The two-to-two score made Coach Lu feel excited, and the crazy momentum of Mr. Mi and his party was finally curbed by Coach Lu's students. Pen, fun, pavilion www. biquge。 info And it was a good result of 2 to 2 in the first four provinces when his head was shaved, how could this not make Coach Lu happy!

After the competition, Coach Lu took Mr. Mi and his party to visit the school's training facilities, and then ate together in the sports school canteen, and finally asked Wanquan to take the car to send Mr. Mi and his party back to the hotel.

Teacher Mi asked everyone to sleep first, and then took everyone to the street after waking up, and everyone agreed to go back to their respective rooms.

One noon, the top 100 people's mental strength has been unsmooth, and he doesn't feel that this game should be lost. The opponent Pei Zhe doesn't have any special skills, they are all ordinary punching and kicking techniques, how can he defeat him?

Back in the house, Baiqiang leaned on the bed and muttered, "It's really unlucky, I lost in a daze, it's really awkward!" ”

"Think back to how you lost. You figure out the process and then analyze the reasons, whether you win or lose, there is always a reason. It's useless to be awkward, since you lose, there must be a reason for losing. "Zhuang Zhuang helped the top 100 comb. After saying this, he suddenly remembered something, picked up the telephone receiver on the bedside table and dialed four numbers to connect to Haihua's room, "Hey, Haihua, can you sleep?" ”

The voice of a sea flower came from the earpiece: "How can you sleep!" We lost so badly in the morning, and we are both analyzing the reason! Then he asked, "You guys are talking about this too, right?" Let's take a serious summary and find out why. ”

"The top 100 are awkward at noon, simply, you all come to my house! Let's talk together, there are so many people who can talk thoroughly, I can't sleep anyway. Zhuang Zhuang said.

"Okay, I'll ask An Ning." After a pause, Haihua said again, "Okay, we'll go over right away." Then he hung up the phone.

Zhuang Zhuang said to Baiqiang: "An Ning, they will come over immediately, let's talk together." ”

"Okay, let's talk." The top 100 agreed.

There was a soft knock at the door, "Please come in!" Zhuang Zhuang shouted.

An Ning and Haihua pushed the door and walked in, An Ning smiled and said, "Let's not talk about it, let's talk together!" With that, he sat down with Haihua on a two-seater sofa chair.

"Baiqiang is awkward, I don't know how to persuade him, you can persuade him!" Zhuang Zhuang said helplessly to An Ning and the sea flower.

"How can I persuade him! I'm still embarrassed! An Ning also seems to be in a bad mood.

Zhuang Zhuang got out of bed, picked up the electric kettle and said, "You both lost in the morning, of course you feel uncomfortable, but being uncomfortable can't solve the problem!" After saying that, he took the electric kettle to the bathroom, picked up some cold water at the water pipe, and turned on the electricity to boil the water.

"Let's find out why you lost?" Seaflower said.

"I just asked Baiqiang to recall the process of the competition at that time, and after recalling the process clearly, the reasons are easy to analyze." Zhuang Zhuang took over the conversation and said.

Baiqiang thought for a while and said: "I was fighting Pei Zhe at the time, he suddenly turned back and kicked back, I couldn't dodge and was kicked in the neck by him, and at the same time walked backwards. Just then, he rushed up and kicked me again, so I fell. ”

"There are two things to pay attention to in this process later," Zhuang Zhuang seemed to find a problem, "One is the sudden turn and kick, which is a joint point, that is, the sudden attack catches you off guard." The other point is to make up for the kick, which is also a joint point, which is the point that determines your fall. These two points are the most important. The water boiled, and he made two cups of tea and placed them on the coffee table next to the sea flower.

An Ning seemed to be inspired, and said with great understanding: "I also fell because of these two points." Look! When Ning Yun and I were fighting, she slapped her hands outward. Suddenly, she lifted her leg and kicked me, and in an instant she pushed me to the ground. This is the first joint point, the sudden rise of the foot. I was sitting on the floor and feeling pain, and then she rushed over and kicked me to the ground. That foot filler is the second joint point. You see, these two blows are the same as the top 100 encounters, they are all sudden kicks and foot-fillers, and they kick the two of us to the ground. ”

Haihua laughed: "As soon as you talk about this process, the problem seems to be clear. One of the sudden feet and the addition of a mending foot will knock you down. This shows that the two of you are still lacking in the sense of defense. In the process of engaging in close combat, you are too focused on participating in the fight, and your sense of preparedness is very weak. So he was caught off guard after his opponent suddenly got up. That's not all, when he was about to fall, he still lacked a sense of defense, and as a result, his opponent successfully made up for it and fell to the ground. ”

"This means that you are poor in the sense of defense," Zhuang Zhuang said, "as long as you establish a sense of defense, you will be just like them." And this sense of defense is not difficult to establish, that is, you must always be on guard, so that when the opponent suddenly takes up and makes up for it, you will be prepared. With preparation, you won't be kicked down! ”

An Ning nodded and said: "It's really like this, when we fight, we only care about fighting or defending, and ignore the opponent's sudden change, and after being kicked half-down, we ignore them to come up to make up for their feet, and we are finally knocked down." If we were prepared, we wouldn't have been kicked down when they were playing, and we would have been prepared when they were making up for their feet. ”

The top 100 have been thinking about it and feel that what everyone said makes sense. If you had been prepared at that time, you wouldn't have let your opponent play so comfortably, and you wouldn't have made up for it, so you wouldn't have lost. Thinking of this, he said: "We still lack training in this area, so we can't form a natural reaction in our consciousness, and we will feel caught off guard when the opponent suddenly changes the act, and when we are about to be kicked down, we will ignore the opponent's foot, so we will be defeated." ”

An Ning smiled and said: "This problem is easy to handle, we will always pay attention to precautions in the future, enhance the awareness of precautions in actual combat, and avoid the recurrence of this phenomenon." ”

Zhuang Zhuang smiled and said: "This is only one aspect, the most important thing is to strengthen training, as long as your kung fu is deeper than others, naturally you have more ways than others, your consciousness is stronger than others, and you will always occupy the initiative." Therefore, on the one hand, it is necessary to enhance awareness, and on the other hand, it is necessary to strengthen training and enhance one's kung fu, so that you can defeat your opponent. ”

After such an analysis, Baiqiang and Anning found the reason for the failure, and they felt much more comfortable. They never thought that they had practiced for a long time and even the sense of precaution had not been practiced, which was really a bit of a joke. This time, if there is a sense of defense, when the opponent suddenly starts to kick, they will definitely find a corresponding way, and they will definitely not be kicked down.

The phone on the bedside table rang, and Zhuang Zhuang picked up the microphone and said, "Hey." ”

Teacher Mi's voice came from the microphone: "Zhuangzhuang, are you up?" ”

"Let's analyze the lessons of the morning's failure with An Ning and Haihua! What, shall we go out on the streets? Zhuang Zhuang asked.

"Then let's go! Go early and come back early. Teacher Mi said on the phone.

Zhuang Zhuang put down the microphone and said, "Let's get ready to go to the street, hurry up and put on your shoes." ”