Qin Tian's preparations were almost complete, and he ran a few laps around the basketball court, but at this time, he was already sweating, and he felt hot all over his body, and he felt very good. Pen ~ fun ~ pavilion www.biquge.info

Time flies,

Coach Wang walked over from the door of the gymnasium, only to see him clapping his palms and shouting loudly to everyone, "Assemble~!" ”

I saw that all the players stopped, quickly stood in two columns from high to short, looking very orderly, everyone looked at Coach Wang, waiting for Coach Wang's next arrangement, obviously looking forward to the next training arrangement.

"Everyone is here today, I have a sentence to explain to you first, if you want to get results, you have to sweat, you are not born to know, nor are you a genius who is rare in a century, diligence can make up for clumsiness, and then I will explain today's task."

"I almost understand the situation of all of you today, as for the two of you Qin Tian who came later, I can also see your current basic situation from yesterday's game, my training goal this afternoon is mainly basic dribbling, the first hour by me to collectively guide the dribbling action, and the next hour to ponder and experience by yourself. Now spread out and watch my movements carefully. Coach Wang said directly.

Qin Tian and the others scattered, many people didn't care, who wouldn't dribble, just stared at Coach Wang's technical moves in front of them, and saw what tricks Coach Wang could make.

"Pay attention to my movements, this is a demonstration for you, I haven't done this kind of tutorial-style demonstration for a long time," Coach Wang's tone was a little embarrassed.

When dribbling, the elbow should be the axis of the forearm with the basketball, the ball is the highest to the elbow joint, that is, the forearm is parallel to the ground, just like I am now, Coach Wang's mouth continues to teach everyone what actions need to be paid attention to, but the movements in the hands did not stop, only to see Coach Wang's hands grasp the ball, snap, brush, and suddenly slap the ball on the floor, snapping. In one breath, he made countless movements, dribbling under his crotch, dribbling behind his back, dribbling with one hand, dribbling with both hands crossed, the ball in his hand became unpretentious, and his movements were like a mold carved out.

It is very standardized, but it does not look mechanical, the movements are rounded, natural, smooth, and there is no sense of stagnation.

Qin Tian and they looked very fascinated, there was a feeling of dumbness, dribbling can still be like this, although there are no fancy movements, but it just makes people feel that they can't find any mistakes, what kind of strength is Coach Wang, what kind of player is this, he is definitely a professional player, amateur players can't do this kind of standardized action, Qin Tian They can't help but think of it.

"What you have to do now is to imitate, imitate my basic movements, meticulous imitation, you are now even lacking in the level of amateur players, the most lacking is the specification of the movements, don't look at these movements are very simple, but it is very difficult to do what I do," Coach Wang said confidently.

Li Dacang on the side said angrily, "Whoever said it was very simple, anyone can dribble, but it's difficult to do this, okay." ”

The people around nodded silently, and there was a feeling of wanting to cry without tears.

"Let's take a ball for everyone, I'll do it again, you do it again, amateur players pay attention to the norms of action, if you want to correct your wild way, you have to take your time, a little bit of correction, if you can be exactly the same as my movements, then congratulations, you have come to the end of the road of amateur players, the next road is not what I can teach, of course, you still have a long way to go until that day." Coach Wang said chicly.

Qin Tian and they each took out a brand-new basketball from the ball frame, the third junior high school is really wealthy, the basketballs are all brand new, full of elasticity, Qin Tian They felt it in their hands, it felt good, it was not the kind of inferior basketball.

Seeing everyone separate and form a circle, Coach Wang shouted slogans in the middle, and they were also carefully staring at Coach Wang's movements, but Qin Tian was not included among these people, Qin Tian had his basketball system.

Advanced dribbling skills detected, typing,,,

In an instant, a boring electronic synthesis sound appeared in his mind, the input was completed, and it was loading, and he didn't like the sound of electronic synthesis the most in his previous life, thinking that this life might be accompanied by his own life, and it was helpless.

At this time, Qin Tian's mind came up with Coach Wang's movements just now, like a movie, flashing in his mind, not only that, the system slowly changed the image of Coach Wang to Qin Tian's current appearance, it was still those actions, but the person who dribbled the ball was replaced by Qin Tian, and Qin Tian outside only needed to slowly coincide his movements with the actions in his mind.

And with the continuous repetition of the movements in Qin Tian's hands, his imitation of the movements in his mind, the progress behind the dribbling skills on the skill panel in his mind is also slowly changing 0.01, 0.01, and slowly increasing.

Compared with the practice of following Coach Wang now, he has a teacher who guides him all the time, and this teacher still reaches the highest level of amateur players.

However, Qin Tian looked at the progress bar behind the dribble but was a little distressed, according to this progress, he needed more than thirty consecutive hours to reach the intermediate dribbling skills, but with his physical fitness, he could dribble at most four hours a day at high intensity, not to mention that this progress also depended on the degree of overlap between his realistic movements and the actions in his mind. Although due to the existence of the system, even if he doesn't do it seriously, his body will unconsciously move closer to the movements in his mind, but in this way, the progress will be even slower.

As soon as he thought that dribbling was just one of his many basic skills, he was extremely distressed, this was still the bonus of his natural skills, which was reduced by 2/3 of the time, Qin Tian carefully calculated, there were still more than forty days before the game, that is to say, there were more than 160 hours of training every day, and he could only risk improving all his skills to the intermediate level.

Qin Tian frowned, but slowly stretched out, what else could he ask for, compared to others, he didn't have the slightest grasp of his own technology, and as long as he worked hard in this direction, he would have results and gains, if he was not satisfied, he would be insatiable.

The ball in Qin Tian's hand kept moving between his hand and the floor, and after Coach Wang led everyone to repeat the action countless times in front of him, he slowly guided the team one by one.

"You're raising your hand too high, center of gravity

It's too high, the dribble will be unstable, it should be like this, you look at my movements carefully, and write it down carefully," Coach Wang stood in front of Yang Cheng, and carefully demonstrated in front of him where he made a mistake just now, Yang Cheng stared at Coach Wang's movements, watched it a few times, nodded and wrote it down, and then began to slap the ball in his hand again.

Coach Wang nodded in satisfaction, and then turned to another person.

After a while,,, I only heard Coach Wang roar,

"Liu Wenfa, who taught you to dribble so fancy?"

"Didn't you just watch my movements?" Coach Wang's tone of voice at this time was a little stern.

Looking at Coach Wang's frowning face, Liu Wenfa looked a little innocent, his tongue trembled, who told him that his movements had gone deep into the bone marrow, after watching Coach Wang's movements, he also tried to imitate them, Coach Wang did a good job when he took the action in front, but as soon as Coach Wang left, his movements changed again, blame me.

Looking at Liu Wenfa, who was terrified in front of him, Coach Wang also felt helpless, "Wait a minute, you continue to learn the movements with me, and now you go to the side to do push-ups," Coach Wang waved his hand, and Liu Wenfa ran to practice physical fitness.

Qin Tian and the others took a look, poor child, waiting for the next time, he would still be devastated by Coach Wang's pervert, so he hurriedly stepped up the movements in his hands, and was extremely serious.

Coach Wang walked around the crowd with his hands behind his back, clicking here and pointing a few words there, and as soon as he saw the action that was really unsightly, he hurried to be with Liu Wenfa to be his companion.

Half an hour passed, all the human body was a little exhausted, the arm was sore, but the movement slowed down, and one by one the movements became strange monsters in the hands of everyone.

Liu Wenfa has been there for nearly ten now, lying there, sweating profusely, like a dog, sticking out his tongue like a paralyzed person, and as long as Coach Wang looks over there, they have to get up and continue to do it, and they are forced to this realm.

Now there are only a few people left, two students from this school, Huang Zong and another boy with bangs, and the rest are foreign aid, that Bancuntou, Qin Tian, Li Dacang, Yang Cheng, Yang Yifeng, and the six people are still struggling to support them on the field.

Qin Tian is now in pain and happy, happy that after his extremely concentrated practice, the progress has reached 1 in half an hour, the bitter thing is that the system does not have the function of pain immunity, his hands are really sore, and there is a feeling of being soft and weak.

But he swept his eyes, there were so many people next to him, he couldn't give up, wiped the beads of sweat on his head, gritted his teeth, and the ball on his hands crackled.