The test results made Director Yuan happy, Xiao Ji maintained his super fast progress speed, with his current results, he can win a medal in all three events, which is something that he couldn't think of before, considering that he has just come back, this must not be his best state, and then train appropriately, adjust the state well, and hit the gold medal is not without a little hope. Pen & Fun & Pavilion www.biquge.info

Thinking of this, Coach Yuan was full of energy, as if he was 20 years younger, and devoted himself to the training with infinite enthusiasm.

After a day's training, back to the hotel, Xiao Ji found the schedule of the event given to him by the Athletics Association, within the scope of the rules, the organizing committee tried to separate Xiao Ji's events as far as possible, so that he could fully rest, the Athletics Association also revealed that if something happened during the competition, as long as he had the need, the organizing committee could even temporarily adjust the schedule for him, and it was absolutely no problem within 10 minutes.

"This is the benefit of being a host, spending so much money to hold the event, and it really pays off," Xiao Ji couldn't help but sigh in his heart, compared with what he encountered in the Asian Games, it was really a heaven and a place.

The Athletics Association is so powerful, Xiao Ji feels that he should also say something, you respect me a foot, I respect you an inch, and this track and field World Championships is a single track and field event, not a comprehensive event, unlike the Asian Games, and football projects will involve a lot of his energy, and his time is relatively empty.

"I might be able to choose a few more projects to participate in." Xiao Ji touched his chin and pondered.

What is the specific, Xiao Ji thinks that it is better to try it on the track and field tomorrow, no matter how much analysis is done, it is more accurate to actually do it.

The next day, after the regular training, Director Yuan was surprised to hear Xiao Ji propose to try other events, but he was not in a hurry to deny it, and after thinking about it, he asked him to try the long jump first.

People who run fast in the 100 meters are generally good in the long jump, which is in line with common sense and history, and there are many athletes in the 100-meter long jump, Carl? Lewis is one of them, and he almost completed a double Grand Slam and missed a world record in the long jump.

Xiao Ji is no stranger to the long jump, normal people will not be unfamiliar, always have to jump a few times during school, it does not have too high physical or technical requirements, anyone can jump it, it is one of the most popular track and field events.

Xiao Ji's running speed is very fast, but when he gets to the pedal, he just falls a little behind the pedal, and if he takes another step, he will definitely be fouled, and if he jumps directly, he will not be able to step on the board It is a loss, but there is no way, he can only jump with all his strength.

He has not received professional long jump training, his aerial posture is not beautiful, and he can't do such a difficult action as air walking, he looks no different from ordinary people, only the sand pit tells the extraordinary nature of this jump.

7 meters, the whole bunker has exceeded the 7 meter marker line.

Don't think that 7 meters is very short, this distance is nothing in the competition, anyone who hasn't jumped more than 8 meters is embarrassed to say hello to others, but this is just Xiao Ji's random jump, completely instinctively jumping.

Instinctive jump can cross 7 meters, a little training can exceed 8 meters, Yuan Coach is already very satisfied with this result, he is not a professional in long jump, but after so many years of coaching career, he is also the general director of the national track and field team, he knows a little bit about each project, and told Xiao Ji some tips for long jump, which are very simple, do not need too long training, and will learn as soon as he learns.

Sure enough, Xiao Ji's next few jumps were longer than one jump, and the farthest reached 7 and a half meters.

Seeing that this was enough, Director Yuan stopped Xiao Ji and summarized to him: "Your long jump talent is very good, not inferior to your sprint, but the situation of the long jump team is different from our sprint team, they are also very competitive internationally, you don't want to join in the short term, at least you have to train for a year and a half, I know you are still busy with football, I am afraid that the energy is not enough, whether you want to take this item or not, you decide for yourself, I will not give advice." ”

Guided by Yuan, Xiao Ji also remembered that although my country is a weak country in track and field, in the long jump, no, not only the long jump, but also the triple jump and high jump, it can be said that there are good results in the entire jumping project (pole vault is difficult to be regarded as a pure jumping event), especially the high jump is the most outstanding, and my country's predecessors have also broken the world record in this project.

Yes, you read that right, it's just like this, and both men and women have broken it, Zheng Fengrong's women's high jump world record is my country's first track and field world record, and Zhu Jianhua's high jump record is my country's first men's track and field world record, and the history is very glorious.

As for the training time mentioned by Director Yuan, this is a joke in front of Xiao Ji, who has the big plug-in of the system, others need to train for many years, as long as he adds the muscle memory of the long jump, this time will be drastically shortened.

As long as Xiao Ji is willing to put some effort into it, his long jump and triple jump can have the same strength as the sprint, and it is more difficult to jump high, after all, the loss in height is too big, but does he want to invest in these two events?

No, no, Xiao Ji quickly gave his own answer.

Since getting the system, he has always kept in mind the phrase "the greater the ability, the greater the responsibility", if he devotes himself to the long jump and the triple jump, he is confident that he will break the national record, win the Olympic championship, break the world record, in the short term because of his existence these two events will develop very well, but this is a false prosperity, is it a castle in the air, once he retires, is there the next one, the next system?

He squeezed out the places that should belong to other people, they can't get ahead, and there will be no more children to practice these two sports, in the long run, he has destroyed the youth training system, and without him, these two projects in my country will plummet and completely decay.

On the contrary, if he does not interfere, my country's two projects have developed very well, and they will grow normally naturally, and they will not be able to produce too good results in the short term, but they will always walk on the uphill road, maybe 50 years, maybe 100 years, or even longer, but they will always reach the top, and the foundation at this time is already very consolidated, and without a top player, the next young man will soon emerge.

Let's not touch my country's advantageous projects, it is better to save the weak ones, so that the Chinese people can see hope. Xiao Ji clarified his direction.