Ten laps of long-distance running, the school is a standard 400-meter track, that is to say, the distance of this long-distance run is 4,000 meters, Coach Jing did not specifically ask for any time, but the last sentence he said made everyone dare not take it lightly. Pen & Fun & Pavilion www.biquge.info

The phrase "I only need ten people" works more than anything else.

At the beginning of the school year, the number 30 people gathered on the playground to run, which is a rare thing.

Qin Tian and Hu Lei stood at the starting line, and Coach Jing was holding a stopwatch. All the people stood in two rows, and when everyone was ready to start, Coach Jing gave an order, and everyone rushed out like an arrow out of the string.

Long-distance running is not a sprint, it is not a fast start to achieve the final victory, but it depends on one's endurance. Now the person who runs at the front, this behavior is actually a very unwise behavior, at the beginning of the physical exertion so fast, but also to the players behind, so that a large part of the people, follow him at the beginning, are running hard.

And the wise people are not in a hurry, and they run rhythmically behind this part of the people, and long-distance running does not rely on strength or physique, but thinner people will have an advantage. A person with a physique like Li Cannon will suffer more, but Li Cannon is a smarter person, and he did not follow the large army in front of him, but followed the thin teammate in front of him who seemed to be slower.

After a lap, it passed, and the person who rushed the most in front of him had begun to slow down.

In the second lap, the first person is no longer the player who just started, and he doesn't have the absolute strength to run at the front, so he is definitely looking for death. Even if he has absolute strength, the second one is his best position. It wasn't until the last lap or two that I picked up the speed and held on until the end.

Running is definitely the best way to test a person's physical strength, and it is not more real on the ground on the test machine, but the test machine has a benefit, that is, fairness, absolute fairness, a certain speed, a fair test of everyone's endurance. And on the ground, the player's ability to adapt is more tested, and Coach Jing looks now. I don't want to be fair, I want the kind of players who can really play on the pitch, so that's why it's arranged.

Five laps passed, and Qin Tian saw that Li Cannon's position had now changed from the opposite position to the middle position, but the person he followed had already changed, because that person's speed Li Cannon really couldn't keep up, so he changed to another person.

As for the four King Kongs and Wang Hua of the same level, the five people are all running in the middle position without hurry, and these old fritters are already commonplace for such tests. are all according to their own rhythm and are not affected by others, as for other newcomers, such as Huang Shengzhi and Chen Biao, the two of them are a little unwise, and their current physical strength is a little bit unwise, and Liu Wenfa and Yang Cheng are two brothers, seeing Li Cannon's behavior, they naturally have the same example, and the current state is not bad, as for other newcomers, the current state is not very good, for example, Tank, a person who has never been rational, is now a bad taste, Now he is panting again and again, and the lifting of his feet has become extremely slow, and he has fallen from the first echelon to the echelon of Li Cannon, and there is a tendency to fall down.

Six laps, seven laps, eight laps.

。。。

For Qin Tian and the three of them standing in front of the starting line, time flies quickly, after all, it is only a matter of more than a minute in a circle, and this test is over in more than ten minutes. But for others, this last lap is no less than a century long.

It was not someone else who took the lead in crossing the line, but Wang Hua, the second core of the Qin Tian team, and behind him, the four King Kongs rushed over one after another, followed by Yang Yifeng, Yang Cheng, and after arriving, it was a person he didn't expect, Yi Ye. It was a player who only had a little communication during that meal, this time's performance, I didn't expect him to play so well, and Li Cannon stepped on the eighth line and crossed the finish line, and he was followed by Huang Shengzhi, stepping across the finish line with heavy steps, looking at his tangled expression, Qin Tian knew that he must have fought for his old life. Among the players within ten, the last one is Liu Wenfa, this kid looks like he is a little lucky during the winter vacation, otherwise, he is definitely not such a result, with his physique and figure, Qin Tian feels that his position in Li Dacang is normal, but this position is acceptable for him, but on the edge of the passing line, there will always be danger. As for the aftermath, Chen Biao has been ranked eleventh because of his weight, and because of the speed of rushing too fast and the physical exertion before, and there are countless people in the end.

Qin Tian and Hu Lei, one player who records a single number of line crossings, and the other a player who records a double number of line crossings, the two of them are very busy. In the front of the data book, their data is recorded one by one.

More than 30 players spread out on the court, ignoring the cold and biting on the ground, it seemed that they were really tired, Qin Tian handed the data to Coach Jing's hands, looking at the group of boys lying on the ground now, they really felt pitiful, they didn't know what was waiting for them next.

They have three more tests ahead of them! This is only the first item, although it is the most tiring, but the rest will definitely not be easy, such as the next one: two-handed dribbling. If it was really just dribbling, it would be simple, but it would not be a simple thing to dribble and run at the same time. And Qin Tian clearly saw that the distance of this dribble running was a full four hundred meters, that is, the distance of a circle, and the ball was not allowed to drop halfway, once it fell, it had to start again from the starting point, which was not poisonous.

This project not only tests the player's ability to control the ball, but also tests the player's endurance and the player's psychological quality.

It seems that Coach Jing really added all the actual combat skills to the test, if they can pass this test, I believe they will never be reckless on the court, and they will not have stage fright because of the first time on the court, after all, such a test has passed, and it can also prove that the psychological quality of this player is really good, even if it is the first time to play a large game, he can quickly adapt to it.