In the winter morning light, this small basin in the mountains begins to wake up, and the sound of chickens and dogs barking one after another makes the whole village full of life. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info take a breath, that feeling, through the cold, the slightest bit of sleepiness is gone, the air in the countryside is much better than in the city, especially after twenty years, in the city, the air, I dare not take a deep breath.

This small village called Pingba is located in the center of the basin, although the surrounding mountains are high and dense forests, but the village is very flat, the village is flat within a radius of four or five kilometers, the villagers' houses are concentrated in the middle of this small "plain", a country road passes through the village from east to west, the grandfather's family lives in the east of the village, there is still some distance from the road, you can't see the figure of the car, you can only hear the sound.

This section of the road is about two kilometers from the east of the village to the west of the village. Because there were no cars at that time, the highway was deserted, and every morning, there were so many old people in the village who would exercise along the highway and chat about family life by the way, and grandpa was one of them.

Before the sun rose from the mountain, Lu Xiaofeng's grandfather and grandson began to run along the road.

It was a little cold at first, but after running a few hundred meters, it was warm.

Lu Xiaofeng, who ran for the first time, felt that according to his grandfather's speed, it would be good if he could persist to the west of the village according to his grandfather's speed.

Lu Xiaofeng was mentally prepared to fall behind halfway. But in fact, he still overestimated his 10-year-old body, and after only about 1 kilometer, he felt that his legs were sore, panting like pulling bellows, and worse, accompanied by a wave of hunger. This feeling became stronger and stronger, seeing that he ran from the east end of the village to the west end of the village, Lu Xiaofeng, who was about to run halfway, stopped Lu Xiaofeng, who really couldn't hold on.

Grandpa had no choice but to stop, looking at Lu Xiaofeng, who was sweating profusely, pale, and panting, and complained: "How many times have I told you, to exercise, exercise, see for yourself, just run this little way, what kind of tiredness you have become!" ”

"No, no! I'm so hungry! ”

"Didn't eat enough last night? Why are you hungry and prostrate! Looking at Lu Xiaofeng, who was sweating profusely, Grandpa was full of puzzlement.

Seeing that his grandson was so hungry that he couldn't do it, Lu Hongjun didn't run away, so he had to pick up Lu Xiaofeng and fall back along the road. If you go to drive a sports car, you come back by tractor.

When I arrived at the gate of the courtyard, I could already smell the aroma of egg cakes.

Grandma really prepared Lu Xiaofeng's favorite omelet.

"Grandma, we're back!" Lu Xiaofeng suddenly came to his senses, and rushed to the kitchen in three steps and two steps, and saw his grandmother with white hair and a slight hunchback, as well as his mother, who was twenty years younger and was the golden age of women.

I didn't care about the surprise of seeing my grandmother again, so I grabbed the freshly baked cake and sent it to my mouth, and ate a plate of egg cakes in three or two clicks.

Seeing that Grandma Lu was distressed, "You old thing, early in the morning, what steps do you let Xiaofeng run?" Look at him hungry! ”

For breakfast, Lu Xiaofeng ate two bowls of meat porridge and a large plate of egg cakes alone, which frightened his grandparents and parents.

Grandma grinned happily and said, "Delicious, wow?" Eat more! Eat more! He immediately rushed to cook a pot of cakes before feeding Lu Xiaofeng, who was hungry.

"Looks like you're going to grow your body!" Grandpa finally came to a conclusion.

After dinner, Mom and Dad were going to go to the grave of their grandparents, but Lu Xiaofeng stayed at his grandfather's house under the pretext that his body had not recovered.

The adults all thought that they would catch up with Lu Xiaofeng to grow their bodies and increase their meals. Lu Xiaofeng has already discovered the anomaly. In his 30-year-old memory, he has never had such a good appetite, even when he was a freshman, he played basketball all afternoon, and he didn't eat too much rice.

It seems that the mutations brought about by "rebirth" are not only in the mind, but also in the body.

In various novels, every reborn person has a few benefits, and it seems that he is no exception!

After breakfast, Lu Xiaofeng, who had a round belly, walked around the yard and found that his swollen stomach had already disappeared, and it was only a few minutes, so much food was digested, and the soreness on his body had already dissipated.

This is the rhythm of becoming a "rice bucket"! Lu Xiaofeng slandered, but what kind of benefit is the "rice bucket"?

In the blink of an eye, I felt that my body was full of strength again, my legs were no longer sore, and my brain was no longer lacking oxygen. "This is also a recovery too fast," Lu Xiaofeng couldn't help but secretly rejoice, "This is simply resurrection on the spot!" ”

"Does it have something to do with that dream? Shengmen? A picture flashed through his mind, "Whatever the hell, that's a good thing!" ”

But there was a little bit of a mess in my heart, "Look at this posture, if I play basketball in the future, I won't really become a rice bucket, right?" ”

Out of concern about the "rice bucket", Lu Xiaofeng decided to do some experiments on his body.

Said hello to his grandfather who was practicing boxing in the yard and ran out, Lu Xiaofeng decided to try running again, he felt that he had nowhere to vent his strength now, and he should be able to run back and forth in the village.

Starting from the east end of the village, I ran to the west end of the village, panting, although I felt very tired, my legs were not so sore, and I was much better than the first time.

When I was halfway through the run again, my legs began to feel sore, my feet felt a little weak, and I felt hungry again.

When I gritted my teeth and ran back to the gate of the courtyard, my legs were completely numb as if they had been filled with lead. The feeling of hunger is getting stronger.

Lu Xiaofeng decided to test his limits.

It was not good to tell his grandmother that he was hungry again, so he went back to the house and ate the bag of biscuits he had brought from the city yesterday, and felt much better. By the way, I took pocket money, picked up my grandfather's military kettle, went out, and walked to the village school, where there was a commissary.

Lu Xiaofeng bought two large bags of biscuits, and ate them in three or two bites of water to stop his hunger, but unfortunately, in this era, this kind of village commissary has no bread and no milk.

After walking for a few minutes, the feeling of fatigue is swept away, and it seems that the digestion of food is quickly converted into the energy of the body, and the factors that cause the feeling of fatigue are immediately dispersed by the energy generated by the body.

When he ran down another lap, Lu Xiaofeng felt that he had reached the limit, his two legs didn't seem to belong to him, his brain felt severely deprived of oxygen, it was blank, his eyes began to have little stars, and his stomach was even more hungry. I quickly went to buy a bag of biscuits and ate them, so I filled my stomach, drank a few sips of water, returned to the house, took off my soaked clothes and pants, and didn't bother to take a shower, so I fell asleep.

When Lu Xiaofeng woke up, he thought it was evening, and he was wondering why his grandmother didn't call him for lunch, and when he looked out the window, he found that the sun was in the middle of the day.

Lu Xiaofeng got up and stretched, and was pleasantly surprised to find that the fatigue all over his body disappeared without a trace, and his legs that were like lead in the morning are no longer abnormal, and he does not have the feeling of muscle soreness and stiffness after exercise in his previous life, but his whole body is full of strength, but there seems to be a black stinky sweat on his body, sticky, uncomfortable to death, let's take a shower first.

While taking a bath, Lu Xiaofeng suddenly woke up, this situation is a little familiar!

Could it be the "cutting of hair and marrow" described in the fantasy novel that "Future" reads?

But can running and eating also be able to "cut hair and wash the marrow"?

"Doesn't it mean that a peerless master can open up the meridians of my whole body, or eat some thousand-year-old vermilion fruit and earth milk essence before I can cut off the hair and wash the marrow?"

It doesn't seem to be, he doesn't have the feeling that the meridians of his whole body are opened, and his strength has increased greatly, he jumped, and he didn't touch the ceiling with a slight jump, in fact, the bounce didn't seem to change at all.

However, I just ran four or five kilometers in a row in the morning, and now I have slept for less than an hour, and my body has not only fully recovered, but also seems to feel much better and refreshed.

Look down at the crotch and wonder if it can ...... If I could, wouldn't I be the legendary "N times a night"? Hehe...... Lu Xiaofeng went off track again.

Lu Xiaofeng, who had an obscene face, shook his head and paused his crookedness. I decided to practice jumping after lunch, and with this magical recovery function, I have to make good use of it.

Lu Xiaofeng said secretly: "Rebirth is really with benefits. I don't believe that with such an ungodly physical talent, no matter how hard it takes ordinary people ten times and a hundred times harder, I can't practice a good body. Maybe it's not just a good body, but the dream that I once had can come true. Let's go! Men, you have to be cruel to yourself, who said this? ”

In the country commissary, except for some snacks, there is really nothing that can provide energy for Lu Xiaofeng, there is no way, he had to buy bread biscuits and two packs of beef jerky, the kind-hearted commissary owner Aunt Li also asked if there is any water, don't choke, Lu Xiaofeng showed her grandfather's military kettle, and she handed the things to Lu Xiaofeng.

The primary school in the village was vacant because of the holidays, and there was a basketball court in the middle of the playground on the concrete floor, with white porcelain tiles embedded in the concrete floor as the boundary of the basketball court, and at both ends stood a basket made of cast iron, on which were tattered solid wood backboards, and the bare baskets were rusty.

Lu Xiaofeng, who is accustomed to plastic floors and plexiglass rebounds, was really shocked when he saw such a simple basketball court for the first time, but recalling, it seems that the high school in the city is not much better, so he is indifferent, after all, this is 1996, Wang Zhizhi has not yet entered the NBA, let alone Yao Ming, domestic basketball is not so prosperous, and the basketball facilities in schools are generally very backward and old, it would be good to have them.

"It seems that when I earn money, I will have to change all the sports facilities in the school. How many children are willing to play in such an environment? No wonder the domestic sports foundation is so bad! Lu Xiaofeng couldn't help but sigh in his heart.

Lu Xiaofeng still remembers that in his previous life, he came into contact with basketball in the sixth grade of primary school, 98 NBA Finals, CCTV broadcast, Lu Xiaofeng followed his father to watch Qiao's classic stunt, and began to like basketball, out of control, in the coming days, basketball has become a necessity in life, but three days without meat, not a day without basketball.

There is a live broadcast or recording of the game, which is a must-see; On days when there are no games, news about basketball, a must-see.

When he was in high school, Lu Xiaofeng's physical condition was not bad, although he was a little thin, and his height was only 1.75 meters, but his palms were half a knuckle longer than others, and he could easily catch the ball with one hand.

It's a pity that I fell on a bicycle in my freshman year of high school, injured my ankle, and may have injured my ligaments, I was too young at that time, and I didn't care much about it, so I didn't go to the hospital for careful examination and treatment.

His parents felt that playing basketball was very dangerous, and the conditions at home were not good, and his academic performance was acceptable, so they did not support him to play, and he failed to enter the school basketball team.

Therefore, although Lu Xiaofeng has a good feel and good vision, he can't take a career path, so he can only dominate on the field.

In fact, what makes him most depressed is that his father is more than 1.8 meters tall, and his mother is close to 1.7 meters, but he is only 1.75 meters.

"From the beginning, I must lay a good foundation and realize my basketball dream! If you don't have a ball for a while, let's start by practicing bouncing! ”

For Lu Xiaofeng, who just wants to practice jumping, this venue is enough.

Move his legs and feet on the spot, as a warm-up, Lu Xiaofeng pulled his legs and rushed to the basket, then struggled to provoke, touched the rebound with one hand, and then fell to the ground without touching anything.

He is only 1.4 meters tall, and his height on the spot is less than 1.7 meters, and his running and jumping height is just over 2 meters, and he is still a long distance from the lower edge of the rebound of 3.05 meters. Turned around and rushed to the basket at the other end, and struggled to pick it up. After a few back and forth, his left calf tightened a little, and he hurriedly stopped to rest.

Thinking about it, it seems that this practice can only train one leg, and it was decided to use frog jumping.

After resting for two minutes, Lu Xiaofeng, who had a round stomach for lunch, only drank two sips of water, and seemed to be in a state of full blood again.

Stand under the basket, squat on the ground, struggle to jump forward, close your stomach in the air, and jump again after landing. Jumping from one end to the other of the court, a distance of 28 meters, Lu Xiaofeng jumped 23 times, jumped back again, and jumped 25 times, which is a group. After doing a set, Lu Xiaofeng's legs also hurt, his waist hurt, he was sweating profusely, panting like a cow, and he had to stop to rest.

This 10-year-old body is too weak compared to the future. He remembers that since the sixth grade, he has been obsessed with sports, obsessed with basketball, and his body is getting better and better, and his "future" self, although his body cannot be compared with professional athletes, is also very close.

If it is a 30-year-old body in the future, this kind of exercise intensity has just warmed up, but now, 10-year-old self can no longer move. That strong contrast made him feel like Sun Wukong was pressed under the Five Fingers Mountain.

"The heart is the form of service", that's what it says.

Two minutes later, Lu Xiaofeng, who had recovered as before, started the second group.

Sweating like a pulp, the warm wind blew, and the water evaporated, leaving only evidence of crystallized salt.

Lu Xiaofeng rested when he was tired, and after resting and practicing, he didn't know how many groups of frog jumps he had danced, but he felt that the sole plate of his shoes began to heat up, and when he raised his foot, it turned out that a layer of plastic soles on the soles of his feet had been worn off.

Seeing that the sun was about to go down, the food he brought had been eaten, and Lu Xiaofeng, who was full of salt grains and soaked all over his body, was ready to go home. The last set of frog jumps he just completed, he only took 20 jumps to complete, and the progress was so obvious that the young shoot in Lu Xiaofeng's heart grew taller again.