Chapter 152: Intra-team training
Amway Arena. Pen @ fun @ pavilion wWw. ļ½ļ½ļ½Uļ½Eć ļ½ļ½ļ½ļ½
The sharp and piercing sound of sneakers rubbing against the floor, the crisp sound of basketball hitting the ground, and the sound of shouting and colliding are intertwined, filling the entire huge training arena.
The two white figures staggered, and it would be difficult to tell who was who if it weren't for each other.
After walking in, I saw that it was a dark-skinned athlete and a yellow-skinned teenager engaged in a one-on-one basketball confrontation, and the two were soaked in sweat, obviously consuming a certain amount of physical strength.
"Lee, you've changed too little." Oladipo said with a grin, his outstretched arms like vines wrapped around him, wrapped around Li Dong's body.
Li Dong, who was crisscrossing the NCAA, had no color on his face, and he controlled the basketball to move back and forth under his crotch before turning his back on his body again, stuck in front of Oladipo, barely ensuring that the basketball was within the range of arm control.
He didn't expect that Oladipo's one-on-one defensive ability would be so terrifying.
No matter how false he is, Oladipo can always tell the truth from the fake, and the speed he is proud of will not be effective. And once he leans over and bursts forward, Oladipo will immediately retreat a small block in small steps, and then the two have a physical confrontation, in this regard, it is half a catty, but breaking through his defense line has also become a fantasy in the confrontation.
Sweat flowed from Li Dong's hairline, his face was solemn, and his mind was racing to deal with it.
"You've changed too little." Oladipo reminded Li Dong again.
Li Dong didn't have time to understand the meaning of Oladipo's words, and there was a slight fluctuation mistake in the control of the ball, and then a strong black arm was handed over and stabbed the basketball in Li Dong's hand with a "snap".
Li Dong's face darkened, and he felt a little unbearable.
Oladipo, on the other hand, stood still, grabbing the basketball that had crashed against the wall and rolled back, his face a little smug.
"It's me again." Oladipo said lightly.
Li Dong nodded, his knee joints were slightly bent, his slender body bent down, his arms stretched out in parallel, and his defensive posture was standard enough to be a trainer.
"It's already the third ball, be careful." Oladipo reminded, feeling like I was going to make a big move.
Li Dong's eyes froze, and then he was a little more energetic, and his concentration was extremely concentrated.
Oladipo took a three-threat pose after grabbing the ball, with the basketball between his waists and his right toe lightly tapping on the floor, testing Li Dong's reaction.
"When you attack with the ball, you need variety in your attack." Oladipo said as if to teach.
Li Dong kept it firmly in mind.
And just as his last syllable fell, Oladi fluctuated!
Grabs the ball with both hands and makes a shooting feint, then quickly takes a step to the right.
"To the right?!" Li Dong didn't have time to think about it, and the center of gravity of his body shifted slightly.
Oladipo shook his head, "snapped" the basketball bounced off the floor and then returned to his left hand, he actually made a change of hands in a very low position in front of him, and then stepped out with his left foot, and his body quickly leaned to the left.
Li Dong was taken aback and struggled to adjust back.
At this most critical moment, Oladipo's left hand that controlled the ball suddenly disappeared like magic!
Gone...... Li Dong's pupils contracted suddenly.
It turned out that Oladipo hadn't finished the feint yet, and wrapped the ball around his back with one hand, and strangely completed a back dribble.
In the middle of this pull, he and Li Dong opened up nearly half of their bodies.
Where else can Li Dong do at the moment, watching Oladipo walk away, and then lightly completing a two-handed basket under the basket.
"Hahaha!" Oladipo laughed a few times, elbowed the basketball, and approached Li Dong.
Li Dong was depressed in his heart, and his face also showed a helpless look, he only scored one goal by shooting.
Li Dong said: "It seems that I still underestimate the intensity of the NBA, I am still too weak, and I need to continue to train and improve." ā
Oladipo was actually very satisfied when he saw Li Dong's humble desire to advance, and he comforted: "Actually, you can be proud of this strength at this age. ā
Li Dong asked: "The change you said just now is too little, do you mean that my dribbling change is too little?" ā
"Yes!"
Oladipo nodded, and then he slapped the basketball with his right hand at the free-throw line and explained, "Look at me dribbling, when I stop like this." With that, he sent his hand forward, and his body paused sharply to the right.
Li Dong looked very carefully, Oladipo's emergency stop was different from his own, but he could see that he was also very coordinated.
"You see, when I made a stop, my shoulders barely rose and fell, and at the same time, my left hand came back to protect my right hand holding the ball, and the amplitude of my left leg was naturally 30 degrees. ā
Li Dong carefully looked at Oladipo's early change of direction, and it was indeed the case, with a pensive look on his face.
"When you change direction, you should use the forefoot of the foot to exert force, I think you know all of this, the key is the change in these details. You know, most of the NBA passes rely on changes in rhythm, a small part relies on tactical arrangements, and a very small number of top players will use all kinds of feints to pass, and once you have an inscrutable change, you will bring a lot of trouble to the defender. ā
Li Dong took the basketball in Oladipo's hand, recalled Oladipo's action just now, and then held the ball and slapped it twice, and suddenly his right foot stepped out with the right hand to slap it, his long arm drooped to a terrifying position, and his two hands completed a very hidden change of direction in front of the body on the floor, as if the right hand directly handed the ball to the left hand.
Oladipo's eyes flared out, and he was almost scared out of a heart attack.
There was a storm in my heart, "This is not ...... Dwyane Wade's moves! ā
Li Dong played back and forth a few times in front of the body to change to that sudden stop, the more he did it, the more he felt it, he naturally added a Buddha worship action when protecting the ball, and his mind began to become extremely broad, as if he had found a breakthrough that had not increased in strength for a long time!
He became more and more excited, simply dribbling the ball and running around the field to practice, and then made a quick stop with his left and right hands, looking at Oladipo on the sidelines.
At this time, a wave of people walked into the arena, wearing a magic team uniform, obviously a player of the magic team.
"Hey, Victor!" Greet Oladipo.
Oladipo turned his head and reached out to high-five the person who came over, "Hey, C.J, hey, Elfried......"
"Yo, isn't this this year's newcomer, the training is so serious! It's nice to be young. Looking at Li Dong, who was still practicing on the field, Watson, the team's big brother, spoke.
"You've had a bullfight with him? Isn't it amazing? Elfred Payton's focus was clearly different from that of C.J. Watson, and he asked with some excitement when he saw the sweat on Oladipo's body.
"Yes." Oladipo shrugged his shoulders and replied, "This new young man is amazing. ā
Oladipo thought for a moment, and then said: "If I had to give him a rating, the offense could reach A, the defense was slightly worse, below the league average, but there was also a C rating, not a hole in the field. ā
"So powerful?" Elfred Payton had an excited look in his eyes, and he was a little eager to try it.
"Hey, the coach is here, don't mess around, it's the first team training match later, perform well, and strive to make a good impression in the coach's heart." After Watson saw Collins and the others walk in, he stopped Elfried, who wanted to go on the court to communicate with Li Dong, and said calmly.
Li Dong also saw that there were more and more people around him, although he wanted to practice for a while, he was still a little shy, so he put away the basketball, and then approached Iguodala and the others.
"Hey, you're so good with the ball!" Elfried Peyton is only 21 years old this year, and as soon as he met Li Dong, he expressed his willingness to fight Li Dong, "Let's pick a few later, itchy!" ā
"Ha, I'm Watson, Lee, you're pretty strong." Watson was much more sophisticated, and stretched out his hand to Li Dong.
"Hello."
Li Dong shook hands with the two of them one by one, then scratched the back of his head, and smiled a little shyly. (To be continued.) )