Qin Tian followed the guide's footsteps and stepped on the journey to the second floor step by step. Pen & Fun & Pavilion www.biquge.info

As soon as he finished walking the last stairs, Qin Tian felt a heat wave rushing towards him, although it was summer, but in the morning, it should still be quite cool, but the feeling in this room was completely different, it was extremely hot.

At this time, the teammates inside were sweating like rain, and everyone was blushing and struggling to do what they were doing. It's as if all the strength to eat milk has been taken out.

Qin Tian looked around carefully, feeling that this place didn't look like a testing center, but like something, yes, like a gym. The equipment inside is all about fitness equipment, pressing, pressing, and other strength exercise equipment, as well as treadmills, all of which make Qin Tian feel that this is a gym.

Qin Tian was first led into a closed room, and when he entered the door, Yang Cheng ran out of it with a red face, a little hurried, and glanced at Qin Tian, not knowing what was going on inside.

Qin Tian entered the door and saw a man with a white mask, holding a notepad, writing and drawing on it, looking at the surrounding instruments Qin Tian knew that this is the place to measure his height, weight, arm span and other physical characteristics.

"Undress," the man commanded simply and directly.

Qin Tian was a little stunned, how could he take off his clothes during the physical examination, Qin Tian was a little unaccustomed to taking off his fig leaf in front of strange men, but for the sake of assessment, he still slowly took off his jersey, leaving a pair of big pants.

The man pointed to the bed in front of him and motioned for Qin Tian to lie down.

Qin Tian's feeling was suddenly not good, he was nurtured by the twenty-first century, he knew a lot of things that he shouldn't know, and some scenes inexplicably appeared in his mind, Qin Tian suddenly shuddered when he thought of this.

Qin Tian was inexplicably lying on the small bed, the man with the white mask, kept groping around his body, and pinched his muscles from time to time, Qin Tian's goosebumps all over his body rose, and he shuddered.

Fortunately, the time was not very long, after measuring his height and weight arm span, he left this room, at this time Qin Tian's face was also flushed, he pretended to be calm, and walked out of this door, and the other teammates saw Qin Tian coming out of the door, and they all showed a meaningful smile, everyone has experienced it like this, the eldest does not say the second, and no one can say anyone when they meet.

The first is the strength test, legs, waist, arms, wrists, mainly these places, which are just measuring their own extreme strength, that is, their absolute strength.

The weight of each weight is the same, you first budget how much your maximum strength is, and then test it, if you can increase it, you can increase it, and if you can't increase it, you can only reduce it, this is very simple.

Qin Tian's results are not bad, after all, his physical fitness is much stronger than that of ordinary players, and he belongs to the genius type. The testers all felt that Qin Tian's slightly emaciated body contained monster-like power.

Touching height is the best choice to test the ability to bounce, and it is also tested here, the highest record of touching height in previous lives was NBA star, Ralph. Thompson, with a height of 3.93 meters, Qin Tian's touching height score is obviously not bad, with a height of 3.72 meters, this is still the result that Qin Tian's body has not all grown. I knew that the height of the basket was 3.65 meters, and this high score was enough to reflect Qin Tian's physical fitness for some dunks, and he was still a junior high school graduate.

After touching the height, there is the speed test, and the treadmill is obviously used for this test, starting speed, maximum speed, only these two data tests.

After that, the most important endurance test was also the most difficult test.

The test was done on a treadmill with four speed gears, each of which didn't vary much, but just a little bit faster would let you know how much energy it would expend you in ten minutes.

The four speed gears will change automatically, when you can keep up with the speed in the first gear for ten minutes, it will change to second gear, after the second gear lasts for eight minutes, you can still keep up and change to third gear, and after another six minutes you can still hold on to the speed of the third gear, then it will change to fourth gear, and in fourth gear you only need to hold on for four minutes to reach the highest level that this division can test. The first gear is the passing line, the second gear is medium, the third gear is good, and the fourth gear is excellent.

Of course, when you run directly on the fourth gear for ten minutes, it can also be directly recognized as an excellent level, but the general test will not do that, ten minutes in the first gear, eight minutes in the second gear, six minutes in the third gear, the change in the time of the first to the third gear is not so big, but compared with the fourth gear, the time of each grade is only two minutes of the fourth gear, and the combined strength is only six minutes of the fourth gear, which shows how much the increase in speed is for the consumption of physical fitness.

Qin Tian estimated his physical fitness to be 7.9, compared to the previous 7.8, it increased by 0.1, and the training in the summer vacation also increased Qin Tian's physical fitness by 0.1, such a small change, Qin Tian didn't know how long he could last, but he knew that his physical fitness should be the best one in the team, even Li Cannon and Zhang Lin couldn't compare with him, maybe Li Cannon's strength would be greater than his, but he wouldn't lose to anyone in the team in terms of physical fitness.

The most in the summer vacation is repetitive practice, every time Qin Tian is the one who persists to the end, everyone knows that Qin Tian's physical perversion, his skills may be worse than Huang Zong, but the people in the physical fitness team will feel that Qin Tiancai is the strongest person.

The endurance test is the last test, many of his teammates have already got their report cards, but they have not left, they all want to know what level Qin Tian's physical fitness is, when training, except for the first dribbling practice Qin Tian did not stick to it, Qin Tian has no record of not completing the subsequent training, but they all have a record of death, of course, this is also because Coach Wang's training plan was not arranged according to the intensity of the first time. That training was just a dismount for the people in the team, and naturally we couldn't not let the players complete the task every time, which would hit the players' self-confidence, so the intensity also changed.

Qin Tian is now standing on the treadmill, and the screen in front of him shows a 10-minute countdown.

started, Qin Tian didn't feel much about the speed of the first gear, it was like running a marathon, he could keep up with the pace slowly, and even had the energy to think about some other things, but Qin Tian still waited solemnly, adjusted his breathing and frequency, and divided the first gear into ten minutes according to the grade, which was just two minutes in the fourth gear, and he couldn't relax.

Only eight minutes have passed in the first gear, Qin Tian is a little panting, this is unprecedented before, Qin Tian wants to run the second gear in one go, this is not like running a marathon, the marathon can adjust the frequency by itself, but the treadmill will not, it will only follow a speed, no wonder Huang Zong's face was a little ugly when he talked about the physical fitness test, at that time his physical fitness was probably worse than now, so he almost reached the passing level.

Ten minutes passed quickly, Qin Tian obviously felt that the speed was a little faster, the feeling was very clear, his rhythm was disrupted, but others couldn't see anything, they just felt that Qin Tian had not changed.

Qin Tian felt that his physical fitness was rapidly consumed, the progress bar behind his physical fitness dropped very quickly, and he only consumed more than 20 points in the ten minutes after running in first gear, but now there is so much consumption in just three minutes, of course, the period is because the change in rhythm has not changed, after the rhythm is adjusted, the decline in physical fitness has slowed down a little, and the next few minutes are only a drop of five o'clock.

Qin Tian exhaled heavily, unlike dribbling, the muscles driven by running are whole-body, now Qin Tian does not feel that there is a fine worm biting, itchy, numb, he stared closely at the constantly beating timer in front of him, every minute and second is difficult, Qin Tian now feels that if there is a good way to save physical energy, then he will definitely learn, no matter how difficult it is, professional players have their own methods, now he is too tired to run, the muscles of the whole body are not fully mobilized, Large muscle groups bear most of his exertion.

"The second stage is almost over, but it will be difficult to see Qin Tian's current physical strength to persist in the third stage, if he survives that period of change, he may be able to hold on a little longer." Yang Yifeng, who was sitting on the side, frowned and said weakly, he just fell down when he was transferred from the first stage to the second stage, but the ground was all sponge pads, and he didn't fall, but he didn't have the strength to stand up, he just wanted to sit on the ground.

The others all looked at Qin Tian panting, the second stage was about to end, and the third stage was coming soon, Qin Tian seemed to have some experience, and took the initiative to adjust the frequency before the change, but when the third stage came, he still stumbled, and almost fell off it, the beads of sweat dripped on the sponge pad, and it was absorbed at once, his eyes were stuck together with sweat, and his hands had no chance to wipe his eyes.

This is a contest of perseverance and will, there are still 20 points left in physical fitness, and it suddenly drops by 8 points in a minute, without waiting for the physical fitness to reach the limit, Qin Tian took the initiative to press the stop button, his body has reached the limit, this is not a matter of will, excessive physical consumption will greatly shorten his career, he doesn't want to retire prematurely like Yao Ming in his previous life, Qin Tian's consciousness is still very clear, although now his mind is a little blurred.

The teammates on both sides gave him warm applause, his test was over today, the whole person was lying flat on the ground, his brain was like a pot of water, wandering around, he didn't know what to think about, the test was really tiring.