Chapter 295: Training and Preparation

The Liverpool players' day's training session ends with a massage part of 'Condition Training'.

There are two masseurs in the 'Sheep Football Training Team', each player needs to be massaged for more than ten minutes, and all the players are massaged, it takes about three hours and hours, but the massage part of the 'state training' also starts from Benitez to complete the tactical training, and the massage process is carried out from half past three to more than six o'clock.

By half-past five, Liverpool's training session ended early.

Many of the players were waiting in line for a massage, which was tantamount to 'spontaneously adding to the training content', but none of the players who were the last to have a massage expressed dissatisfaction with leaving early, and they all wanted to enjoy a professional full body massage after a tiring day.

The players' patience was not in vain.

Almost every player who has undergone a massage feels very relaxed, and the fatigue of the day seems to have disappeared.

Some of the players went back to the locker room, still talking about their massages, "It's so comfortable, their massage techniques are very professional, much better than Old Prince." ”

Prince is Liverpool's veteran doctor and occasionally gives massages to some tired players.

"yes, I feel so relaxed, even if I train for another two hours, it's nothing."

"I think the team should hire two professional masseurs to help me do a full body massage every day, that's great!"

John Reese laughed coaxingly, "Kibriel, are you thinking that it is better to be a beautiful masseuse, and after the massage, it is better to have a piston exercise with you?" ”

There was a burst of laughter in the locker room.

Although the players didn't play properly, by the next day, when they came to train, they took the initiative to greet the two masseurs, which also made Guo Yanli and Zheng Yuan the two most popular 'assistant coaches' of Liverpool Club.

On this point, Harry Cowell has a different opinion.

Harry Colwill was injured in the game last month and just returned to the training ground a few days ago, he is an Australian player, and he is just an ordinary player in Liverpool, he doesn't know why Shen Yang, the leader of the 'Sheep Football Training Group', would treat him as an exception, but it happened - other teammates all received massage from Guo Yanli and Zheng Yuan, and when it was his turn, Shen Yang personally helped with the massage.

When he saw Shen Yang come to help him massage, Harry Cowell was a little dissatisfied, his teammates were all temperamental Chinese beauties doing massages, and it was his turn to be replaced by a big man?

Can the world be less hostile to itself!

But when it came time to actually do the massage, Harry Cowell found that his whole body became very relaxed, and even he did not fully recover, so that the calves that felt a little awkward after a day of training became the same as other parts, but he felt very relaxed and comfortable.

Harry Cowell was very surprised.

When he was in the locker room, when his teammates were discussing massage, he didn't say a word, just thinking about his feelings, his heart was shocked, he was very sure that Shen Yang's massage was the most effective.

The next day, when he heard that his teammates were looking forward to the massage in the afternoon and praised Guo Yanli and Zheng Yuan's professionalism, Harry Cowell finally couldn't help but say, "Shen's massage is the most effective." ”

"Shen? He's not the leader? Does he massage? "Some teammates questioned it.

"By the way, I saw yesterday that Harry was receiving a massage from Shen. He seemed to be the only one. ”

"What a bad luck ......"

Many people looked at Harry Cowell with sympathetic eyes, but Cowell didn't care at all, he said, "You don't believe you can try Shen here, I'm pretty sure that his massage is the most effective." ”

Harry Colwill's sure tone couldn't help but make the hearts of his other teammates move, this Australian is very honest, and one thing that is so certain must be deeply understood.

At the end of Liverpool's normal training that afternoon, the massage of the 'Sheep and Sheep Football Training Team' was still going on, and several players had not yet done the massage, so someone found Shen Yang.

"Shen, I heard that you can also massage, can you help, I can't wait." It was veteran Steve Finnan who spoke.

Shen Yang shook his head, "I'm sorry, this is their job, I won't interfere." ”

"But didn't you help Harry yesterday?"

"That's a special case."

"Why?"

"His leg injury is not completely healed, and I use massage to help him speed up his recovery." Shen Yang explained with a smile.

Immediately, Finnan's face was full of surprise.

The other players around were stunned when they heard it, and this explanation was a bit unbelievable.

Cowell's leg injury not fully recovered? Use the first massage to help him speed up his recovery?

Massage? Leg injury recovery?

Is there a relationship between the two?

Guo Yanli, who was still giving Gerald a massage, explained, "Don't you know? Director Yang is an expert in rehabilitation. ”

"Huh?"

In a large group of players, Wang Minghao, Wang Jian and others helped explain.

Only then did they know that Shen Yang helped Harry Cowell with a massage, really because Cowell's leg injury had not fully recovered, and that kind of massage was 'healing'.

If they heard these words in the past, they would definitely scoff at them, but these many people said it with certainty, they also believed part of it, and at the same time they were sure of one thing - Shen Yang's massage was definitely the most effective.

It's a pity that Shen Yang doesn't interfere in the massage work of the players.

In the 'condition training', especially after Liverpool's normal training was over, several coaches from the Liverpool coaching staff also came to watch.

Although it was just a massage for the players, they still watched it carefully.

The assistant coaches, led by Sammy Lee, thought completely differently from the players, the players just felt relaxed during the training process, and the assistant coaches looked at the training with questioning eyes.

The first day of training was better, but on the second day of training, several assistant coaches saw the problem, and Sammy Lee said to Shen Yang with some dissatisfaction, "Shen, I found that you take more care of a few substitutes, why is this?" None of them will make it to the final! ”

Shen Yang didn't react for a while, but just looked at Sammy Li suspiciously.

Sammy Lee took a deep breath and looked at the players who were doing the massage on the side, "The training intensity you provide to the players is different, I can understand that each player's physical condition is different, but I found that several main players have less training time, and like Colwill and Smitchell, they have more training time." For example, your massage, Smitchell took fifteen minutes, but I just saw that Steven only did five minutes, can you explain? In the end, Sammy Lee's tone turned to questioning.

Shen Yang frowned slightly, and said, "You don't understand why some substitutes take longer to train?" Some of the main players have shorter training time? ”

Sammy Lee nodded earnestly.

"It's simple." Shen Yang said, "Like Gerrard, his physical condition is very good, so it is easier to adjust his condition, and a few substitutes, such as Colwill, he has just recovered from injury, and his poor condition is a mess, so he naturally needs more training." ”

Sammy Lee wasn't quite happy with this answer, "But at least you should treat everyone equally and arrange training for Steven and the others for the same amount of time." ”

Shen Yang squinted his eyes slightly, looked at Sammy Lee, and asked, "Mr. Li, do you know 'state training'?" ”

"Of course I don't." Sammy Lee is right.

"Then I'm sorry, I want to say to you: if you don't understand, just stand by and watch, we don't need you to dictate our training! If you have any complaints, you can report it to Mr. Benitez or Mr. Morse, and if they say they don't need us to continue training, then we'll just leave. ”

Shen Yang's tone became very stern at the end.

Sammy Lee was choked with anger in her heart, but there was nothing she could do.

"I hope your training works!" Sammy Lee said a word, turned around and left, deciding not to come to training again for the next few days.

Shen Yang looked at Sammy Lee's back and shook his head unconsciously, while Wang Jian next to him teased, "This old man is angry enough!" ”

"He trained us right from the start."

"Is this affecting their work?"

Shen Yang thought for a moment, shrugged his shoulders and said, "I guess it's dissatisfied with our charging standards!" ”

Wang Jian shook his head.

If he hadn't been a member of the 'Sheep Football Training Team' and personally participated in the training, from the perspective of a bystander, he would not have believed that the 'state training' would be effective.

He can understand Sammy Lee's feelings.

Just like two years ago, when he accompanied Xie Chunfeng to the Sheep and Sheep Research Center, he didn't believe that Shen Yang's training could bring Xie Chunfeng a boost.

The result?

After a few days of training, Xie Chunfeng has improved significantly!

The facts speak for themselves.

When Liverpool perform well in the final, the Liverpool coaching staff will probably change their minds.

————

The next morning, Shen Yang found out that there was a player who was very special.

That's Josemi, who has been out of form.

The two-day state training has made the overall state of the Liverpool players have improved a lot, such as Gerrard, Cisse and others, their personal condition has exceeded 85%, and most of the others have exceeded 80%, but Josemi is different, his state is only 69%, and in two days, he has only improved by less than 10%.

That's a slow boost!

'Intermediate sports mental adjustment' is not fixed for the improvement of players' condition, the worse the player's condition, the better the promotion effect will often be, and it is more difficult for players in good condition to improve.

Josemi is the in-form player and normally he will improve the fastest.

But this is not the case.

In the morning, Shen Yang found Sami Lee, he really didn't want to communicate with this old man, but Josemi's problem had to be solved.

When Sammy Li heard Shen Yang's words, he immediately felt very puzzled, "You said that Josemi's state training is not good?" ”

"He hasn't improved much in the past two days." Shen Yang said, "I think it's not a problem of training, but a psychological problem." ”

"Other players have improved?"

This was Sammy Lee's first reaction, he was not optimistic about 'condition training' at all, and he didn't believe that Shen Yang could see the state of the players.

Shen Yang pursed his lips and said, "The current situation is still like this, Mr. Li, if you believe me, let Josemi go to see a psychiatrist, it's best to do it as soon as possible, otherwise even if he plays in the game, he won't have any good performance." ”

Sammy Lee glanced at Shen Yang, wondering if it would be an excuse for the other party's 'ineffective state training'? But it's unlikely to think about it, because the opponent only pointed out that Josemi is a player, and Josemi is not the absolute main force of the team and may not be able to start in the final.

In the end, rather than believe it, Sami Lee decided to give Josemi a day off and let him see a psychiatrist.

When Josemi heard about it, he was very surprised.

The team gives themselves a holiday?

Nervous about preparing for the Champions League final now?

Josemi was a little confused, but he was very grateful to hear Sami Lee tell him to see a psychiatrist.

Recently, he has been emotionally troubled, but he still has to train and play with the team, and he has not had a holiday for a long time, so he has no time to see a psychiatrist.

Now it's finally good.

However, Sammy Lee's words are very eye-catching, "If you can't adjust your mental state, you will definitely not be allowed to play in the final." ”

Josemi was immediately under pressure when he heard this.

Any professional player would want to be able to play in a major tournament, and he is no exception, although affected by his love life, he still hopes to play in the final.

Josemi nodded solemnly, "I'll do my best, Coach!" ”

Josemi returned to the team after a two-day hiatus.

When Josemi returned to the team, many of his teammates were concerned about his situation, but personal emotional issues were difficult to ask, and they hoped that Josemi could really adjust.

Shen Yang was satisfied with Josemi's recovery, and he didn't need to ask at all to know that Josemi's heart knot had been untied.

At present, Josemi's form has reached 80 percent, and if he wants to recover in his own condition, he has directly improved his form by 11 percent, which is definitely quite remarkable.

This shows that Josemi figured something out.

In fact, the role of the mind is more important than the physical feeling, and it also reflects the importance of morale in football games.

When Josemi solved his relationship problems, his form improved greatly.

After a few days of training, Shen Yang also learned more about Liverpool.

Compared with Manchester United, Liverpool's players are less famous and in worse overall condition, but Liverpool is very united internally, Manchester United is not harmonious internally, the dressing room is divided into several factions, Liverpool does not have this situation, everything is based on the team as the core, several main players care well, and the substitutes also talk and laugh.

This is also a benefit for the 'state training'.

Although the improvement rate of the players is about the same, the internal harmony allows the players to concentrate on training, concentrate on preparing for the finals, and have a stronger ability to stabilize their state.

For example, the core player Steven Gerrard.

As of today, Gerrard's form has reached 95 per cent, and there has been a very steady improvement in the past few days, with almost no impact on the improvement process, not even a small change.

The other players are similar.

Although the data does not tell everything, many things in reality are also reflected in the data.

Shen Yang is even more looking forward to Liverpool's performance in the final.

This Liverpool team has played well, and it will never be inferior to the mighty Chelsea!