chun, and Li Chun is familiar with this part of the work, so he doesn't have to worry too much.
Shen Yang's main concern is still some daily things.
The financial aspects of the research center, in recent times, have been assigned to Shen Jiani to complete, Shen Jiani is responsible for financial bill management, and the authority is still relatively large.
In fact, Shen Yang was still a little worried.
Although Shen Jiani didn't have much money, after all, she was a newcomer to the research center, and it hadn't been long since she first came in, so it was impossible to say that she had absolute trust.
"Hopefully nothing will go wrong."
Shen Yang thought.
This is also a good opportunity to test whether an employee can take on a big responsibility, Shen Jiani personally has a foreign debt of 100,000 yuan, and the money she handles every day is at least 20,000 or 30,000 yuan, and sometimes it can reach more than 100,000 yuan.
If she has any crooked thoughts, if she wants to pay off the debt, she only needs to withhold some money.
Shen Yang was a little worried, but the research center did not have other special finances, and Sister Wang was not familiar with this aspect of things, so she could only rely on Shen Jiani first.
Shen Yang also planned to test the other party this time.
He wasn't too worried.
This time to go to the national team track and field team training plan, the time is only about ten days, which is considered to be the 'early' to take the lead, whether it goes well or not, I will definitely return after ten days, because the time is the day of the New Year.
There is no special circumstance, as long as you are a Chinese, you have to celebrate the New Year.
This is an ancient tradition of the Chinese nation.
The broad masses of the people want to celebrate the New Year, and the overseas Chinese and overseas Chinese will also celebrate the New Year, and the staff of the research center will naturally be no exception, and they will also go home for the New Year on vacation.
The athletes and coaches of the national track and field team will not be an exception, there are no international competitions before and after the Chinese New Year, and they have no reason to continue training, they must have to take a few days off.
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The night before he was ready to leave, Shen Yang had cultivated Yuan Li for nearly four hours.
This has been a compulsory lesson for some time now.
The accumulation of quantity will produce qualitative changes, and Shen Yang's efforts have been rewarded.
The system prompts, "Cultivate and accumulate enough Yuan Force, Yuan Force will enter level 3, the system ability can be upgraded and improved, and an intermediate ability can be randomly activated!" ”
Shen Yang chose "upgrade" without hesitation!
New abilities he was looking forward to.
"The system capability upgrade is successful, and the 'maximum speed' training task is randomly activated, do you want to receive it?"
"Top speed training?"
When he heard this promotion, Shen Yang was completely stunned, he felt that the system seemed to be designed for himself, and his 'auxiliary coaching team' was about to go to the national track and field team to do publicity, and the system gave him a 'maximum speed' training ability?
This...... It's so good!
Divine luck!
By now, Shen Yang has already made it clear that whenever the level of Yuan Force is raised, the ability given by the system is random, for example, when the "Yuan Force Decision" is promoted to the first level, the "muscle strength" training obtained is almost useless now, and when the "Yuan Li Decision" is promoted to the second level, the "Health Damage Index" training obtained by the task itself has almost no effect, because' The health impairment index cannot be shown on the outside, and it is impossible to devote himself to training unless he has a special trust in him, and he has not done this training for an athlete until now.
"Top Speed Training" is different!
Most of the world's sports require the speed of athletes, and track ...... It is also equal to tailor-made!
There is no need for other training, a "top speed training" can completely handle everything!
Shen Yang smiled.
But in addition to being happy, he also wanted to 'cry' first, and after taking a deep breath, he was ready to meet the roar of his head.
Really......
The next instantaneous explosion of the brain was really unbearable, Shen Yang passively accepted it, he couldn't help it if he didn't accept it, and after a moment, his whole body was soaked in cold sweat.
"It's not easy to get good abilities......"
When he finally came to his senses, Shen Yang checked the newly acquired mission ability--
"Top Speed Training: Intermediate Ability. Training increases the potential of the muscles in the legs and reduces the rate of muscle contraction. ”
This explanation is really a bit empty, and those who don't know the knowledge of human muscles can't understand it at all.
Through the knowledge given by the system, Shen Yang understood it very clearly.
The maximum speed of human running is related to many factors, aside from external factors, for professional track and field athletes, the difference lies in the speed of contraction of the muscles in the legs and the potential to explode.
The moment the foot touches the ground, the greater the burst of power, the more power can be released in the short time it touches the ground.
Muscle contraction is also one of the control factors, the body's muscle contraction takes time, and muscle contraction needs to be performed at every step.
The speed at which muscles contract directly affects the frequency of strides in both legs.
After obtaining the ability of 'maximum speed training', Shen Yang has great confidence in this trip to the national track and field team.
It's sure to be a rewarding trip!
――――
The national track and field team is training at the Qinhuangdao training base.
The National Sports Bureau has many training bases, and the Qinhuangdao training base is a very important one, and this training base and Huaxia Football School are two brands and one entity.
As early as the 70s of the last century, the Qinhuangdao training base has been built, which is a large-scale multi-functional comprehensive training base, covering an area of more than 500 acres, with 20 turf and earthen football fields, five training halls, eight teaching and athlete (student) apartment buildings, first-class logistics support facilities, and one of the most comprehensive large-scale training places in China.
The Qinhuangdao training base is a feng shui treasure known as the "cradle of champions".
For the upcoming Olympic Games in Athens, there are seven national sports teams currently training here: athletics, weightlifting, judo, tennis, archery, sailing and swimming.
The seven national sports teams are all in a training base, and some contact is inevitable during this period.
Sun Ping is one of the coaches of the track and field team, and also the oldest and most prestigious one among several coaches, when he was young, he was a national track and field athlete, and he has worked hard in the national track and field team for nearly 20 years, everyone in the team respects him very much, even if it is someone from other sports teams, many coaches also know him.
It is no secret that the national track and field team wants to 'transfer' an assistant coach over, and it is not a secret in the Qinhuangdao training base.
A lot of people know it.
In the past few days, many people have been talking about this matter, and they all think it is very interesting, when does the national sports team need to 'transfer' an outside person to train their athletes?
What can people from the outside understand!
It is said that the subject is still a hairy boy in his twenties, even younger than the average athlete.
"Sun Ping, what do you think! What's the use of looking for a young man in his twenties! ”
Li Dongzhan, coach of the national swimming team, said with a smile.
Sun Ping didn't care at all, it wasn't the first time he heard this in a few days, "You don't know, I'm looking for a guide for Xie Chunfeng......"
"Can't you just guide?"
Sun Ping shook his head and did not continue the topic.
If he hadn't done it before, he would definitely not have done it, but looking at Xie Chunfeng's improvement, he felt that his approach was correct.
Xie Chunfeng took two leave, and after coming back, his training performance improved significantly, and when asked about the reason, even Wang Jian said that Xie Chunfeng had found a 'professional' training.
When Sun Ping first heard it, he just felt funny.
Professional training?
Where else is the training more professional than the national track and field team!
Xie Chunfeng's improvement is real, Sun Ping originally attributed it to Xie Chunfeng who had just entered the national team, and his personal ability was already improving.
But......
When Xie Chunfeng trained under the guidance of the national track and field team, that is, under his guidance, there was almost no improvement.
That's really ...... Incomprehensible!
Even if he wants to find out the reason, Sun Ping does not regret finding an 'outside person' to be an assistant coach, the only thing is that the other party's request is a bit strange - bring an assistant coach team?
When will there be an 'assistant coaching team'!
Sun Ping didn't understand it at all.