For a whole week, Lou Yan arrived at the small square in the Zhuangzhuangjia community on time at 7:20 every night to participate in training with the students of the training group. Pen, fun, pavilion www. biquge。 info left at nine o'clock in the evening and trained like this for a week.

At 7:20 p.m. on Friday, Lou Yan came to the small square on time. She saw that everyone had arrived, so she simply greeted her and followed along to prepare for the event.

After the individual preparation activities were completed, everyone practiced the basic skills with Zhuang Zhuang again, and then transferred to normal training.

First, practice Tai Chi in groups. Everyone followed Zhuang Zhuang to practice the standard 42 styles, and then practiced the Chen 46 styles. Zhuang Zhuang played in the front lead, and the other six people played in the heel, and this group played almost the same way. That stance, that movement, that verve is basically the same. If an insider sees it, he will definitely say that the Tai Chi of these people was taught by a teacher.

After playing these two sets of the most commonly used Taijiquan, everyone followed Zhuang Zhuang to practice the 125-style Taijiquan created by Teacher Chen. This set of Taijiquan is created by Mr. Chen for a variety of modern techniques, as long as you know this set of boxing, you can deal with anyone who knows modern techniques!

This set of Tai Chi boxing lasted for a whole quarter of an hour, and the people in the training group basically knew how to do it, only Lou Yan was still familiar, because she had relatively little contact with this set of boxing.

"I'll take a look at Zhong Sheng and Lou Yan's Tai Chi first, and you can practice each other!" Zhuang Zhuang took Zhong Sheng and Lou Yan aside and continued, "Tomorrow I will go to the qualification for the competition, I will take a look at your Tai Chi and Tui Shou again, and do the last tutoring before confirmation." Which of you will come first? He looked at the bell, "You'd better come first!" ”

The bell agreed and took two steps into the middle, then stood up and said, "Then I'll start first." As he spoke, he started the standard forty-two pose.

Zhuang Zhuang stood aside and watched silently, nodding from time to time, until he saw the closing ceremony. Then he said, "Then hit the 46 styles of the Chen family." The bell began to connect the forty-six styles again, and they began to beat one move at a time.

After Chen's 46-style Taijiquan was finished, Zhuang Zhuang said happily: "Yes, passed!" Lou Yan came next, and the two styles were connected to fight. ”

Lou Yan also took a few steps forward, and then fought very seriously. First the standard 42 style, then the Chen 46 style, and it has been completed.

"Very good, well played! Passed! Zhuang Zhuang praised, "I'm looking at your pushers, demonstrating all eight technical methods." ”

Zhong Sheng and Lou Yan came together, stood with their feet on top of their feet, put their right wrists together, and then pushed them up clockwise.

"Boron, squeezing, squeezing, pressing, picking, rowing, elbowing, leaning." Zhuang Zhuang slowly said the eight techniques, and Zhong Sheng and Lou Yan demonstrated them one by one.

Zhuang Zhuang nodded with satisfaction and said, "You have mastered the eight techniques, and the key is to apply them." But there should be no problem with passing! After a pause, he said, "Besides, you are all the third place in the city's Tai Chi all-around, and the pusher is also one of them, so the qualification can be confirmed." Alright, that's it! In the end, it's up to your luck. ”

An Ning came over and said, "Lou Yan and I tried to push the hand." As he spoke, he walked to Lou Yan's side, set up a push rack with her, and then the two pushed up.

After three laps of pushing, An Ning suddenly exerted force when he pushed forward. Lou Yan felt this power in advance, so he was ready to retreat with his arms. When An Ning suddenly exerted force, his body and arm suddenly retreated, making An Ning pounce.

After three more pushes, Lou Yan suddenly pressed down when the opponent pushed him over, and An Ning fell to his knees. Lou Yan smiled and said, "I made a surprise attack and it was successful!" As he spoke, he stretched out his hand and pulled An Ning up.

An Ning smiled and said: "Your kung fu is very good, it was very clean and neat just now, I didn't feel it, you made a move!" ”

Lou Yan replied with a smile: "When it's time to shoot, shoot it, and the push hand is about explosiveness." ”

Zhuang Zhuang added: "You have to surprise and attack it unprepared, so that you can win!" Then he shouted at the top 100, "Top 100, you and the bell also push a practitioner!" ”

Baiqiang walked up to the bell and set up a stand with him, leaning his wrists together and pushing his hands. One, two, three??????

Baiqiang leaned in suddenly, and the bell bounced backwards at once. This one is not only sudden, but also very powerful. And the bell smiled embarrassedly and said, "This time it's too sudden!" I'm not ready yet! The other party exerts its strength. ”

"Hahahaha, this is a surprise and an unpreparedness." Top 100 explained.

Tingting and Haihua also came over, and Tingting said, "You guys talk quietly, it's nine o'clock!" Then he asked Zhuang Zhuang, "How about Lou Yan and the bell?" Can it be passed? ”

"It's definitely passed!" Zhuang Zhuang replied without hesitation.

"It's better to pass so we can go to training together in the future!" Tingting said happily.

"I think it's very promising," Lou Yan blinked her big eyes, "The most important thing is that we are all ranked people in the Youth Games, and if the teacher doesn't choose us, can we still choose others?" I don't think it's a big problem, at least I have to give some face! "She seemed to be joking.

"Is there any hope that we will find out tomorrow!" Zhuang Zhuang is not in a hurry, "The most important thing is to master it well." This will be useful in the future. He looked at Lou Yan, "It's time, you better hurry up!" I have to go to the city sports school at half past eight tomorrow! Alas, do you know that? ”

"It's in the gym!" Zhuang Zhuang nodded, and Lou Yan continued, "Oh, then I know, it's just behind the gymnasium." She beckoned to Baiqiang and Zhong Sheng and said, "Baiqiang, Zhongsheng, let's go together!" ”

Baiqiang and Zhong Sheng hurriedly ran over, followed Lou Yan and everyone to say goodbye and walked to the gate.

A small white car was waiting at the door, and the three of them got into the car and followed.

Zhuang Zhuang and Tingting helped An Ning and Haihua pack their things and send them to the gate. Haihua said happily: "I just paid attention to it, and our Tai Chi is very good, and the level is very high!" Basically, they have reached the level of strength, and if they play together, this point is not easy to give. ”

"It's easy to give," Tingting said with a smile, "It's just that things other than technology have to take up a little more weight." For example, whoever has a high reputation will be given more points, and whoever has a low reputation will be given less points. In short, it is to divide you into three, six, nine, and so on. ”

An Ning interjected: "I noticed it too!" Everyone's Tai Chi is really good, and it can be said that there is nothing wrong with it. If this can be played so well on the spot, there will be several perfect scores. ”

Walking out of the gate, An Ning and Haihua each got into their own cars and left. (To be continued.) )