Chapter VII Intermediate Training Tasks

At half past eleven o'clock in the afternoon, Wang Shuai finished the last action of the strong training and sat on the fitness equipment panting. Pen @ fun @ pavilion wWw. biqUgE怂 ļ½‰ļ½Žļ½†ļ½

"His grandmother's, this mid-level mission is really perverted!"

This is Wang Shuai's feeling this morning, he has not completed any of the four intermediate training tasks.

Accuracy training, in fact, is not difficult to say, even if you are not accurate, there will always be a time when a blind cat meets a dead mouse. But Wang Shuai will be nervous, especially when he scored four goals in a row and should kick the fifth, Wang Shuai was extremely nervous, feeling that his legs were shaking, and then the fifth goal was naturally not kicked. After failing to score the fifth goal six times in a row, Wang Shuai gave up, and he obviously felt that he had a mental state problem, and he couldn't score until it was dark.

Strength training, after Wang Shuai was reminded by the system, he knew that this task could be kicked with two feet in turn, but Wang Shuai had never used his left foot, so he couldn't use his strength at all. So Wang Shuai could only kick with his right foot, five balls, his right leg began to sore, and seven balls, the whole leg could not be lifted. Wang Shuai had no choice, so he had to practice his left foot, kick for a while and rest for a while, intermittently for an hour, Wang Shuai finally found the feeling of exerting force with his left foot, but at this time Wang Shuai's two legs had no strength.

Wang Shuai has no choice but to continue to do the following training, strong training is not to think about, the two legs are not strong, but the skill training can be tried.

Around the pile, the requirements for power are very small, the key is the control of power, the force is small, around the pile can not be bypassed, the force is large, the next pile can not be around.

Wang Shuai tried for the first time, but in the third pile, he barely blocked the ball back, and directly knocked down the fourth pile, failing.

The second time there was progress, going around the fourth pile and then kicking the ball straight to the fifth.

The third time, Wang Shuai didn't even pass the second pile

……

After more than ten attempts, Wang Shuai only stumbled around the tenth pile once, but the time took 15 seconds, which was twice as much as the task required.

Wang Shuai stopped, Wang Shuai felt that with his current skill attribute value, it was no problem to complete the task of winding the pile, but he now had no attributes, but he didn't master the essentials of the action around the pile, just like a person can memorize a martial arts cheats backwards, it doesn't mean that this person can successfully perform the moves in the cheats. To put it bluntly, Wang Shuai is now lacking in practice.

Wang Shuai looked at his watch and felt that his two legs had almost eased up, so he decided to finish the strong training and end the morning training.

After packing up the training props and doing the strong training, Wang Shuai sat on the fitness equipment, resting while thinking about his training content in the morning.

Judging from the content, the intermediate training task is not much more than the primary training task, but Wang Shuai obviously feels that the difficulty of the intermediate training task has increased a lot. As the saying goes, the master leads the way, and the cultivation depends on the individual. Wang Shuai felt that the primary training was to lead him into the door, and the intermediate training needed to rely on himself. For example, the mentality problem when shooting, such as the use of the left foot in strength training, such as the action essentials around the pile, these all have to be understood and learned by Wang Shuai himself, which cannot be solved by attribute values.

Therefore, Wang Shuai decided not to care about the task, concentrate on practicing the technique, and then do the task when the technique is finished, so as to get twice the result with half the effort.

When resting in the dormitory at noon, Wang Shuai made a plan for himself and arranged the training content, so that he could train as much as possible while not being too tired.

When he came to the court, Wang Shuai first ran 50m*4 twice, which was a speed training task he didn't do in the morning.

After running, Wang Shuai shot five times at the penalty spot, and now Wang Shuai doesn't care about the task, so his mentality is very stable. This is the way Wang Shuai wants to deal with tension, no matter the task, he has no interest appeal, and naturally there will be no nervousness.

Then there is the pile, in the same way, Wang Shuai didn't care about the task, just slowly winded around like that. It seems to be careless, but Wang Shuai always feels the control of power in his feet. In this way, he spared the pile five times without asking for pleasure, and actually spared three times perfectly.

Then keep running, then shoot, and then circle the pile. When the number of runs reached the task requirements, Wang Shuai replaced the running with strength training on his left foot, and then continued the cycle.

It wasn't until more than four o'clock in the afternoon that Wang Shuai was really tired and couldn't stop. Open the task interface:

Starter Mission: Starter: Start a match for the team, and host level +1 after the mission is completed.

Daily Mission: Accuracy Training (Intermediate): Training for the day has been completed.

Daily tasks: strength training (intermediate): 10 times with maximum strength under 10kg weight, the interval between two kicks shall not exceed 15s, the ball speed shall not be less than 95km/h, and the strength will increase by 0.1% after completing the task. (0/10)(Incomplete)

Daily Mission: Strength Training (Beginner): Training for the day has been completed

Daily tasks: skill training (intermediate): 10 piles (10) 10 times, the interval between the two piles shall not exceed 30cm, each time shall not exceed 7.5s, and the skills will increase by 0.1% after completion. (6/10) (Unfinished)

Daily Mission: Speed Training (Intermediate): The day's training has been completed.

Needless to say, strong training and speed training are what Wang Shuai could have done.

Accuracy training done too? I don't know when I scored five goals in a row, but it seems that the idea of not caring about the mission is still very useful.

Skill training (6/10)? This means that there have been six previous rounds of the pile that have met the time requirement. It seems that his own technology can already accomplish this task. Thinking of this, Wang Shuai came to his senses, and stood up directly and prepared to continue to circle the pile and finish today's skill training task.

Rounded four times, looked at the mission, (9/10). Missed a meeting? It's okay, do it again...... Not done yet? Again...... Get!

After doing the skills training, Wang Shuai was about to pack up the props, and suddenly remembered that he still had a training skill.

Overtraining (Beginner): You can overcomplete a daily training task every day, and for every 10% overcompletion, the corresponding attribute will increase by 0.05%, and the maximum reward will be 0.2% per day.

Wang Shuai began to think about which task he wanted to use this skill for.

If you train accurately, you need to score two goals in a row, but I don't know when I scored those five goals before, pass!

Strength training doesn't need to be considered, and the part that is not excessive has not been completed.

It's okay to train strong, but you can do four more sets.

Skill training is also possible, and you need to do four more sets.

Speed training is also to run four more sets of switchbacks, but I can't run now, pass!

In the end, between strong training and skill training, Wang Shuai chose strong training. On the one hand, Wang Shuai is very familiar with strong training, and Wang Shuai cannot guarantee that he can complete it at one time. On the other hand, Wang Shuai thought of the principle of the barrel, how much water a barrel can hold depends on the shortest plank, Wang Shuai doesn't want to have shortcomings, it is better to raise the strong attribute as soon as possible.

packed up the props and came to the fitness area, Wang Shuai was just about to do the action, and the voice of the system sounded first:

"The host's current mental attribute is 29, and there is an 80% chance of being injured if you continue to train, please rest as soon as possible!"