"Warm reminder, in addition to the promotion of mental self-control, this practice is also very likely to advance the foundation of the Ice Heart Technique to six-eighths, if you break through at the same time, your own reserves of unsolidified mind-related physical energy particles are not enough to support the two to quickly achieve stability. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 infoDo you pay 500 energy in advance for the system to provide special energy particles when you need them? ”

This is a legacy of the original specific situation.

The normal path of mind cultivation, unless it is absolutely certain that the highly talented and superb martial arts are compatible, otherwise the basic mental method for entry is at most C+ level, and then the difficulty will increase according to the situation.

After laying the foundation in this way, the cultivation progress is relatively slow and weak, but if you have that qualification, the most important thing is the mind, then no matter how the road goes, as long as the direction is right, you will eventually be able to reach the top!

On the other hand, it would be a waste of time if you couldn't even step through the door.

At that time, the will of the earth was not sure of Fu Shouyuan's mental qualifications, and the reason why the entry was given as the S-level Ice Heart Recipe version with the highest level of A level was because if it was a little lower, even if it was easy to lay the foundation, it would not be able to resist it immediately, so it was better to give the most difficult start. If it doesn't work, it's no different from a simple cultivation, but if it's a fluke, there may still be a little hope.

It turned out that the will of the earth was right, but it also created some problems for Fu Shouyuan's subsequent cultivation. Because he mainly focuses on his own original and most suitable mental self-control, he has less energy investment in Bing Xinjue. And if the general exercises are good, allocating some energy is enough to get some help smoothly, but it is an S-level heart method, and a person with top talent must also go all out, and if you don't feel it well, you can't win it, so the status of Bing Xinjue is a bit embarrassing.

Even at the stage when the foundation of the Ice Heart Technique had not yet been officially laid, some of its effects that overlapped with the self-control of the mind were also counted among the latter, resulting in it not even having a rating, and if the exercises had a spirit, I don't know how wronged they should be.

Therefore, Fu Shouyuan is very hopeful, and I hope that both can break through smoothly this time, and it is good news that the problem of consumption can be solved.

"Payment, of course."

"Please start adjusting your body and mind, and the system will guide you when the time is right."

When you close your eyes and breathe in and out, your body gradually relaxes, your mind gradually settles, and your distracting thoughts decrease, and then a mystical fluctuation between heaven and earth is led to the body of Fu Shouyuan, and his state of mind becomes more and more peaceful, which means that the cultivation of the mind has officially begun.

……

On weekdays, people's thoughts are born and disappear, and many are not counted, and a trance of complicated thoughts has been born and dispersed before they are even noticed by themselves. When you think about a thing carefully, there are more main thoughts and distractions, not to mention mastering all of them, but it is difficult for you to control the main thoughts.

At this time, the Fu Shou Yuan, where self-control and the two S-level mental methods unfolded, although he couldn't grasp all the thoughts, he could barely sense the main thought that was actively triggered, which he couldn't do on weekdays.

Soon after, Fu Shouyuan realized that he could start high-level cultivation guidance, but he immediately suppressed the idea of letting the system directly transform the guidance environment that arose in an instant. And although this series of ideological evolution is very fast, he can also sense its context and quickly respond to grasp it, of course, it is still far from being fully mastered.

……

The mystical fluctuations around the body have been greatly enhanced, and a high-level cultivation guide has begun, among which the mystical mysteries make Fu Shouyuan happy, and the four words of restraining thinking are simple to introduce, but the actual effect is extremely powerful beyond imagination!

In the past, no matter how much you set your mind on Fu Shouyuan, there will always be some distracting thoughts lingering, which greatly affects the cultivation of the mind. But now he found that the birth and death of thoughts were controllable, and if he only focused on one thought, he would basically not waver! With such full concentration, the cultivation efficiency that can be improved is by no means a star!

For example, people always say that doing things wholeheartedly will be like divine help, but in fact, that is only the effect of eliminating some distracting thoughts under concentration, and it is impossible to really concentrate on one thought and one thing without raising the cultivation of the mind to a certain level.

And even if the will is strong enough to suppress some subjective distractions, there are still hidden interferences caused by various subtle neural reactions caused by physiological changes that need to be eliminated.

Therefore, the path of cultivation is definitely worthy of a long road ahead, so people try their best to add some help to their practice, and the cultivation guidance that Fu Shouyuan now enjoys is a crystallization of the wisdom of his predecessors.

Restraining your thinking and only focusing on your thoughts, this effect greatly exceeds the help of the exchange, and the fly in the ointment is that there is no active help to understand this.

But then again, if you take the initiative to mention something after focusing on one thought, then there will be a lot of strongmen in this world who are thoughtful soon, which is called unscientific.

Putting away the distracting thoughts and putting aside his self-control, Fu Shouyuan began to devote himself to the comprehension of the Ice Heart Formula, because in this wonderful state of mind clarity, he could clearly feel that as long as the Ice Heart Technique was beneficial, then the self-control would also improve, and vice versa.

Then of course he would have to specialize in the Ice Heart Technique at this moment, not to mention that this cultivation guidance environment was the biggest bonus to the cultivation of the Ice Heart Technique.

……

If the heart is clear, the sky will not fall, all changes will still be stable, and the spirit will be calm.

The sixteen-character formula flows around in the heart like an ice spring, which is the first four tips that Fu Shouyuan has deeply understood. He kept chanting, on the one hand, to deepen his comprehension, and more importantly, to try to continue the following text, but he encountered the same dilemma as before, and he couldn't remember anything else at all.

But he was not in a hurry, he had entered the meditation countless times in the past seven days, warming his spiritual mind and hoping to deduce and improve the Ice Heart Technique, but he had never succeeded. He has become accustomed to the situation where he can memorize the full text silently before entering the meditation, but he can't remember a word after entering the meditation.

When the heart sank, the passage of time was no longer cared about, and suddenly, a word flashed in Fu Shouyuan's heart, forget!

Forget? Forgot something?

While thinking, Fu Shouyuan gradually forgot what he wanted to do, but this was a situation he hadn't encountered before, and after forgetting, he seemed to see a young man who was thinking hard.

Forgetting his mission, Fu Shouyuan, who couldn't stay idle, carefully observed this boy who suddenly appeared. And then he picked up a certain feeling little by little, this thoughtful teenager? Isn't that me?

Ecstasy!

It's me who forgets!

But why forget? Really forgot?

As soon as the doubts came out, infinite information suddenly came flooding in, but it was the memory of Fu Shouyuan from birth to the present, and countless thoughts were prompted in his heart in an instant, and he could no longer stabilize his mind in a daze.

Guard! The chaotic and riotous Fu Shouyuan still had only a little clarity in his heart, and he suddenly evolved a word of keeping flying around him, blocking the invasion of some distracting thoughts. Then he thought with all his might about what he was going to keep, and he knew it was the key!

One! A lifetime, one person, one love, one heart, one thought, one keep.

Forget yourself!

Forget or forget, I'm for me, keep the steadfast, keep the mind! The worries are gone, hold on to one, you can get one keep, one thought, one heart, one love, one person, one life, one!

So finally realized! There was great joy and peace in my heart.

……

This rapid comprehension breakthrough is largely due to the environment, because the restraint of thinking is the most suitable for the true meaning of the trick of "forgetting oneself and keeping one".

It's just that he realized the word "forget" too quickly, which made Fu Shouyuan think that he might have really forgotten something, so he was stuck for a while at the last moment.

Fortunately, with the accumulated support of recent days, coupled with the most suitable environment, and the help of mental self-control far beyond the realm of the Ice Heart Technique, Fu Shouyuan quickly returned to the right path after going around for a while.

At this moment, the clarity and operation of Fu Shouyuan's thinking have returned to normal, and there has been a slight improvement.

Then, before he could adjust his state and formally think about the next step, he stepped into it very naturally.

The reason for this is very simple: when he thinks that selflessness and being disturbed is only internal, and does not involve the outside world, he inevitably thinks of the next trick or is caused by the intrusion of external feelings, so this idea of thinking about the general direction for the next step of his practice leads him directly to the test of the next trick.

……

Thinking of the transformation, the external stimuli that were originally constrained by the environment here come one after another, and they feel more deeply than what they usually get.

The first is a beautiful dance, if you look closely, it is Peng Qing, the graceful dance is more subtle and delicate than before, and even faintly contains a trace of heaven and earth mysteries in it, it is the most profound and exquisite dance that Fu Shouyuan has seen in his life, or it can already be called a dance road!

This kind of visual supreme enjoyment is accompanied by spiritual subtle shock, and if you change a person or the previous blessing and shouyuan, you have to look at it without blinking, and naturally you will not be able to pass this level.

However, at this time, Fu Shouyuan can still hold on, without him, he witnessed Peng Qing's dance before, although it is slightly inferior to the dance in front of him, but it is a dance full of emotion, and the most moving thing in the world is the heart for most people.

As soon as his eyes were closed, Fu Shouyuan immediately felt as if his eyes had been dropped, which was extremely refreshing, which should be the harvest of passing the test.

……

After the eyes adapted to the changes, Fu Shouyuan wanted to open his eyes, but his ears immediately sounded the nagging of his parents, the cheers of his friends, and the sweet words of his lover, all like heavenly sounds.

Fu Shouyuan knew that it was an illusion, and he wanted to open his eyes to see in order to get rid of it, but found that he couldn't.

He thought about it and suddenly smiled, is that all? And to restrict me from opening my eyes, it doesn't seem too difficult.

He quietly recited the Ice Heart Formula, restraining the desire to listen with great perseverance, and then his words gradually stopped.

Then the soothing country tune drifted in, and Fu Shouyuan, who likes music and loves to sing, can't help but be attracted by all kinds of beautiful music, but soon there is a struggle again, and the music gradually dies down.

Then the sounds of nature unfolded, the birds chirping, the water, the wind, the branches swaying, this is really a simple beauty, he relaxed and enjoyed, but maintained the Qingming and did not fall.

Soon he felt that he could open his eyes, and at the same time it seemed that someone was helping him to pick out his ears and wash them, and he had already guessed about it with his previous experience, so he did not rush to open his eyes, but carefully felt the way to strengthen his senses, and the opportunity to learn had to be grasped at any time.

……

When I opened my eyes again, the third level came.

In front of him was a large table of various delicacies, fragrant, Fu Shouyuan swallowed his saliva, but he could barely endure it, but who knew that the next stench almost made him collapse the moment it gushed out!

Fortunately, it is almost almost, and the feeling of stinky is the strongest in the first wave, and the more it is supported, the more numb it becomes, and it is not as good as the fragrance is that the follow-up charm can become bigger and bigger.

Endure it, endure it, Fu Shouyuan comforts himself that this level will be over after two waves, but the so-called one level is more difficult than the other, and this level is more than a little famous.

Just when Fu Shouyuan was about to become numb, the stench dissipated sharply, Fu Shouyuan carefully confirmed that it was finished, and took a big breath under relaxation, but he was falling into a trap!

A strange and quiet fragrance was inhaled by him, and his body and mind were extremely comfortable for a while! In an instant, it was lost in an instant! I can't get past this hurdle.