When the Fangjia Hotel in Chengzhou City arrived, there was a big red slogan hanging under the rainproof canopy outside the hotel gate, which read: Warmly welcome the participants of the National Taijiquan Competition to stay at the Fangjia Hotel. Pen? Interesting? Pavilion wWw. ｂiquge。 The info minivan drove down the ramp into the rain shelter and stopped at the hotel entrance. Everyone got off the bus and walked into the hotel with their luggage in order.

Mr. Yang took everyone to check in at the front desk of the hotel, and then took everyone up to the fifteenth floor by elevator, and everyone found their own room number.

The rooms where everyone lived were next to each other, and Mr. Yang said to everyone, "After a quarter of an hour's rest, I will take everyone downstairs for dinner." Everyone agreed and opened the door of their room and walked into the room.

Zhuang Zhuang and Baiqiang lived in the same room, and they opened the door and walked into the room. On the right hand is a bathroom, and in the middle is a room, on the right side there are two single beds, and between the two headboards are two small cabinets, on which are set up bedside lamps and control switches. On the left side is a vertical cabinet and a low cabinet, on which is a 36-inch flat-panel color TV. There are also items such as tea sets, water cups, electric kettles, etc. There are two simple single sofas in the left corner of the front wall, and a coffee table in the corner.

Zhuang Zhuang and Baiqiang opened the door of the large closet, put the suitcase in the closet, and then went into the bathroom to take a look. This bathroom is not very large, with a sink on the left, a toilet in front of it, and a shower on the right. Zhuang Zhuang said: "This bathroom is arranged very compactly, and there is no extra space.

Zhuang Zhuang and Baiqiang sat on the sofa, Baiqiang turned on the TV with the remote control, adjusted the channel aimlessly, and the two chatted casually. Zhuang Zhuang suddenly remembered: "I have to call home first to report that I am safe." As he spoke, he took out his mobile phone from the trolley case and dialed the landline at home. Hey, is it Mommy? I am Zhuangzhuang, we have arrived in Chengzhou City, we have stayed in the hotel, everything is fine! It's time to eat in a while, it's okay now, don't worry! Okay, then I'm hanging! Zhuang Zhuang put the phone into the trolley case again.

"I also have to make a call," Baiqiang also took out his mobile phone from the lid box, dialed a few numbers and put the phone to his ear: "Hey, Mom, I'm Baiqiang, we have arrived in Chengdu, staying in Fangjia Hotel, everything is going well!" Uh, uh, it's going to start tomorrow morning. I won't call you if it's okay! Bye! Baiqiang smiled and put away his phone.

"Let's go downstairs for dinner!" Teacher Yang's voice came from the corridor.

Zhuang Zhuang and Baiqiang walked out of the room, and the students also came out one after another! Teacher Yang smiled and said, "Everyone is downstairs with me, let's go!" "Mr. Yang took everyone to the second floor by elevator, and as soon as they got out of the elevator, they saw the sign of the Chinese restaurant, so they followed the instructions and walked into the Chinese restaurant." We eat here every day, and it's a buffet. Teacher Yang introduced to everyone.

Everyone lined up in order to take the dinner plate and beat the food along the table, and then they all sat down at the same table to eat.

After dinner, everyone walked out of the hotel and took a small van to go straight to the Chengzhou Gymnasium, and came to the gymnasium five minutes later. Teacher Yang led everyone into the gymnasium.

The Chengdu City Gymnasium is a rectangular gymnasium. The stands are mainly concentrated on the north and south sides, and the rostrum is on the north side. There is a small area of grandstand at each end of the east and west. There are two large screens above the stands, where you can announce the game information.

The playing field has been divided into six fields, that is, three on the north and south sides. Teacher Yang introduced to everyone: "The three venues in the north are the competition venues for girls, the three venues in the south are the competition venues for boys, and from east to west are the competition venues for tai chi, push hands and tai chi equipment. "Everyone understands it this time. Teacher Yang continued, "Now you all go to your respective competition venues to experience it, find a good sense of direction, and it is best to practice a set of boxing or equipment or something." ”

Everyone walked off the playing field and came to their own playing field. Haihua came to the women's Tai Chi competition venue, and she stood in the center of the field and looked around, surrounded by stands, as if they were full of people. Thousands of pairs of eyes are staring at themselves, all waiting to watch the Tai Chi performance.

Haihua calmed down for a moment, and then started the seventy-four style Tai Chi. She is experiencing and familiarizing herself with this playing field so that she will not feel strange when she competes tomorrow.

A few minutes later, Haihua finished this set of punches and became more familiar with the field. Then, she came to the women's pusher field, and then practiced the pusher on this field, and showed the eight techniques of pushing.

An Ning and Lou Yan also took a few turns on the field where they competed, and then practiced boxing, swords, and pushers on the two courts respectively. Zhuangzhuang, Baiqiang, and Zhongsheng also took a few turns around the field where they competed, and practiced boxing, sword, and pushing, respectively.

Teacher Yang took all the players of the Tai Chi group to practice the basic skills on the men's Tai Chi competition venue and practiced Tai Chi on the women's Tai Chi competition venue. It helped everyone to further familiarize themselves with the competition venue.

After returning to the hotel from the gymnasium, Mr. Yang took everyone to the practice room located on the basement floor, and said to everyone: "Tomorrow morning, we will practice here for an hour, and then go to have breakfast, and then go directly to the gymnasium to participate in the competition." ”

Zhuang Zhuang and Baiqiang returned to the hotel room, and Zhuang Zhuang began to practice qigong again. He stood next to the end of the bed and practiced qigong in a stump posture. The top 100 had nothing to do, so they practiced with Zhuangzhuang. Thirty minutes later, the two of them finished practicing qigong.

Baiqiang said with admiration: "Your enthusiasm for practicing is really high, and I usually don't practice like today." But what about you! Still make time for practice. Otherwise, your kung fu is good! The practice is thunderous! ”

"That's what I think, since I've learned kung fu, I have to stick to it without hesitation. Kung Fu is accumulated in the course of practice. If you practice less, you will accumulate less, and if you practice more, you will accumulate more. Of course, it's better to accumulate more! Zhuang Zhuang said his experience and opinions.

"In the future, I will learn from you and insist on practicing every day," Baiqiang seemed to be stimulated by something, and further made up his mind to persist in practicing.

"There are many benefits to practicing every day," Zhuang Zhuang continued, "not only to keep our skills intact, but also to exercise our will." Generally speaking, people who can persist in practicing every day will have a relatively firm will, which is what the word persistence brings. ”

The phone rang, and Zhuang Zhuang picked up the phone on the bedside table and said, "Hey, who are you looking for?" ”

Teacher Yang's voice came from the microphone: "It's Zhuangzhuang!" Haven't slept yet! I've just finished drawing lots, so come to my room. ”

Zhuang Zhuang told Baiqiang that it was Mr. Yang calling, so he walked out of the room door. In the hallway, he saw An Ning and learned that she was also going to Teacher Yang, so the two of them walked into Teacher Yang's room together.

Teacher Yang said happily: "Our ranking is very good, God helps me!" ”