In the past few days, Zhuang Zhuang's mind has often been thinking about one thing, that is, preparing to learn martial arts with the students of Teacher Yang's classmates. www.biquge.info He felt that those two students must have good kung fu, otherwise they would not have been taken around by the teacher to learn from each other.

Zhuang Zhuang has arranged for the training group to start targeted training, focusing on strengthening three aspects of training, one is Tai Chi, he wants to let several old classmates in the training group improve one step further; One is the pusher, he wants everyone to master a few more skills; The other is sanda, which is mainly for recovery training, so that everyone can use some tricks more proficiently.

Anyway, there is still a week to go, and as long as you train harder, these three areas will improve. Zhuang Zhuang believes this.

At the same time, Zhuang Zhuang also wanted to know more about the situation of the two students, and it happened that tomorrow was the training day, so Zhuang Zhuang wanted to ask Teacher Yang again to see if he could get some new information from him.

The next morning, Zhuang Zhuang, Tingting, An Ning and Haihua came to the training hall of the Municipal Sports School together. They had just changed into sportswear and were about to move their bodies, when Mr. Yang walked in from outside, and everyone greeted Mr. Yang. Teacher Yang walked up to Zhuang Zhuang and asked, "Do you know about my classmates bringing students to visit?" ”

"An Ning told me that we have started targeted training in the past few days and are ready to actively meet the challenges." Zhuang Zhuang spoke about the preparations.

Teacher Yang nodded, and then said: "I haven't seen these two students either, but listening to my old classmate's introduction, the two of them are quite good at kung fu, and they are the champions of the two events of Taijiquan and Tuishou in the province. ”

"Are these two students a boy and a girl?" Zhuang Zhuang wants to confirm this question.

"Yes, it's a man and a woman." Teacher Yang replied.

"Then how old are the two of them, and who did they learn Tai Chi from?" Zhuang Zhuang continued to ask.

"The two of them are about thirteen or fourteen years old, and they have been practicing with my classmates, and they seem to have been practicing for four or five years." Teacher Yang replied.

"What are they here to discuss this time?" Zhuang Zhuang asked again.

"I think so, both sides of Tai Chi have to perform, this is mainly for Lou Yan and Zhong Sheng to perform; The pusher also has to try it, this is mainly for Anning and the top 100; Sanda is not a necessary exchange program, if the other party proposes it, we can also communicate with them, that is, you and Haihua. Teacher Yang explained.

"I understand that next week we will focus on preparing according to this division of labor." Zhuang Zhuang figured it out, and Mr. Yang still wanted to save a little strength, so he put him last.

"But you and Haihua need to be fully prepared, and if they offer to fight with the two of you, then you two will have to do it." Teacher Yang reminded.

"I knew that Haihua and I had to be fully prepared." Zhuang Zhuang agreed.

For Zhuang Zhuang, he doesn't need to prepare anything for these three aspects of the other party's competition, because he has never relaxed his training, and he can take it out at any time when he wants to use it. The key is Haihua, although she also practices pushers and sanda every day, but there are not many opportunities for real martial arts, so the actual combat experience is still lacking.

"The situation has been told to you, you go back to train quickly, and next Saturday is still training time, you mainly want to do a good job of fighting." Teacher Yang explained.

"Don't worry! We'll take care of that! Zhuang Zhuang said affirmatively.

Teacher Yang walked to the center of the venue and said loudly, "Assemble!" All the members of the martial arts team stood in three rows in front of Teacher Yang. Teacher Yang shouted: "Lizheng! Align with the right! Everyone looked sideways to the right and adjusted their pace, "Look ahead!" At ease! "Everybody take a break and stand still.

Teacher Yang looked at the queue from beginning to end, and then said: "Today, we are still conducting basic skills training, and each group should strengthen training for the existing weak links, and train in strict accordance with the progress of the training syllabus to ensure the implementation of the training plan." Next, each group is trained separately. ”

The team dispersed, and the Tai Chi group came to the corner on the left and sat on a bench. Teacher Yang came over and sat down with everyone, and then said, "Our Tai Chi group continues to walk according to the training plan, and today we will strengthen our strength exercises." We also have a competition in the Tai Chi group at the beginning of November, so we have to train hard and not relax at home when we go back. On the next week's training day, the head coach of a provincial martial arts team and two students will come to us to exchange and learn, and I have explained the specific situation to An Ning and Zhuangzhuang, and everyone will prepare according to their requirements. He said to An Ning again, "Next, you take everyone to practice!" With that, he stood up and walked to the door.

An Ning beckoned everyone to stand up and line up, and then began to prepare for the activities. Start with the head, then move to the shoulders, arms, chest, waist, hips, legs, feet, and then press the legs, lower the waist, and do kicks, leaps, somersaults, etc. The preparatory activities are done. In the end, she took everyone to practice silk winding again.

"After the preparation activities are done, let's all go to the practice room and continue the strength training." An Ning gave the order, and everyone walked out of the training hall together and came to the practice room.

In the practice room, everyone found the right equipment and equipment for strength training. Strong and Tranquility came to the horizontal bar to practice the horizontal bar. Zhuang Zhuang said to An Ning: "Teacher Yang told me just now, those two students will come next Saturday, let us get ready." The main thing is to communicate with Tai Chi and Push Hands, Tai Chi let Lou Yan and the bell ring, Push Hands let you and the top 100, if they propose Sanda, let me and Haihua on. That's pretty much how to prepare. I want to talk to everyone when I train in the evening, and I will prepare according to this division of labor! ”

An Ning nodded and said: "Since there is a division of labor, then prepare according to the division of labor, the focus next week is this matter, we must be ready!" After the two finished speaking, they took turns practicing the horizontal bar.

At 7:20 p.m., the students who trained the rent came to the small square in the south area of Shuiqiao one after another. An Ning was the last to arrive because there was a ring match in the afternoon. Everyone was preparing for the activities, Zhuang Zhuang twisted his waist and said: "I said one thing, next Saturday training day, people from the martial arts team from other provinces will come to exchange and learn, Teacher Yang explained, mainly for Tai Chi, push hands and Sanda exchanges." We have to prepare separately here, Tai Chi is made by Lou Yan and Zhongsheng, Pushing Hands is by Anning and Baiqiang, and Sanda is made by me and Haihua. Next week, we'll be preparing with that in mind. You don't have a problem, right? ”

Lou Yan asked, "What is the situation of those two students?" ”

"Teacher Yang said that they are about thirteen or fourteen years old, and they have been practicing martial arts for four or five years, and they are the champions of Tai Chi and Tuishou in the province, and their personal kung fu is still very good." Zhuang Zhuang said.

"It seems that the key is to push the hand," Baiqiang pondered, "Tai Chi is just a performance by both sides, just look at each other." Sanda is definitely a pending event, because there is no Sanda event in the children's group of the National Tai Chi Competition. So it's up to the pusher, we still have to put some effort into practice! ”

"You have a point," Zhuang Zhuang took over, "Next week, you and An Ning must practice more pushers, master a few more tricks, and be able to apply them skillfully." ”

"Okay, let's work hard next week!" The top 100 made up their minds.

"Good! Then let's start training, and everyone will line up and prepare to practice the basics. "Zhuang Zhuang led everyone to practice. (To be continued.) )